10 Travel Skin Care Tips: Essential Rules To Maintain Your Skin On-The-Go

10 Travel Skin Care Tips: Essential Rules To Maintain Your Skin On-The-Go


Traveling is the healthiest dependency, do not you think? While the trip can be relaxing for mind, body and soul, it is just as stressful for your skin! Before you travel, one million things pass through your mind – from getting your passport, travel card and clothes to pack your luggage. I bet that skin care is the last thing in your mind, which is unfortunate because the change in the time, the routine and the stress of the trip have a great impact on your skin! But you do not have to worry. Your routine skin care procedure should not be complicated and complicated. All you need is to prepare – and this article will tell you how to do it.

But before we get to the hackers, let's take a while to talk about exactly how the journey affects your skin.

How You Travel On Your Skin ” width=”700″ height=”450″ />

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When you travel, your daily skin care takes the backseat. You are also exposed to different weather conditions and environmental conditions (including pollution levels) and you will probably consume various foods (including junk food). All these factors affect your skin when traveling. Let's examine them in detail

  • Changing Air

Remember this: Your skin explodes when there is no moisture. Whether you travel by air or in the air where you travel is dry, it will affect your skin. Besides, when you travel, you often forget to drink enough water. This further dehydrates your skin.

Also check the time at the place where you are traveling. If it's cold, the air will be dry and your skin will dry quickly. If it is warm, it will be moist, and your skin will release sebum and will be prone to comedones (clogged pores).

  • Changing the Daily Skin Care Procedure

When traveling, it is not possible to follow your daily regime of skin care religiously. Between your night flights, train journeys and road trips, you will not even have time to wash your face properly. When your skin is not clean, dead skin cells accumulate on its surface, resulting in uneven skin color and gaps.

  • Changes in skin care products

You register with a hotel and just when you plan to take a shower, you will see these small skin care products (usually face and body lotions, face wash, detergent, shampoo and soap) provided by the hotel. Although it is difficult to resist the temptation, you should remember that these products are not related to specific skin problems or are not designed to suit your skin type. Using them will only lead to breakthroughs and other skin problems.

  • Changing Graphics

When you travel, your sleep and wake cycle becomes inconsistent. Therefore, you may not be able to follow the usual routine skin care you do when you are at home.

Well, the good news is that there are fixes for all these skin care trips. You do not need to invest in new skin care products while traveling. All you have to do is adjust your routine and bring with you only the products you need to have. Here's how you can do this. [196590030] 10 Tips for Skin Care to Follow While Traveling

  Skin Care Tips to Follow While Traveling

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1. Wear Facial Towels or Towels

If you do not want to wear a face cleanser or use the hotel cleaner, pre-soaked face towels or make-up removal towels are the best option. Wear them in a zipper bag. You can use them anywhere – on the plane as you travel by bus or car while sitting on the beach or in the hotel room.

Make sure you carry good quality face tissues. If you do not know who to go, check out:

2. Carry A Facial Mist Spray

This is a must for all! Whether you are on a weekend break or for a long time, never forget to wear a facial mist. It is moisturizing and will keep your skin refreshed during your journey. When you spray it on your face, add moisture to your skin. This is especially useful if you have dry and combined skin or if you are traveling to a colder climate.

3. Wear your favorite cleaning face

A face cleanser is more important than your serum and under eye creams. The daily cleanser ensures that at the end of the day your skin is free from dirt and dirt.

Some gentle cleansers that you can try include:

A Guide To Ultherapy: What It Does To Your Skin And Treatment Process

A Guide To Ultherapy: What It Does To Your Skin And Treatment Process


Gone are the days when you need elaborate cosmetic surgery to make small tweaks to your appearance. This is the era of non-invasive cosmetic procedures that have become immensely popular thanks to their instant and noticeable results. Ultherapy® is one such non-invasive procedure that can enhance your facial features. The best thing about it is that it is approved by the FDA and considered safe ( 1 ).

 What Is Ultherapy </h2>
<div id= What Is Ultherapy

Shutterstock

Ultherapy is a non-invasive skin procedure that is used to lift and tighten your skin. Ulthera Machine or Ulthera System is used to perform this type of Microfocused Ultrasound (MFU) treatment that boosts collagen production and makes your skin firm. It can be used to lift the sagging skin on your cheeks, neck, chin, and under your eyebrows. It is also used to reduce the appearance of fine lines and wrinkles on the decolletage, thus making you appear more youthful 2 ), ( 3 ). you want to lift your brows a bit or tighten the sagging skin under your chin, Ultherapy is a safe option for you. How does it work?

 How Does Ultherapy Work

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Ultherapy uses microfocused ultrasound energy that is focused on the tissues right under your skin (the subcutaneous tissue). When the ultrasound energy is focused on that particular area, the temperature rises above 60 ° C just for a brief period and produces small thermal coagulation points at different depths (not deeper than 5mm). This increases the production of collagen and elastic tissues in your skin to reduce the appearance of wrinkles and tighten your skin ( 2 ). In a clinical trial involving ninety-three patients, about 58.1% of patients experienced improvement in skin laxity after undergoing Ultherapy ( 4 ).

The best thing about it is that it can be customized to meet unique needs of different patients. This is done by adjusting the depth and energy of the ultrasound.

Ultherapy: How to Prepare For It And What Happens During The Procedure

 Ultherapy How to Prepare For It And What Happens During The Procedure

Shutterstock

You do not need to take any elaborate measures to prepare your skin for Ultherapy. However, there are some things you need to do before the treatment:

1. Schedule An Appointment With The Doctor

You need to talk to your doctor about your skin concerns during a one-on-one consultation. The doctor will first assess your skin to determine if you are a suitable candidate for this procedure or not

2. Follow Special Skin Care Regimen

During your consultation with your doctor, you may prescribe some special skin care products. They may also suggest a skin care regimen that you need to follow until the day of the treatment.

Right before the treatment, the doctor may also prescribe anti-inflammatory or pain-relieving medications to ease any discomfort during the procedure.

Once identified, the Ultherapy practitioner or the doctor will apply the ultrasound gel on the area and place the Ultherapy device on it. The doctor uses an ultrasound viewer or ultrasound imaging machine to adjust the device and look deep within your skin.

Once done everything is set, the doctor applies focused ultrasound energy to that area of ​​your skin

The FDA has approved Ultherapy on three specific areas of the face 1 ):

  • Under the chin
  • Under the eyebrows
  • Decolletage or the chest area

You will continue to see improvement in the target areas for about three months, depending on your body's ability to produce collagen. Once your body stops producing collagen, the natural aging process will start all over again. Depending on how your body responds to Ultherapy, you may undergo as many sessions as you want

Now, the big question is does Ultherapy hurt? Is there any side effects that you might experience?

Risks And Side Effects Of Ultherapy

 Risks And Side Effects Of Ultherapy </p>
<h2> You may also feel a very small amount of heat beneath your skin. These sensations are quick and intermittent. </p>
<p> That's why the doctor might give you pain-relieving medications before the treatment. So, does that mean Ultherapy hurts a lot? I would say it depends on your pain tolerance levels. If you have high pain tolerance levels, minor tingling sensations will not affect you much. However, if your pain tolerance level is low, you will need to take pain medications. </p>
<p> If news reports are to be believed, Ultherapy may also cause some complications. While this procedure does offer tighter- and firmer-looking skin, you may also have few complications afterwards. Some people have claimed that this procedure has sped up the aging process and left them with older-looking skin. These complications usually occur several weeks or months after the treatment. The most common complaints include: </p>
<ul>
<li> Thinning of skin </li>
<li> Hollow cheeks and eyes </li>
<li> Loss of face volume </li>
</ul>
<p> These effects are claimed to be irreversible. Several lawsuits have been filed by unhappy patients against the makers of Ulthera, a German pharmaceutical company called. However, most of them reported that they received treatment on their cheeks and cheekbones. As I mentioned earlier, the FDA does not approve using Ultherapy on any other area of ​​the face except for the three specific areas mentioned above. Therefore, faulty treatment technique is one reason for these adverse effects. One particular case has also been reported where the patient experiences pain and migraines and whose symptoms of Lyme disease resurfaced (<a href= 5 ).

The cost of this whole procedure varies from place to place. It also depends on the medical facility. As per data provided by the American Society for Plastic Surgery, in 2016, the average physician charged about $ 1,802 for Ultherapy ( 6 )

Undoubtedly, Ultherapy will give you subtle but visible results and is a great way to get instant facelift-like results. However, make sure you consult a doctor before undergoing this treatment. Also, find an experienced Ultherapy practitioner who adheres to the strict protocols and guidelines related to this treatment
Do you have any other questions about this unique cosmetic treatment?

" 510 (K) Summary ", FDA
  • " Noninvasive skin tightening .. ", ResearchGate
  • " [EvaluationofMicrofocused ", Clinical, Cosmetic and Investigational Dermatology, ", Aesthetic Surgery Journal
  • " MAJE Adverse Event Report: ULTURA Ultherapy ", FDA
  • " 2016 Cosmetic Surgery National Data Bank Statistics Aesthetic Plastic Surgery
  • The Post A Guide To Ultherapy: What It Does To Your Skin And Treatment Process appeared first on STYLECRAZE .

    Allantoin: What Is It And What Are The Skin Benefits?

    Allantoin: What Is It And What Are The Skin Benefits?


    Have you ever heard of allantoin? Or found it on the ingredients list of a skin care product? Not really? Well, it's not your fault. Allantoin has never gotten the spotlight it deserves. If you are wondering why we are suddenly discussing this lesser-known ingredient, it's because it has amazing skin benefits! If you have sensitive or dehydrated skin, you will love this ingredient.

     What Is Allantoin

    Shutterstock

    Allantoin is a chemical ingredient that is often used to treat dry, rough, and itchy skin. It acts as an emollient that keeps your skin moisturized and prevents dryness and irritation.

    Allantoin also occurs naturally. Comfrey and a shrub that grows in some parts of Asia, North America, and Europe is a reservoir of allantoin. The roots of comfrey contain allantoin and are often used to make ointments, creams, and lotions

    However, one problem with this plant is that it contains toxins. So, you may experience some serious side effects if you use it in its natural form. Lucky for us, its extracts are refined and processed in labs. These extracts are toxin-free and can be used in cosmetic and skin care products ( 1 ).

    Allantoin is also found in sugar beet, chamomile, and wheat sprouts, but not as abundantly as in comfrey . The allantoin developed in laboratories is just as potent as its naturally occurring counterpart, and it can help your skin in many ways

    Allantoin: How It Benefits Your Skin

     Allantoin How It Benefits Your Skin

    Shutterstock [19659012] 1. It Can Heal Wounds

    Allantoin helps heal wounds, skin injuries, and scars faster. It stimulates the fibroblasts (cells responsible for producing collagen) and boosts extracellular matrix synthesis. This helps to re-establish normal skin on the wound site, making it less visible ( 2 ), ( 3 ). It has anti-aging benefits

    A study shows that topical application of allantoin, together with other ingredients, improves skin texture and drastically reduces the appearance of wrinkles and fine lines 4 ). It also facilitates collagen synthesis, which gives your skin a youthful appearance

    3. It Keeps Your Skin Moisturized

    Allantoin keeps your skin hydrated by preventing transepidermal water loss ( 4 ). If you have dry and flaky skin, allantoin can help retain more water and keep it moisturized ( 5 ). This makes your skin softer and smoother

    4. It Can Assist In Exfoliation

    Allantoin is a keratolytic agent ( 5 ). (19659006) The FDA-approved topical application of allantoin at 0.5% to 2.0% concentration is considered safe ( 1 ). However, there is still room for a few potential side effects.

    Allantoin

    Allantoin works as a conditioning agent for your skin. Like most other emollients, it is considered safe. However, you may experience minor side effects such as:

    • Itching
    • Skin irritation
    • Redness
    • Burning
    • Stinging

    Check out the list of allantoin-based skin care products available on the market

    Best Skin Care Products With Allantoin

    1. Cos De BAHA Niacinamide 10 Serum ” width=”700″ height=”450″ />

    This product contains vitamin B3, hyaluronic acid, niacinamide, and allantoin. It visibly reduces the appearance of wrinkles and protects your skin from harmful free radicals. It also keeps your skin moisturized and prevents irritation.

    Buy it here!

    Dermatory Hypoallergenic Moisturizing Cream ” width=”700″ height=”450″ />

    Dermatory Hypoallergenic Moisturizing Cream

     This cream is specially designed for sensitive skin. It has a creamy texture, and it provides intense hydration to your skin. It prevents irritation and redness and soothes your skin. It is also hypoallergenic. </p>
<p> <strong> <a href= Buy it here!

    Juice Beauty Blemish Clearing Serum ” width=”700″ height=”450″ />

    Juice Beauty Blemish Clearing Serum ” width=”700″ height=”450″ /> Juice Beauty Blemish Clearing Serum ” width=”700″ height=”450″ /> It fights the damage caused by free radicals and renews your skin cells

    4. Shiseido Revitalising Cream

     Shiseido Revitalising Cream

    This revitalizing cream pampers your skin and improves its texture. It keeps your skin soft and smooth and reduces the appearance of fine lines. It contains allantoin which reduces the dryness and vitamin E that protects your skin from the signs of premature aging

    If you have sensitive skin that gets irritated Allantoin can calm it down. If you have not included it in your skin care regimen, it's time you did. However, do not forget to ensure that you are not allergic to it. If you have any questions about this ingredient, post them in the comments section below, and we will get back to you.

    References

      1. " Final report of the safety assessment of allantoin ..
      2. "" An investigation into the multifactorial mechanisms of allantoin "Acta Cirurgica Brasilieira, SciELO
      3. " Action "Archives of Dermatological Research
      4. " Efficacy and Safety of an Anti-Aging Technology " The Post The Moisturizers: The Slippery Road " The Indian Journal of Dermatology, US National Library of Medicine. STYLECRAZE

    French Skin Care Routine: The French Beauty Secret For Glowing Skin

    French Skin Care Routine: The French Beauty Secret For Glowing Skin


    Parisian women have a famous ne sais quoi which makes them enticing. The graceful sophistication, the elegant femininity and the self-confidence they bring to themselves make them enticing. That's why they are effortlessly beautiful and mysterious. But wait! While simplicity is the key to the search for splendor, it certainly does not mean that it does not require effort to achieve it! Excellent skin care is the secret of their world-famous beauty. So, say oui on healthy skin and learn the most important secrets of French skin and beauty care to get the skin that envies very much. French Way to Luxurious ” width=”700″ height=”450″ />

    Shutterstock

    The French beauty routine is more about caring for yourself. It is a pure act of self-love and self-care that affects the skin. This is not a dull job. This is a way that French women are worshiped and show love for their body and skin. Therefore, before jumping straight into the French skin care routine, it is crucial to know how to take care of yourself from scratch.

    1. Focus on skin treatment and not on makeup

    You will never see a French woman with piles of makeup on her face. This is because they believe in the treatment of their skin. Instead of replenishing their makeup kits with bases, concealers, and other heavy products, they spend their time in the mineral springs and salons and invest in good skin treatment. So they rejuvenate and relax their skin. It also helps the skin maintain its natural light and health.

    2. Bathing should be a ritual for beauty

    For French women, bath time is more than just rubbing and scrubbing their skin with soap, scrubber and water. They love experimenting with bath salts, oils and herbs. They add to their daily bathing water, which ultimately makes their skin healthier.

    3. Find solutions in home remedies

    Nature has all the ingredients to help you care for your skin, and French women believe in finding all the answers to skin care problems in nature. Home remedies are very much characterized by their skin care regime

    4. Remaining hydration is critically important

    Water plays a crucial role in the French skin care routine. From moisturizing fog to plant water, French women use a lot of water in different forms to prevent dryness and keep their skin hydrated. Hit The Right Base

    No makeup can give you the natural Parisian glamor that French women have. All they do is clean their skin well and massage it with a moisturizing cream until it is fully absorbed and their skin has this shine inside. Once you get this, you hardly need makeup. A hint of a corrector is more than enough to prepare you.

    These were some basic things that all French beauties swear. They keep it natural and minimal. However, this does not mean that they do not have proper skin care. Read the next section to find out more.

    French Skin Care: 5 Steps to Producing Luminous Skin

      French Skin Care 5 Steps to Glowing Skin

    The routine skin care has taken the world from a storm that it is almost impossible for most of us to follow it regularly. This is too prevalent. That is why in setting up a skin care regime it is important to focus on effective rather than on trend. The French skin care regime focuses on what is essential to your skin. Here is the step-by-step division of the easy-to-follow French skin care regime.

    Step 1: Cleaning

    This is the most important step in the French skin care routine. The cleansing of the face is released from all accumulated dirt and impurities on your skin. French ladies swear in mycelial water. This is the easiest way to clean your face and get rid of dust particles from the surface of your skin. This is followed by cleaning the milk. As I mentioned earlier, French women take the cleaning very seriously and do not mind after a few cleaning steps. They typically avoid liquid soap or detergents that contain soap as it dries your skin.

    Step 2: Toning

    After cleaning your skin, follow it with toner. A toner is definitely not an astringent lotion (very confusing with each other). It is used to remove any impurities that can still be left after the cleaning process. So, after cleaning, apply toner to your skin. This helps balance the level of your skin's pH and ensures that other skin care products are fully absorbed. They help the skin rejuvenate and prevent damage caused by environmental factors. Apply serum immediately after applying toner. Use targeted serums according to the needs of the skin (for example, for pigmentation, wrinkles or fine lines).

    Step 4: Moisturizing

    French women like to use therapeutic oils to moisturize their skin. You can even use face creams to moisturize your face, but they can be heavy and can clog the pores of the skin. Oils are lighter and help keep the skin hydrated and rounded. You can also use a moisturizing night cream. Just make sure you choose the one that suits your skin.

    However, if you follow the same routine procedure during the day, use a moisturizing day cream and sunscreen lotion.

    Step 5: Face Mask

    acts as an anchor of French routine skin care. Maintains skin care mode and improves its effectiveness. You can use face masks every week to exfoliate your skin and keep it clean.

    In addition, weekly facial and skin treatments, such as black cat removal, further improve your skin and help improve skin care products. Natural and minimalist – that's all that French routine cares for the skin. When you invest in a complicated skin care routine, you do not need makeup to emphasize your features or hide your shortcomings to get that flawless look.

    When you take care of yourself and your skin, makeup is optional. Do you agree? What do you think? Let's know in section comments below!

    The Fast French skin care routine: the French beauty secret to the glowing skin appeared first on STYLECRAZE .

    10 Best CBD Skin Care Products To Buy Now

    10 Best CBD Skin Care Products To Buy Now


    The beauty industry is getting higher than the CBD! CBD or cannabidiol (a chemical found in the plant Cannabis ) has become a bona fide ingredient for skin care over the last few years. Many studies conclude that CBD is a powerful antioxidant and anti-inflammatory agent ( 1 ), ( 2 ). Therefore, it is no wonder that CBD has already begun to appear in serums, gels, creams and other skin care products. CBD products can help your skin look young and radiant. Want to try? See the list of the best CBD products worth shooting!

    10 Best CBD Beauty Products You Can Buy

    1. Body Lotion for Lord Jones with High CBD Formula

      Lord Jones Body Lotion with High CBD Formula

    product claims

    This product contains Shea Butter and CBD. It has a creamy and luxurious texture and is easily absorbed into the skin to provide intense hydration. It has a soft aroma with fresh notes of green citrus, sage and mint.

  • No Phthalates
  • No formaldehyde
  • No formaldehyde
  • No formaldehyde
  • No gluten
  • No iron
  • Cons

    None

    Buy it here! The CBD Skincare Co. CBD infusion cleanser

     CBD Skincare Co. CBD infusion cleaner

    Product claims

    This gentle cleanser contains natural AHAs and BHAs such as lactic, glycolic and salicylic acids. It gently exfoliates your skin to remove dead cells and speed up the process of cell renewal. It contains jojoba berries that rejuvenate the skin and give it a youthful glow.

    Pros
    • Contains essential oils
    • Organic
    Cons

    Buy here! ” width=”700″ height=”450″ /> ” width=”700″ height=”450″ />

    Product claims

    This hemp oil contains high quality cannabinoid extracts that are produced ethically. It has a fine orange flavor and is rich in antioxidants. It has a soothing effect on the skin and keeps it healthy and radiant.

  • For Oral and Local Use
  • It is easily absorbed
  • Instant Cooling Effect
  • Contains THC
  • ] Expensive
  • Buy Here!

    4. I Pekar Tissue Replenishing Serum Infused with CBD Oil ” width=”700″ height=”450″ /> ” width=”700″ height=”450″ />  I Pekar Tissue Replenishing Serum Infeed with CBD Oil

    Product Claims

    Developed by Facialist Ildi Pekar, this serum keeps your skin hydrated, reduces inflammation and stimulates the process of cell renewal. It contains hyaluronic acid, extracts of aloe vera and vitamin B3 that treat your skin and keep it youthful

    Pros
    • 100% natural and organic ingredients
    • Gluten free
    • 100% recyclable [19659008] Contains THC (less than 0.3%)

    Buy Here!

    5. Isodiol CannaCeuticals CBD7 Recovery Night Cream ” width=”700″ height=”450″ /> ” width=”700″ height=”450″ />  This product is part of the seven skin care steps developed by Isodiol. This night cream contains soothing skin such as vitamin E, aloe vera, and willow bark extract that hydrate the skin and restore its balance. It is rich in antioxidants that revive your skin. </h5>
<ul>
<li>  For Professionals </h5>
<ul>
<li>  THC-free </li>
<li>  Contains Hyaluronic Acid </li>
</ul>
<h5>  Cons </h5>
<ul>
<li>  </li>
</ul>
<p><a href= Buy It Here! Kana Lavender Lavender Mask Lavender Kana ” width=”700″ height=”450″ />

    Product claims

    This face mask is poured with soothing lavender essential oil, along with other 28 herbal extracts, This mask hydrates, heals and refreshes your skin. It contains phytocanabinoid, which is a natural relaxant, antioxidant, analgesic and healing agent. It helps to minimize scarring, wrinkles and acne during sleep.

  • Benefits
    • Contains Hyaluronic Acid
    • Contains Organic Hemp Produced by CBD
    • Formula Based on Gel
    • Easy to Use
    19659008]

    7. CBD for pure CBD serum for eyes ” width=”700″ height=”450″ />

    Product claims

    This is a very light and non-greasy eye serum that contains anti-aging ingredients. It reduces puffiness, subtle lines and dark circles to brighten the eye area. In addition to pure CBD, it also contains soothing extracts of cucumbers and moisturizing aloe vera extracts.

  • No flavor
  • No parabens
  • No parabens
  • No flavor
  • No formaldehyde
  • here! Charlotte ” width=”700″ height=”450″ />

    Product claims

    This CBD cream is infused with caraway oil, Aloe Vera Extracts , vitamin B and other skin-enhancing ingredients that heal and soothe the inflamed skin. This product has a soothing scent, but is also available in a genuine version.

  • No pack
  • No [19659909] No [19659909] No
  • No extra [19659909] No buy [CannukaCBDSoothingBalm” width=”700″ height=”450″ />

    Product Claims

    Whether you want to reduce puffiness around the eyes or reduce those dark circles, this CBD eye balm is here to save you. It contains manuka, vitamin E and CBD honey, which care for the delicate skin around your eyes.

    99.7% pure
  • No Iron (PETA Certified)
  • Cons

    None 19659112] Buy Here!

    10. ” width=”700″ height=”450″ />

    Product claims

    This body naturally contains CBD oil along with nutrients such as butter from the CBA ” width=”700″ height=”450″ />  chips, honey and rosemary extracts. This enriching soap soothes your skin and improves its texture </p>
<h5>  Advantages </h5>
<ul>
<li>  Contains laboratory-tested CBD oil </li>
<li>  Organic ingredients </li>
<li>  No synthetic chemicals </li>
</ul>
<h5>  No </h5>
<p>  No </p>
<p><a href=

    If you have not tried CBD skin care yet, it's high time you did it. Your skin will surely love her. Choose your favorite product from the list, try it and let us know about your experience on the comments section below.

    References

    1. " The Role of Cannabinoids in Dermatology " The Academy of Dermatology.
    2. " Cannabidiol exhibits a seborrheic … " Journal of Clinical Research, American National Library of Medicine.

    The Fast The 10 Best Skin Care Products of the CBD That Buy Now ] appears first in STYLECRAZE .

    Should You Wash Your Face In The Shower?

    Should You Wash Your Face In The Shower?


    Do you wash your face in the shower?

    We're all guilty of this, but it does not look good for your skin. This is an incomparable feeling when at the end of the day you let your hair relax and let the astonishment of your face slip out of the rain shower. But there are some good reasons why you should stop doing this. Read to find out!

    Why do not you have to wash your face in the shower?

      Shutterstock </p>
</div>
<p>  Hot shower is tempting and you may not have enough of it after a tiring day. But your skin does not love her. Hot water is not beneficial to your skin because it releases its natural oils. Since the skin of your face is more delicate than the skin of the rest of your body, it certainly does not like the hot water you bathe. There are several reasons for this. </p>
<p>  First, the hot temperature can irritate the skin (<a href= 1 ). Typically, when taking a shower, the water is warm enough for the skin to lose its natural lipids. Hot water also takes away its natural oils, resulting in loss of moisture, dryness, irritation and inflammation.

    Warm water can also expand the capillaries and blood vessels right under the skin. This can turn your skin into red. If you have rosacea (a condition of the skin characterized by redness and visible blood vessels), it may further worsen the condition and cause broken or permanently enlarged blood vessels.

    When you are in the shower, you tend to expose your skin to water. for a prolonged period. This leads to excessive drying. The skin of your body can still handle it to some extent, but the skin of your face can not, as it loses its moisture faster.

    The question now is why is it necessary to wash the person separately in the sink? ] Sink or shower: Where should you wash your face?

      Immerse yourself or shower where you have to wash your face

    Shutterstock

    Sink, of course! I know most of you are comfortable to wash your face in the shower, but doing it in the sink looks like an extra effort. But this extra effort will change everything for your skin.

    First, when you wash your face in the sink, you can judge the temperature of the water and set it according to the level of skin tolerance. This protects your skin from becoming more sensitive and red. In the shower you can not do this because the water directly strikes the face and the upper body. And before you realize it, it's too late.

    Second, lukewarm water is best for your face and is easily accessible in the sink. Besides, ending the routine washing of a person with cold water makes wonders for your skin. It increases the flow of blood on your face and gives you a healthy shine. Getting your face down with cold water is easier in the sink than in the shower.

    Finally, when you wash your face in the sink, you can lightly massage your skin with a facial wash, scrub or cleanser that you use. This helps in deep and deep cleansing and opens clogged pores on the skin.

    Are you still wondering if there's a way to wash your face in the shower without harming it? Well, if you're too lazy (like me!) To wash your face apart in the sink, here's one way to do it properly in the shower without irritating your skin.

    How to wash your face in a shower without damaging your skin

      How to wash your face in a shower without damaging your skin

    Shutterstock

    It's simple: you have to cover your skin with a protective barrier before to fall into the shower. Follow these steps to protect your skin in the shower:

    1. Use a makeup remover to remove your makeup well. Follow this step vigorously as the hot water will open the pores of the skin and you do not want the dirt to stick on your face to block them.
    2. Once you remove your makeup, clean your face twice. Massage your face with face oil. This creates a protective barrier to your skin and prevents the loss of moisture due to the hot shower. Rub a bit of high quality cold pressed butter (you can use jojoba or argan oil) between your palms and massage it on your face. Focus on areas that tend to dry out more like cheeks, forehead and eye area. Keep your chin high (at an angle of 45 degrees) so that shampoo and hot water do not flow over your face. This way you can minimize the contact of the skin with hot water and prevent irritation and dryness.

    Once you've taken a shower, you can use a gentle cleanser to clean your face and dry it with a soft cloth. Do not forget to follow it with a moisturizer!

    It is quite clear that washing the face in the sink is better than in the shower. Try it yourself and let us know about your experience in the comments section below.

    References

      1. " Effects of water temperature on the surfactant …

    The fast Do you have to wash your face in the shower? appears first on STYLECRAZE .

    Ichthyosis Vulgaris – Causes, Symptoms, And Treatment

    Ichthyosis Vulgaris – Causes, Symptoms, And Treatment


    Ichthyosis vulgaris is a very common skin condition. Also known as "fish scale" disease, this is a condition in which your skin becomes so parched that it develops fish-like scales. Currently, this symptom can be managed. In this article, we've discussed everything you need to know about this skin condition. What Is Ichthyosis Vulgaris

     What Is Ichthyosis Vulgaris

    Shutterstock

    Ichthyosis vulgaris is the most common type of ichthyosis (Ick-thee-O-sis) your skin dry and scaly. In this condition, your skin looks like it has developed fish scales. There are about 20 different types of ichthyosis, and ichthyosis vulgaris is the mildest of them all.

    Ichthyosis vulgaris remains confined to just one specific area of ​​your body. However, in very rare cases, it can spread and cover large areas of your body, such as your legs, arms, chest, and abdomen. This condition often develops during childhood. Children inherit the genes causing this condition from their parents (either one or both parents). However, it is not necessary that parents show symptoms of this condition or have the disease to pass on its genes. This is known as inherited ichthyosis vulgaris

    It is very rare for adults to develop this condition. However, they may acquire this disease. For example, you may develop ichthyosis vulgaris as a result of the side effects of certain medications. This is known as acquired ichthyosis vulgaris Certain health conditions – like HIV, kidney failure, and some cancers – may also cause this condition.

    According to the American Academy of Dermatology, about 95% of people who have ichthyosis develop ichthyosis vulgaris as opposed to any other form of disease. This condition can be so mild that it will often be a mistake for a very dry or dehydrated skin ( 1 ).

    What are the causes of Ichthyosis Vulgaris [19659506]

    Shutterstock [19659005] Causes Of Inherited Ichthyosis Vulgaris

    This is caused by changes or mutations in your genes. Your genes are like codes that instruct your body to produce specific proteins and decide how your body is going to function. You can inherit this condition when there is any mutation in the gene that is responsible for encoding a protein called filaggrin

    This protein helps in the development of the natural barrier of your skin. In the absence of this natural barrier, your skin can not lock in moisture and maintain a steady pH balance. With chronic dehydration, your skin cells begin to thicken and turn hard. That's when its surface becomes scaly

    A majority of their ichthyosis vulgaris cases are inherited. Those who have just a single copy of the above mentioned genes experience mild symptoms while those who get two copies of the gene (from both parents) experience severe symptoms. However, some people have the gene mutation but still do not experience any symptoms. These people are "carriers" who later pass on the gene to their children.

    Causes of Acquired Ichthyosis Vulgaris

    Usually, adults acquire this condition. The exact cause of this type of ichthyosis vulgaris is still unknown to doctors.

    People often acquire this condition from another health condition they might have. These include:

    • Kidney issues
    • Liver failure
    • HIV infection
    • Underactive thyroid gland
    • Cancer (especially Hodgkin's lymphoma)
    • 19659027] Ichthyosis vulgaris may also develop as a side effect of certain medications you might be taking. These include

      • Nicotinic acid (used for managing high cholesterol levels)
      • Cancer medications such as vemurafenib, hydroxyurea, and protease inhibitors
      • Medicines containing kava

      other skin conditions that you may have, such as:

      • Atopic dermatitis (also known as eczema)
      • Keratosis pilaris

      It is not that difficult to identify ichthyosis vulgaris by its symptoms. [196590036] What are the symptoms of Ichthyosis Vulgaris [196590036] What are the symptoms of Ichthyosis Vulgaris ” width=”700″ height=”450″ />

      Shutterstock

    Ichthyosis vulgaris makes your skin extremely dry, flaky, and scaly. It is characterized by the excessive build-up of keratin on the topmost layer of your skin, which leads to the slowing down of your body's natural shedding process. Symptoms of ichthyosis vulgaris include:

    • Extremely dry and flaky skin
    • Itchiness
    • Tiny-like scales on your skin
    • Deep and painful cracks on your skin

    The most common parts of the body are:

    • Scalp
    • Torso
    • Face (especially cheeks and forehead)
    • is inherited, you will not see any symptoms until the baby is at least two months old. Scaling of the skin can cause extreme discomfort. The severity of the condition increases with age and intensifies during puberty (if it is inherited). If you think this is a condition, it is better to consult a dermatologist for further diagnosis and to manage the symptoms. Here is what you need to know about the diagnosis and treatment of this condition

      Ichthyosis Vulgaris: Diagnosis And Treatment

       Ichthyosis Vulgaris Diagnosis And Treatment

      Shutterstock

      A dermatologist can diagnose the condition just by taking a look at your skin condition. However, they may also:

      • Inquire about your family history of skin problems
      • These steps will help the doctor chalk out an effective treatment plan to manage the symptoms and rule out the possibility of any other skin conditions with similar symptoms (such as psoriasis)

        Unfortunately, this condition can not be fully treated. However, the doctor will prescribe medications and ointments to manage the symptoms and get rid of the dead skin cells and inflammation

        They may prescribe ointments and creams that contain:

        • Lanolin
        • Urea
        • Propylene glycol [19659022] Alpha hydroxy acids
        • Retinoids

        Taking measures to maintain the moisture levels of your skin also helps in managing the symptoms. You can try the following methods to reduce scaling, dryness, and inflammation:

        • Soak the affected area in bath salts or regular salt mixed with water
        • Soak the affected area in lukewarm water for a few minutes and then gently rub
        • After taking a shower, apply a generous amount of moisturizer containing salicylic acid, urea, or AHAs on the affected area
        • If you have scalp on your scalp, gently brush your scalp to remove the flaky skin
        • If the symptoms are severe, use oral medications. Oral vitamin A pills can help reduce scaling
        • Always use body lotions and skin products that have high-fat content

        Also, you should keep the following things in mind to reduce the chance of aggravating condition :

        • Avoid cold and dry environments and air
        • Take a short shower
        • Apply moisturizer immediately after a shower
        • Avoid air-conditioned rooms.
        • Avoid artificial sunbathing
        • Avoid artificial sunbathing
        • Avoid artificial sunbathing
        • Avoid sunbathing when you go out. irritate your skin

        Managing the symptoms of ichthyosis vulgaris can be challenging, considering the restrictions and lifestyle changes that you may have to follow. The most important thing you need to be mindful of is your personal care. Talk to your doctor, follow these tips, and make them a part of your daily routine. That's the only way to lead a healthy and normal life with this condition

        Do you have any more questions about this skin condition? Or do you have any tips that have helped you manage its symptoms? 19659087] Ichthyosis Vulgaris – Causes, Symptoms, and Treatment

        References

          1. " Ichthyosis Vulgaris " American Academy of Dermatology. appeared first on Click to enlarge STYLECRAZE .

    Does A Vegan Diet Benefit Your Skin?

    Does A Vegan Diet Benefit Your Skin?


    Have you ever wondered how much your diet can affect your skin? Turns out, a lot. At least, that's what research says ( 1 ). Changes in your diet affect not only your overall health, but also your skin. This is especially true for vegans. Ditching poultry and meat is certainly going to help the environment by reducing your carbon footprint, but is it really good for your skin? The answer is more complicated than a simple yes or no. That's what we'll decipher in this article.

    Vegan Diet And Your Skin: Does It Improve Your Skin

     Vegan Diet And Your Skin Does It Improve Your Skin

    Shutterstock

    What is a Vegan Diet? A vegan diet excludes all sorts of animal products, including dairy, eggs, and meat. It involves eating only plant-based food items. How does a plant-based diet help you get naturally beautiful skin? Well, when you switch to a vegan diet, you provide dense nutrients to your body.

    Your skin can benefit from a plant-based diet in multiple ways:

    1. When you switch to a plant-based diet, you cut the amount of saturated fat you consume every day. As a result, your body's insulin function improves, and production of glucagon increases ( 2 ). This controls the sugar metabolism in your body. Imbalance in insulin levels is a major cause of increased sebum production, which clogs the skin's pores and causes acne ( 3 )
    2. When you switch to a plant-based diet, your intake of fruits and vegetables that are rich in antioxidant increases. These antioxidants prevent oxidative damage and keep you healthy ( 4 ). Additionally, an antioxidant-rich diet helps you fight the harmful free radicals that often cause premature aging. It also prevents photodamage, wrinkles, and inflammation to keep your skin healthy and glowing ( 5 )
    3. The antioxidants found in a vegan diet also help reduce acne and keep your skin clear. They prevent oxidative stress, reduce the formation of zits, and improve your skin's radiance ( 6 ), ( 7 )
    4. Collagen is the building block of your body and component that maintains your skin's elasticity. Nutritional antioxidants prevent the degradation of collagen and elastin and, as a result, prevent skin aging ( 8 )
    5. Did you know that you can get that pinkish glow on your face without using a blush? You can also naturally improve your complexion without using any fairness creams or bleaching agents. It's all possible with a vegan diet. I am not joking! A vegan diet increases the levels of vitamins and carotenoids in your body ( 9 ). Carotenoids can improve your complexion and improve the overall appearance of your skin 10 )

    Whoa! I bet you never imagined that going vegan could improve your skin this much! Veganism has sparked a lot of debate over the past few years. As far as your skin is concerned, it's clear that there are several benefits of switching to a plant-based diet. But is it right to ditch animal products entirely? Would not that affect your skin? Let's find out

    How Ditching Poultry and Meat Affects Your Skin

     How Ditching Poultry and Meat Affects Your Skin

    Shutterstock

    The answer to this question is not as simple as you think. Some animal products may be the culprits behind several skin issues while others are beneficial to your skin. We will explore both sides of this argument in this section.

    An animal-based diet can be the worst food culprit for several reasons:

    1. It Causes Acne

    A study involving 47,355 women found a definite link between milk consumption and acne. This is because milk produced by pregnant animals (cows and goats) contains high levels of growth hormone, which causes excess oil secretion and breakouts ( 11 ). It Causes Inflammation

    Consuming high-fat dairy products, pork and red meat increases inflammation in your body. It also causes insulin imbalance, which then affects your health and skin ( 12 ), ( 13 ). Increased levels of inflammation can break down the collagen in your body, joint tissues, and skin. As a result, your skin loses elasticity and youthful glow.

    Additionally, in the first few weeks of quitting an animal-based diet, you may also notice an improvement in your cholesterol levels, energy levels, bowel movements, and sleep . These changes in your overall health have a positive effect on your skin as well

    Quitting an animal-based diet can also negatively impact your skin. Here is how:

    1. It can cause protein deficiency

    Meat and poultry products contain "high quality" protein ( 14 ). It is very difficult to get enough protein from a vegan diet alone. The main sources of protein for vegans are soy, rice, beans, and veggies. Hundred grams of each (about ½ cups) of these foods contain between 5-20 grams of protein. On the flip side, 100 grams of an animal product contains 20-30 grams of protein. Less protein consumption may have a negative impact on your skin, nails, and hair and also affect your immune system

    Of course, you can have a hemp protein (which is a high protein source) to bridge the gap, but overconsumption of hemp can increase the amount of polyunsaturated fatty acids in your body, which could spell danger for your immune system ( 15 ). It May Cause Vitamin Deficiency

    Most of the time, people choose simple carbohydrates when on a vegan diet and forget to include enough fruits and vegetables to meet the needs of their body. This can affect the skin. Not supplying adequate vitamins and minerals (especially vitamin B12) to your skin can cause dark circles and dull skin and affect the quality of your hair and nails. Vitamin B12 deficiency can turn your skin pale and also affect the red blood cell levels

    3. It can cause calcium deficiency

    A study found that vegans have a high risk of bone fracture due to their low calcium intake ( 16 ). Calcium is not only crucial for your bone health, but it is also vital for your skin health. Calcium can affect the skin and skin functions such as dry skin ( 17 ).

    You may be surprised to know that five out of six people who quit meat for a vegan diet return to being omnivore again! A survey done on 11,000 people found that 70% of vegans returned to animal-based diet while 80% of vegetarians did the same ( 18 )

    No, we are not discouraging you if you have already make up your mind to turn vegan. We are presenting the facts that could help you make an informed decision. It may seem that a plant-based diet is not sustainable in the long run as it comes with a host of challenges. It is not impossible, but to follow such a diet, but you will need to consider your social setting, geography of the place, agricultural practices, and availability of fresh produce. What Is The Way Out

    Striking The Perfect Balance

     Striking The Perfect Balance

    Shutterstock

    Research says that a balanced diet that contains a variety of nutrient-rich foods is always good for your health (and your skin). A diet that strikes the perfect balance between animal-based food items and vegetables reduces the risk of obesity, cardiovascular disease, type 2 diabetes, and a host of other health and skin-related issues 14 19659006] You do not have to sacrifice your chicken nuggets for glowing skin. Instead, you can tweak your diet a bit to enjoy the best of both worlds and still have a healthy skin. Reduce your intake of processed food. Do not drink skim milk. Make sure the milk you are drinking and the meat you are eating are from grass-fed animals.

    A vegan diet can be very healthy for you. However, a diet that includes seafood, poultry, and dairy products, along with whole grains and vegetables, can keep your skin healthier. But, at the end of the day, what you put on your plate is entirely your decision. Hope this article helps you gauge the effects and make a informed decision

    What are your thoughts on veganism? 19659040] References

    1. " Diet and Dermatology … " The Journal of Clinical and Aesthetic Dermatology "Nutrition, US National Library of Medicine." "Changes in serum desnutrin levels … " Antioxidant activities of various fruits "International Journal of Food Sciences and Nutrition, US National Library of Medicine
    2. " Systemic antioxidants and skin health Journal of Drugs in Dermatology ] Oxidants and Anti-Oxidants Status … "Annals of Clinical and Laboratory Science, US National Library of Medicine
    3. " "Dermato Endocrinology , US Nation "Dermato Endocrinology, US National Library of Medicine
    4. " "" Acta Physiologica Hungarica, <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> <br> , "The Journal of Nutrition."
    5. " Saturated Fatty Acid … " The Journal of Nutrition
    6. " Role of poultry meat in a balanced diet … " Food and Nutrition Research, US National Library of Medicine
    7. " Health Effects of Vegan Diet "The American Journal of Clinical Nutrition
    8. Role of Micronutrients in Skin Health and Function "Biomolecules and Therapeutics, US National Library of Medicine
    9. " "Humane Research Council

    The post Does A Vegan Diet Benefit Your Skin appeared first on STYLECRAZE .

    What Are Ceramides And How Do They Help Your Skin?

    What Are Ceramides And How Do They Help Your Skin?


    Are you bored with dry skin? Covering the skin with a moisturizer no longer helps? Then there is something definitely not right with the routine care of the skin. There is a high probability that low levels of ceramide will cause your skin to dry. Ceramides are a group of skin care ingredients that have not been the focus of attention. However, they are one of the most important components of your skin. There are many factors that make ceramics charming.

    Table of Contents

    What Are Ceramides?

    Ceramides are lipids or fatty molecules that are naturally present in your skin. They help the skin retain moisture, remain hydrated and function properly ( 1 ). They are the natural moisturizers of your body and are found in high concentrations in the top layer of your skin. That is why they play a significant role in determining the appearance and sensation of the skin.

    Back to TOC

    Skin ceramics: Why are they so important? ” width=”700″ height=”450″ />

    Shutterstock

    Have you ever wondered why your skin withers and itchy itching during the winter? This is due to the low levels of ceramides ( 2 )

    As well as feeling soft and elastic, ceramides play a crucial role in maintaining it. They help maintain the skin's rehabilitation function. This barrier protects against skin damage caused by exposure to the environment and contamination. It keeps your skin together and strengthens it. In a sense, ceramides are the building blocks of the skin.

    If your skin does not have enough ceramics, its barrier restore function is compromised. It irritates the skin and leads to dryness, scaling and itching. Defects in the skin barrier can even cause conditions such as atopic dermatitis or eczema ( 3 ).

    Makes a whole sense, is not it? Now you have to wonder why you should use ceramics-containing products if your body already produces them naturally. Find out why in the next section.

    Back to TOC

    Why Does Your Skin Need Ceramid Products? tend to lose ceramides due to various factors. These include:

    • Age

    Although your skin produces enough ceramides, their production decreases with age. This usually begins to happen in the twenties.

    • Changes in Meteorological Conditions

    The ceramide levels of your body are also affected by seasonal changes. This happens especially when the temperature falls in the winter and the air dries out. This affects the moisture content and the ceramic skin levels

    • Your diet

    What you eat also affects the levels of your skin's ceramics and your overall health.

    • Excessive use of soaps

    Excessive use of soaps

    Excessive use of raw soaps and scrubs exacerbates the pH of the skin, resulting in the loss of ceramides. The use of alcohol-based skin care products (such as deodorant and hand disinfectant) also affects ceramic levels. The good news is that you can easily fill low levels of ceramide with the right skin care products. Here's how to choose the right skin care products based on ceramid.

    Ceramides and Skin Care: Choosing the Right Products

      Ceramides and Skin Care

    Shutterstock

    with the right combination of ingredients can help treat your condition better . There are two ways to do it:

    1. Talk to your dermatologist: They can diagnose the skin problem and offer the right products.

    2. Read the ingredients: The formulations of all skin care products are not the same. For example, if you have atopic dermatitis, the combination of ceramides, cholesterol and fatty acids is the best for your skin. These ingredients, together with ceramides, provide superior hydration to your skin. These ingredients may irritate your skin further.

    Ceramide Ceramide 3 or Ceramide NP

    This type of ceramides represents about 22.1% of the total ceramic levels in the ceramics. the top layer of the skin. Ceramide 3 works together with Ceramide 1 to improve the barrier function of the skin and protect it from external irritants. ceramide in the top layer of the skin. Cherry AP is often mentioned as Ceramide 6 in the list of ingredients of the products. It is most often found in products that are designed to hydrate and hydrate the skin.

    • Ceramid 1 or Keramid EOS

    This ceramid was first discovered in 1982. It represents about 6.5% of the total content of ceramides in the uppermost skin. layer. The product labels are often referred to as Ceramide EOS. Ceramic 1 has a unique structure that allows it to bind multiple multilayer layers of the top layer of the skin. Ceramide 1 plays a crucial role in maintaining the integrity of the skin by storing linoleic acid.

    Now that you know the ceramic ingredients you need to look after, here are some ceramic products that you can check out.

    Back to TOC

    Best Skin Care Products with Ceramides

    1. Ceramedx

      Ceramedx

    This is recommended by a dermatologist, clinically tested and fragrant cream. It is developed with Riceramide-3 complex (plant-based ceramides), which hydrates the skin, restores the moisture level and nourishes it.

    Buy Here! Oil Balsam Dr. Jart + Keramidin

      Oil Balsam Ceramidin

    This is a versatile balsam which is extremely lightweight. It is absorbed into your skin quickly and intensely hydrates it. It has a complex ceramic and oil formula that repairs the natural moisture barrier of your skin.

    Buy now!

    3. First Aid Beauty Ultra Repair First Aid Emulsion

      First Aid Beauty Ultra Repair Ultra

    If you have dry and dried skin, you should give this ultra hydrating face and body cream to the shot. Contains shea butter, cerium 3 and colloidal oatmeal. It heals itchy and dry skin and is suitable for anyone who has eczema, rashes and related skin problems.

    Buy it here! Mario Badescu Skin Care Ceramic Complex with N.M.A and A.H.A

      Mario Badescu Skin Care Ceramide

    If you have sensitive and dry skin, this is the perfect moisturizer for you. Helps skin remain soft and elastic. He has a non-fat formula that does not cause a breakthrough

    Buy it here!

    5. ” width=”700″ height=”450″ />

    This humectant contains retinol and vitamin C along with ceramides that not only keep your skin hydrated. It makes your skin healthy and protects against damage caused by free radicals and the sun

    Buy here!

    Back to TOC

    These products apply them immediately after shower when your body is still damp. This helps the skin to lock into moisture. Ceramides act as the glue that keeps skin cells together. These products will help restore your lost skin moisture levels and make it softer and smoother. So give them experience!

    Do you have any more questions about ceramides? Post them in the comments section below and we'll get back to you!

    References

    1. " Ceramides and Skin Function ." American Journal of Clinical Dermatology, American National Library of Medicine. 19659075] " Dry skin in winter is related to … " Newspaper in Cosmetic Dermatology, American National Library of Medicine.
    2. " Defects of skin barriers in atopic dermatitis . and asthmatic reports,
      The American National Library of Medicine

    The Fast What are ceramides and how do they help your skin? appears first on STYLECRAZE .

    How To Whiten Nails

    How To Whiten Nails


    Have you ever painted your nails and left that dark red nail polish on for too long? If yes, it is very likely that your nails underneath now have a yellow tinge. The thing about nails is that they can get discolored easily due to excessive use of nail polish or vitamin and mineral deficiencies. Discolored nails certainly do not look pretty and, to be honest, they can be a real embarrassment. Thankfully, there are plenty of inexpensive, simple at-home treatments that can help you whiten your nails in times of crisis.

    Nails often reflect our general state of health. Changes in your nails, such as discoloration, can signal serious underlying health conditions. Therefore, if you can not figure out why your nails are becoming discolored, it is advisable to get them checked by a medical professional.

    How To Whiten Nails At Home – 5 Easy Ways

    Yellowing of nails is both common and unavoidable with regular nail polish use. It is especially common when you use dark hues like reds, purple, blues, and black. If you can not break up your polish, we recommend you get into the habit of prepping your nails by using a base coat every time you paint your nails. A good base coat creates a stain-proof barrier between your nails and the polish

    But, if the deed's done and you skipped the prep in a rush, do not worry because we've got you covered. Given below are five effective techniques to whiten your nails. Most of these ingredients may be lying around your house already

    1. Lemon Juice And Baking Soda

     Shutterstock </p>
</div>
<p> According to nail experts, mixing lemon juice and baking soda creates a powerful cleansing paste for your nails. </li>
<li> An old toothbrush </li>
</ul>
<p><strong> 2 tablespoons baking soda </li>
<li> A plastic bowl </li>
<li> An old toothbrush </li>
</ul>
<p><strong> Tutorial </strong> </p>
<p> <strong> Step 1: </strong> Squeeze half of a lemon into a plastic bowl <br />
<strong> Step 2: </strong> Mix in the baking soda until you get an abrasive paste-like texture. <br />
<strong> Step 3: </strong> Step 4: </strong> Step 4: </strong> Step 4: </strong> Step 5: </strong> Tip: </em> If you do not have a baking soda, combine salt and lemon juice as an alternative. Salt acts as a gentle buffer, and when you mix it with lemon juice, you can get rid of virtually any stains </p>
<h3> 2. Whitening Tooth Paste </h3>
<div id= Whitening Tooth Paste

    Shutterstock

    Whitening toothpaste is the easiest way to get your nails ramp-ready. Some toothpastes contain baking soda and peroxide that work together brilliantly to fix that yellow tinge on your nails.

    • Toothbrush
    • Toothbrush
    • Nail buffer

    Tutorial Step 1: Step 1: Start by buffing your nails until they look shiny
    Step 2: Apply a thin layer of toothpaste to your nails and let it sit for 10 minutes. 19659017] Step 3: Use the old toothbrush to scrub your nails gently
    Step 4: Remove the toothpaste with cotton balls soaked in water. Hydrogen Peroxide

     Hydrogen Peroxide

    Shutterstock

    A diluted solution of hydrogen peroxide works like magic to lighten and whiten nails. All you need to do is create a soak.

  • 1 teaspoon hydrogen peroxide (5 ml)
  • 1 tablespoon baking soda
  • Plastic bowl
  • 125 ml of water
  • Tutorial

    Step 1: Add half one teaspoon of hydrogen peroxide and one tablespoon of baking soda in a plastic bowl.
    Step 3: Soak your nails in the solution for about 10 minutes or until the stains disappear
    Step 4: Rinse your hands
    Step 5: Slather on some lotion. Voila! Your nails should be clean now

    4. Denture Cleaner

     Denture Cleaner

    Shutterstock

    Soaking your nails in a denture cleaner also works efficiently to get rid of stains. Denture cleaner tablet

  • ½ cup warm water
  • Bowl
  • Tutorial

    Denture cleaners contains dilute sodium hypochlorite that works as a mild bleaching agent. Step 1: Step 1: Add a denture cleaner tablet to a dish of warm water
    Step 2: Once the tablet dissolves in the water, soak your hands in the solution for about 10 minutes. 19659017] Step 3: Step 4: Follow up with a moisturizer, and you're good to go! . White Vinegar

     White Vinegar

    Shutterstock

    Vinegar is another mild acid that can strip stains from hard surfaces. (19659011) 1 cup warm water

  • 1 tablespoon distilled white vinegar
  • Bowl
  • Tutorial

    • Step 1: Pour one cup of warm water into a bowl
      Step 2: Add a tablespoon of 5-10 ml of white vinegar to the water. 19659017] Step 3: Soak your nails in the solution for 10 minutes
      Step 4: Step 19: Apply lotion to your hands to prevent your skin from drying out

      Take a close look at your nails. Do they look strong and healthy? Your nails offer a glimpse into your overall health, which is why proper nail care is very important. If your nails are discolored or turned yellow (thanks to you never giving them any breathing time), these DIY methods will come in handy for you. But, if you can not figure out why your nails look so sad and discolored, it is best to steer clear of these concoctions until you get a proper diagnosis and treatment

      Try these nail whitening techniques and let us know about Your Ad Here The Post How To Whiten Nails appeared first on