Some of the craziest fitness trends we have seen lately are due to celebrities. In terms of Zero's size, actors like Aamir Khan and Ranvier Singh are torn apart before their roles in films like Ghajini and Padmaavat . And then there are the ever-cut celebrities like Hrithik Roshan and John Abraham who look flawless at all times. Have you ever gazed dreamily into the bodies of celebrities? If yes, then this is the final list for you. If not, stay tuned to learn easy-to-follow fitness and diet tips:
1. Hrithik Roshan
How can we start this list without talking about the Greek God of Bollywood? Known for its chiseled jaw and pulse for washing, this actor took off screens from the storm when he made his debut in Kaho Na Pyaar Hai. When it comes to maintaining his stunning appearance, the actor puts in a lot of hard work. Just like his movie roles, the actor studies and does his research beforehand. Hrithik's training procedures depend on what form he should be in for the movie. His regular diet consists of fish, yogurt, egg white, brown bread, pancakes, meatballs and more. The actor also consumes protein powders, multivitamins and glutamine to maintain his incredible physique. For the movie Krrish 3 the actor trains four days a week, twice a day, and follows a routine workout and an intense cardiovascular routine.
2. Bani J
This gorgeous VJ, actress and anchor whose real name is Gurbani Judge is known for her impressive toned hands, prominent words and tomboyboy personality. She rose to fame after reaching the podium position in season 4. Roadies. Since then, her career has only gone up and has also starred in Bigg Boss 10. The stunning fitness model recently made her online debut with her participation in the Prime girl power series, . 4 More photos, please. As can be seen from his toned musculature, the star indulges in a strenuous weight-lifting routine and is not bothered by muscle mass buildup. The actress eats six meals a day, three of which are before fitness and ensures she takes her supplements with her breakfast after fitness. Her lunches and dinners are a combination of protein-rich foods like eggs, fish and chicken and vegetables such as zucchini, beans, broccoli and asparagus.
3 The actress has one small meal a week. Jacqueline Fernandez
The stunning Sri Lankan actress is a huge fitness freak and ensures that her diet stays in place as well. The only ingredient I swear by is apple cider vinegar. The actress has two glasses of it diluted in water and drinks it once in the morning and once at night. The actress avoids consuming sugar as much as possible and is looking for alternatives and alternatives. He also bakes his own bread so he knows exactly what is in it. It consumes a large number of vegetables such as spinach, broccoli, asparagus and others and ensures that it does not deviate from proteins such as eggs and fish. The actress follows regular exercise routines and because of her journey, she should benefit from personal trainers, not fitness. She also swears in 15 minutes of yoga and says it's the best way to start your day.
4. John Abraham
This supermodel has become an actor who stuns the world when he naked a lot during his movie . The stunning actor has always been in every lady's good books because of her lovely sophisticated smile and carved looks. His roles in films like Shootout At Wadala and others have drawn more attention to his excellent physics. The actor is believed to use the services of famed fitness trainer Vinod Chan and work at least four times a week. John adheres to a strict diet and ensures that he receives the right amount of protein. Fresh fruits, nuts and proteins are his favorite breakfast foods and he always eats dinner before 9pm. John often gives advice to men and urges men to focus on developing their feet as well as they support their arms and biceps.
5. Sushmita Sen
This gorgeous beauty queen stole the hearts of everyone when she won the Miss Universe title in 1994 at the age of 18. the turned actress amazed the Bollywood audience with her incredible performances in hit films such as Main Hoon Naa and Maine Pyaar Kyun Kiya. Now 44, and a mother of two, the actress has a sporting fit that can make anyone 24-years-old jealous. The actress details all her training routines on Instagram and looks appropriate and fairy-tale for her age. She is often joined by her adorable daughters, Renee and Alice during her routine procedures and you know what they say, the family working together stays together; or something along those lines.
6. Tiger Shroff
According to the young actor, "Fitness should be a combination of muscle strength, body composition, flexibility, muscular endurance and endurance. "Tiger is a trained martial arts expert and practices it daily. He also combines his routine with dance, martial arts, cardio and more. He adheres to a strict diet and does not believe in the days of moms. Carbohydrates after 5pm are also a big no-no for this holiday.
7. Ranveer Singh
For the movie Padmaavat, the actor had to play the role of the powerful Emperor of Delhi Sultanate, Alaudin Hilji. During this time, the actor engaged with the help of personal celebrity trainer Mustafa Ahmed. For Ranveer, Mustafa focuses on improving his flexibility and building his core strength. They trained six days a week, twice a day, and training sessions after HIIT.
Of course, not all of us have the time, energy or money to invest in a personal trainer. However, some of the tips recommended by these celebrities are not that time or money. What is your celebrity fitness inspiration? Do any of the stars on this list inspire you to start or restart your fitness journey? Tell us your thoughts in the comments below.
The publication of Bollywood actors whose envious physics make us all crazy first appears on STYLECRAZE .