Top 8 Effective Home Remedies For Fever

Top 8 Effective Home Remedies For Fever


Today is a bright sunny day. Everyone seems perfectly made on their own. But wait, why don't you feel the same? Your throat feels itchy, your body feels like it has carried the weight of a thousand worlds on your shoulders and you feel unusually cold, but your body feels warm. This is the wake-up call for your body to go to bed with a little hot soup and call it a day.

While waiting for an appointment with your doctor, you can also follow the home remedies discussed in this article to take care of your fever. Read on to know more.

Fever vs. V Viral fever

In most cases, if you have fever, it is nothing but the result of a mild infection. The fever is mainly caused by any foreign bacteria that may have invaded your body. It lasts about three to four days, depending on the treatment process and medication.

Viral fever, on the other hand, is caused by a virus. A person who has a viral fever experiences coughing, body aches, joint and muscle pain, among other symptoms. It lasts up to seven to eight days or more.

Now let's look at some of the major differences between fever and viral fever. Fever

  • Fever

The fever usually lasts less than seven days. Your body temperature can fluctuate between 98-99 ° F in the case of low or mild temperatures.

Some of the common causes of fever are:

  • Flu
  • Weak immune system
  • Sinus infection
  • Headache
  • Viral fever

Viral fever, as the term suggests, is a viral infection, which is a viral infection. is infected by direct contact from person to person. Your body temperature shoots up to 104 ° F, which makes you feel extremely cold.

Some of the reasons are:

  • Bites
  • Body fluids
  • Poor digestion
  • Common cold

The following are some of the main symptoms associated with fever in general.

Symptoms of fever

  • Headache
  • Pain in the body
  • Sore throat
  • Dehydration
  • Sensation of cold and body shaking
  • Pain in the muscles and joints
  • Lethargy
  • ] Vivid dreams and hallucinations

You may show signs of fever that could be a combination of one or more of the above symptoms.

In the next section, we will discuss how to determine if they have a temperature.

Fever temperature chart

The following is a temperature chart that can help you determine if you have a temperature. If the temperature reads above any of the readings below, it means you have a temperature.

  • Infants : In infants, the temperature of the mouth is about 96-98.5 ° F and the armpit reads approximately 97-99 ° F.
  • Children : Most children have a standard temperature. temperature. In the armpit, it measures about 98.6 ° F. In the ear it is about 99.6 ° F, while the forehead has a temperature of 99.6 ° F.
  • would be 97-99,5 ° F. Their armpits have a temperature of about 95-98.4 ° F.

If the temperature has risen beyond normal and is constant, it's time to see your doctor.

When to Visit Your Doctor

Most of us have had fever or viral fever at more than one point in our lives. Usually the limit temperature is about 98 ° F. After light medicines and home remedies, such as staying hydrated, drinking fresh fruit juices and using hot and cold compresses, you should reduce the fever.

If there are no signs of improvement, it is strongly recommended that you see a doctor during this period. Here are some symptoms to watch for your doctor's visit:

  • Chest pain
  • Severe headache
  • Frequent vomiting
  • Abdominal pain

Now let's see how fever can be diagnosed.

Diagnosis

Your doctor may start by asking you a few questions based on the symptoms you have experienced. They may offer a breast examination accompanied by a blood test to rule out other life-threatening causes.

Depending on the severity of the disease, you will be prescribed medication by your doctor.

Over-the-counter medications [19659004] If your fever persists for a long time and you should take the following medicines, there are several options:

  • Acetaminophen, also known as Tylenol
  • Ibuprofen
  • Aspirin

We recommend buy only medicines prescribed by your doctor. You need to be aware of your medication and what it is for. Make sure you read the instructions for use and precautions before consuming them.

Home remedies are also a great way to suppress any mild illness, not just fever. Most of these home remedies use natural products that contain active compounds that have healing properties. Let's now look at some easy home remedies for managing and treating fever.

Household fever products

1. Moringa

  Moringa

Shutterstock

Moringa is widely used in traditional medicine for the treatment of symptoms of fever and flu. It is known to exhibit anti-inflammatory and antimicrobial properties that can help reduce the symptoms of inflammation and fight the microbes responsible for causing fever ( 1 ).

You will need
  • Tea pots of Moringa tea [19659011] A glass of boiled water
What to do
  1. Take a glass of boiled water.
  2. Pour a meringue into it for about 15 minutes.
  3. Consume while warm.
How often should you do this

You can do this twice a day.

2. Kudzu Root

  Kudzu Root

Shutterstock

The root of Kudzu is extracted from the roots of pueraria after it has completely dried.
It has antipyretic and anti-inflammatory properties that help reduce fever ( 2 ).

What you will need
  • Kudzu powder root
  • Boiled water
What you need to do [19659066] Mix one teaspoon of powdered root with kudzu in a glass of warm water or milk.
  • Consume while warm.
  • How often should you do this

    You can take this mixture once a day.

    3. Ginger

      Ginger

    Shutterstock

    Ginger has anti-inflammatory and immunomodulatory properties that can help relieve the symptoms of fever. Ginger bioactive compounds can also help fight infection and reduce inflammation if you have sore throat ( 3 ), ( 4 ).

    You will need
    • Ginger [19659011] A glass of warm water
    What you need to do
    1. Cut the ginger into small pieces.
    2. Boil the ginger slices in a pan with water.
    3. Drink this decoction when it is cool.
    ] How often should you do this

    You can drink two glasses a day.

    4. Black pepper

      Black pepper

    Shutterstock

    Black pepper contains bioactive compounds that have anti-inflammatory and analgesic properties that can reduce symptoms such as body aches, joint pain and fever-related headaches ( 5 [19459015

    You will need
    • 1/2 teaspoon chopped black pepper kernel
    • 1 tablespoon honey
    • 1 cup water
    What to do
    1. Boil a glass of water in a pan.
    2. Add to it a half teaspoon of crushed black pepper nuts and honey.
    3. Drink when it is cold.
    How often should you do this

    Drink a glass with this every day until the fever subsides.

    5. Turmeric milk

      Turmeric milk

    Shutterstock

    Curcumin is a major component Turmeric studies have shown that it has properties that can alleviate any inflammation that may occur with fever or flu. It has antipyretic properties that lower body temperature during fever ( 6 ).

    You will need
    • 1 teaspoon of turmeric powder
    • 1 glass of warm milk
    What you need to do [19659066] Boil a glass of milk.
  • Add a teaspoon of turmeric and mix well.
  • Drink while warm.
  • How often should you do this

    Drink one glass twice a day. [19659002] In addition to these home remedies, making certain simple changes to your daily lifestyle can help relieve the symptoms of fever.

    6. Increase fluid intake

      Increase fluid intake

    Shutterstock

    When you have a temperature, your body tends to dehydrate extremely strongly. It uses all the fluids to wash away the bacteria from your system. Staying hydrated is necessary, but in order to feel stronger and more lethargic, taking other healthy liquids as fruit juices helps a lot ( 7 ).

    Fruit juices and fruits are a great way to boost energy and fluid intake You can take about two glasses of fresh fruit juice every day until the fever goes away.

    7. Take plenty of rest

      Take plenty of rest

    Shutterstock

    Stress can also lead to fever. Fever can also be a wake-up call to get enough rest. Adults are constantly on the move and what they need is adequate rest. This is an easy but promising home remedy for fever. Ensuring adequate rest cures most diseases, including fever ( 8 ).

    8. Be Cool

    Since your body has a high fever during a fever, placing a cold wet cloth over your forehead can help. It instantly lowers your body temperature and relieves the discomfort that accompanies fever ( 9 ), ( 10 ).

    Cold compress can be used as and when your body temperature rises during the day due to fever. This will lower your body temperature instantly.

    These are some tried and tested tools that you can follow from the comfort of your home. You can try one or a combination of these medicines to get the best results. You may now want to know how to prevent your disease. Read on to find out more.

    How can you prevent fever?

    It does not take much to prevent the capture of a fever or cold. If good personal hygiene is followed, you can save yourself the trouble and pain of getting sick. The following are some of the tips for keeping fever in the room:

    • Drink plenty of water and other fluids. This keeps you hydrated and helps deplete the harmful bacteria.
    • Adequate rest is another key factor that prevents fever. A peaceful night's sleep and a healthy diet contribute more to the body than you can imagine.
    • We offer over-the-counter medications if the fever persists. Be sure to consult your doctor.

    We hope that you will take advantage of these funds and recover soon. However, if you think your fever has taken too long, you should consult your doctor and seek medical treatment.

    Try these drugs and share your reviews by leaving a comment in the box below.

    Adding Question and Answer Articles

    Frequently Asked Questions

    Can I drink tea when I am feverish?

    Green tea and ginger tea are two of the most effective remedies for reducing fever (or even cold). They can help you recover faster.

    Is it good to sweat when you're feverish?

    When you have a high fever, your body temperature fluctuates. To regulate body temperature, your brain sends a message to your sweat glands to release body heat in the form of sweat. Therefore, it is good to sweat when you have a temperature.

    Can allergies cause fever?

    It is easy to confuse the symptoms of fever allergy. Allergies can cause flu, rashes or other skin conditions, but most likely they do not cause fever.

    Can sinus infection cause fever?

    Sinus is a bacterial infection that causes flu, headache and runny nose. You may experience low grade fever during this period.

    10 sources

    Stylecraze has strict procurement guidelines and relies on affiliate research, academic research institutions, and medical associations. We avoid the use of tertiary references. You can learn more about how we ensure that our content is accurate and up-to-date by reading our editorial policy .

    The publication Top 8 effective home remedies for fever appeared first on STYLECRAZE .

    9 Ways To Get Relief From Dry Socket At Home

    9 Ways To Get Relief From Dry Socket At Home


    Toothache is very common and can occur at any time. Sometimes, if the problem is severe, you may need to undergo tooth extraction. In some cases, patients complain of excruciating pain despite medical treatment. You may have a chewing gum that can lead to gum infections. If this pain persists and is accompanied by bad breath, chances are you have a dry socket.

    Dry socket occurs in about 0.5–5.6% of patients. This statistic reaches 30% when developed after the surgical extraction of the third molar ( 1 ).

    This may sound a major concern, but don't worry. In this article we will tell you everything you need to know about the dry socket, why it is also caused by home remedies to relieve the pain of the dry socket.

    What is a Dry Socket?

    You may have visited a dentist for a tooth extraction procedure. Occasionally, the extraction procedure may result in exposure of some or all of the bone to the well. It can remain exposed for a long time without being covered by a layer of epithelium or blood clot. This can cause acute pain. This is known as dry nest or alveolar osteitis. Mainly observed in the case of molar extraction ( 2 ).

    Researchers are still unclear what causes dry nest or alveolar osteitis. Some of the reasons may be:

    What causes a dry socket? Possible causes of dry nest include:

    • Bacterial contamination: Sometimes, after tooth extraction, the blood clot does not form effectively or disintegrate. This part of the well is then opened to bacterial contamination, thus worsening the condition ( 3 ).
    • Surgical site injury: When the extraction site experiences trauma, especially by problematic extraction, it increases the likelihood of developing alveolar osteitis.
    • Premature destruction of the blood clot: After extraction, a blood clot is formed at the base of the tooth. Before this can heal and fill up, if the clot drops out, a dry socket can be inserted, causing acute pain.

    At this point you are probably curious to find out what puts you at risk of getting a dry socket. Read on to find out.

    Risk factors for dry socket

    • Incorrect follow-up of guidelines after surgery: After removing a tooth, if you do not follow the instructions carefully, you are at risk of developing a dry socket.
    • History By Dry Socket: The history of the dry nest may increase the risk of development in the future. Tooth or gum infection: Tooth or gum infection around the extraction site can make you smoke.
    • Smoking: The main component of cigarettes is tobacco, which can prevent wound healing. Oral contraceptives: Oral contraceptives contain high levels of estrogen. This can disrupt the normal healing process and increase sensitivity to the dry socket.

    How To Find Out If You Have A Dry Nest? Find out below.

    What are the symptoms of dry socket? Symptoms include:

    • Acute pain from the socket to the ear to your temples after the extraction procedure.
    • Premature leakage of blood at the site of surgery.
    • It is possible that you can see the bone where the tooth is removed.
    • Breathing Difficulty

    If you suspect you have a dry socket, it is better to visit your dentist and get yourself diagnosed.

    How is a dry socket diagnosed?

    If you complain of severe pain immediately after tooth extraction, the dentist invariably suspects a dry socket. They will examine your mouth for open bone as a result of a blood clot. They may also request x-ray examinations of your jaw to rule out further complications.

    How Do Dentists Treat The Dry Nest?

    Your dentist will prescribe medications to you, including painkillers. They may suggest the following:

    • You may need to take antibacterial gels or mouthwashes before and after the surgery.
    • May prescribe antibiotics to prevent infection.
    • The dressing is applied to the wound.

    Your dentist will first try to flush the open socket to remove debris. The cavity is coated with a medicated dressing after an anesthetic is applied to the site.

    In addition to following the advice and treatment of your dentist, you can also use the home remedies listed below to manage your symptoms of dry socket. Dry Home Remedies

    1. Hot Salt Water

      1. Hot Salt Water

    Shutterstock

    Iodates in ordinary salt have antimicrobial properties ( 4 ). This can help eliminate oral contamination with bacteria, thereby reducing the risk of a dry nest.

    You will need
    • 1 glass of warm water
    • 2 teaspoons of salt
    What you need to do
    1. Heat a glass (250 ml) of water.
    2. Add two teaspoons of salt to it.
    3. Rinse your mouth with plenty of salt water.
    How often should you do this

    Repeat 2-3 times a day.

    2. Cold and hot compress

      2. Cold and warm compress

    Shutterstock

    After dental surgery, patients experience swelling and pain in the jaw. Using a cold pack helps reduce inflammation and pain after surgery ( 5 ). You can also use a hot pack near the affected area to reduce pain.

    You'll Need
    • Hot / Ice Compressor
    • Water Bowl
    What You Should Do
    1. Place an ice pack on the affected area for 15 minutes.
    2. You can also use a sterile cloth dipped in warm water. Put the towel close to your jaw for 10-15 minutes.
    How often should you do this

    Repeat as needed until the pain goes away.

    3. Cloves

      3. Carnation Oil

    Shutterstock

    The eugenol in carnation oil exhibits antimicrobial and analgesic properties ( 6 ). These properties can help reduce the pain and fight infection caused by the dry socket.

    You will need
    • A sterile cotton ball
    • 2-3 drops of carnation oil
    What to do
    1. Take a clean cotton ball and apply a few drops of carnation oil on it.
    2. Place the cotton ball near the extraction site for about 15-20 minutes.
    3. Alternatively, you can use whole dried cloves. Chew a clove of clove slowly, releasing the oil around the affected area. Chew it for about 30 minutes before rinsing your mouth.
    How often should you do this

    Repeat 2 times a day until the pain subsides.

    4. Black Tea Bags

      4. Black Tea Bags

    Shutterstock

    Black Tea contains tannins. Studies have shown that tannins have antimicrobial properties that may prove useful in the fight against oral infections ( 7 ). Therefore, black tea can help reduce infection around the dry socket.

    You will need
    • Black tea bag
    • 100 ml of boiling water
    What you need to do [19659045] Boil 100 ml of water and immerse a bag of black tea in it.
  • Let it steep for 15 minutes before removing it.
  • Cool the tea bag completely and bite it gently for about 15 minutes.
  • Rinse your mouth with chilled tea.
  • How often should you do this

    Repeat once a day.

    5. Honey

      5. Honey

    Shutterstock

    According to a study published in The National Journal of Oral and Maxillofacial Surgery honey can help control swelling, inflammation, pain and discomfort ( 8 ) It can also help prevent infection in the affected area.

    You will need
    • A sterile cotton ball or gauze
    • 1 tablespoon of honey
    What to do
    1. Take a sterile cotton ball and take a tablespoon of honey on it.
    2. Put this in the affected location.
    How often should you do this

    Repeat 3-4 times a day. Remember to change the cotton ball every time.

    6. Aloe Vera

      6. Aloe Vera

    Shutterstock

    A study published in Journal of Oral and Maxillofacial Surgery shows that a patch containing aloe vera gel can significantly reduce the incidence of alveolar osteitis ( 9

    You will need

    1 teaspoon of aloe vera gel

    What to do
    1. Apply aloe vera gel on the affected area with a cotton ball.
    2. Massage gently for 5 minutes. [19659023] Rinse your mouth well with water.
    How often should you do this?

    Repeat twice a day.

    7. Essential oils

    (a) Oils o oregano

      (a) Oregano oil

    Shutterstock

    Oregano oil has antibacterial properties ( 10 ). This can help fight the infection caused when dry.

    You will need
    • A sterile cotton ball or gauze
    • 2-3 drops of oregano oil
    What do you have to do
    1. Take a sterile cotton ball and apply two to three drops of oregano oil .
    2. Put this in the infected place.
    How often should you do this

    Repeat 3-4 times a day. Make sure you use a new cotton ball each time you use it.

    (b) Tea tree oil

      (b) Tea tree oil

    Tea tree oil

    Tea tree oil has anti-inflammatory and antiseptic properties ( 11 ). It can be used as a topical composition at the site of the dry socket to help reduce swelling and infection.

    You will need
    • A sterile cotton ball or gauze
    • 2-3 drops of tea tree oil
    What to do
    1. Take a sterile cotton ball and apply two to three drops of tea tree oil on it .
    2. Put this in place of swelling and infection.
    How often should you do this

    Repeat 3-4 times a day until the swelling is reduced. Change the cotton ball every time.

    8. Chamomile tea

      8. Chamomile tea

    Shutterstock

    Chamomile has been widely used for its antibacterial and anti-inflammatory properties in ancient times ( 12 ). These properties can help reduce inflammation at the site of the dry socket and also combat bacterial activity in the oral cavity.

    You will need
    • Chamomile tea kettle
    • 100 ml boiling water
    What to do
    1. Boil 100 ml water and pour a bag of chamomile tea into it.
    2. Allow to steep for 15 minutes before removing it.
    3. Cool the tea bag completely and lightly bite. on it for about 15 minutes.
    4. If your jaw hurts too much, you can rinse your mouth with chilled chamomile tea.
    How often should you do this

    Repeat once a day until the inflammation subsides.

    9. Turmeric

      9. Turmeric

    Shutterstock

    Turmeric contains curcumin, which has anti-inflammatory and antimicrobial properties. It can help reduce the pain, inflammation and discomfort associated with the dry socket ( 13 ).

    You will need
    • 1 teaspoon of turmeric powder
    • A few drops of carrier oil
    What you need to do
    1. Take a teaspoon of turmeric powder and make a thick paste by adding a few drops to it carrier oil such as mustard oil.
    2. Apply this paste generously at the site of infection.
    How often should you do this

    Repeat this procedure twice a day.

    These are some easy-to-make home remedies that will help you take care of the dry nest from the comfort of your home. If you follow them diligently, you will find relief from the pain and soreness of your gums.

    Here are some ways you can prevent drying.

    How can I prevent dry socket?

    • Immediately after the procedure, be sure to discard the medication gauze as this may lead to the breakdown of blood clots.
    • Maintaining oral hygiene is very important after tooth extraction.
    • Consume only liquids and liquid foods for several days after extraction.
    • Use medicated mouthwash to avoid bacterial contamination.
    • Gently massage the tooth extraction site with carnation oil on a sterile cotton ball. This will help prevent further infection.
    • The use of tobacco products as cigarettes may hinder the healing process after extraction of a molar ( 14 ). Smoking withdrawal may also lead to the expulsion of a blood clot after extraction. Therefore, avoid smoking.

    Go ahead and try a combination of these tips and remedies for managing the symptoms of dry nest at home. We would advise you to seek medical attention with these home remedies for best results.

    We hope that this post helped you address any queries you have about the dry socket. If you have more questions, you can post them in the comments section below.

    Expert Answers to Reader Questions

    What Can You Eat with a Dry Nest?

    Because your gums and teeth will be sore, you can only consume liquids and liquid foods for a few days after extraction.

    How Long Does It Take To Dry The Dry Socket?

    The dry well can take anywhere between 7-12 days to heal completely.

    When to see a doctor?

    After extracting a tooth, consult your dentist if you experience acute pain and feel that the bone is exposed.

    Who can get a dry socket?

    If you do not follow the postoperative instructions after tooth extraction, you may develop a dry socket. Make sure you practice good oral hygiene, avoid using tobacco and only have liquids immediately after extraction to aid healing.

    Is the dry socket permanent?

    The dry socket takes about 7-10 days to fully heal. However, if you do not make sure to follow the instructions for recovery after recovery, the healing process will be much slower.

    14 sources

    Stylecraze has strict source guidelines and relies on peer-reviewed studies, academic research institutes, and medical associations. We avoid the use of tertiary references. You can learn more about how we ensure that our content is accurate and up-to-date by reading our editorial policy .

    The пост 9 начина за освобождаване от сухото гнездо у дома се появи първо на STYLECRAZE .

    Arthritis In The Hands – Symptoms, Causes, And Treatment

    Arthritis In The Hands – Symptoms, Causes, And Treatment


    Osteoarthritis is one of the most common types of arthritis affecting the hands. This condition is also the most commonly diagnosed joint disease in the United States ( 1 ). Several factors can contribute to the development of arthritis in the hands. If you are not able to fix some of your fingers completely or even have a cup of tea, there is a great chance to deal with arthritis. To learn more about this condition, its treatment options and prevention tips, read on.

    What types of arthritis affect hands and fingers?

    Most bones in your body are composed of flexible connective tissue cartilage that decreases over time. Carriage of cartilage can cause a condition called osteoarthritis (OA), which is also called "wear and tear" arthritis. While osteoarthritis is caused by degenerative changes in cartilage, PA is an autoimmune condition that causes the body's immune system to attack healthy tissues protecting the joints. due to serious physical injury. Such injuries can accelerate the destruction of cartilage and also cause inflammation.

    The following factors can play a major role in early arthritis

    What causes arthritis in the arms

    Arthritis in the hands?

  • Some factors that can contribute to this development are:
  • Joints
  • Recurrent Joint Stress
  • Congenital Stroke
  • 19659012] Some factors may also put you at an increased risk of developing certain types of arthritis such as OA and PA that affect the hands. They are as follows: Risk factors

    Risk factors for hand arthritis include:

    • Growing age
    • Obesity
    • Medical conditions such as diabetes and hemochromatosis that cause the body to produce too much
    • which put a lot of tension on certain joints in your hands and fingers.

    Signs and symptoms associated with arthritis affecting the hands may vary depending on the type of condition. 19659004] Osteoarthritis can cause symptoms such as:

    • Bone lumps in the joints of your middle finger
    • Bone lumps or nodules in the joint that are closest to your nail
    • Difficulty in holding or catching objects

    Rheumatoid arthritis can cause symptoms such as:

    • Acute pain in your wrist and knuckle
    • Wrist and finger joint deformities that prevent you from standing up Post-traumatic arthritis is associated with the following symptoms:

      • Pain in a place

      Most symptoms of post-traumatic arthritis are similar to those of OA and PA, but the cause may be due to previous damage.

      If you notice any of these symptoms, it is best to seek immediate medical attention. Arthritis in the arms

      The type of arthritis affecting the hands can be diagnosed by analyzing the symptoms and medical history. A blood test can also be proposed to look for inflammation and confirm rheumatoid arthritis. A sample of fluid from the affected joint can be taken to diagnose osteoarthritis based on test results.

      If your diagnosis suggests arthritis, your doctor will discuss with you the available treatment options. Hands

      The medical treatment for arthritis in the hands is mainly aimed at dealing with the symptoms. This may include:

      • Non-steroidal anti-inflammatory drugs such as ibuprofen or naproxen to relieve pain
      • Anti-rheumatic disease modifying drugs (DMARDs) to slow disease progression if diagnosed with RA
      • Injecting cortisone to relieve pain and inflammation

      In addition to the medical treatment for arthritis in the hands, you can also test home remedies for the treatment of symptoms.

      Home Remedies for Symptoms Management Arthritis in the Hand

      1. Hot and Cold Therapy

        Hot and Cold Therapy

      Shutterstock

      The application of a hot or cold compress can help relieve pain and inflammation in the affected area ( 2 ). You will need

      Hot or cold compress

      What to do
      1. Apply a hot or cold compress on the affected hand.
      2. Leave it for 3-5 minutes and remove it. two to three times.
      How often do you have to do this

      You can do this several times a day.

      2. Clamps

        Clamps

      Shutterstock

      Available shanks and clamps that can be used to assist and rest on the wrists and arms affected by arthritis. Over time, such braces can also help to improve the functioning of the affected hand by relieving the symptoms of pain, inflammation and swelling ( 3 ). Essential oils

      a. Lavender Essential Oil

        Lavender Essential Oil

      Shutterstock

      Lavender oil has analgesic and anti-inflammatory properties ( 4 ). It can work wonders in relieving the pain and inflammation that accompany arthritis in the arms 5 .

      You will need
      • 3-4 drops of lavender oil [19659908] 2 tablespoons of coconut oil or any other bearing oil
      What you need to do
      1. Add three or four drops of lavender to two tablespoons of carrier oil
      2. Mix well and apply it on the affected areas.
      How often do you have to do this

      You can do this 1-2 times a day.

      b. Eucalyptus essential oil

        Eucalyptus essential oil

      Shutterstock

      Eucalyptus oil shows an impressive anti-inflammatory and analgesic activity that can help reduce inflammation and pain in the hands 5 You will need

      • 3-4 drops of eucalyptus oil [19659908] 2 teaspoons of coconut oil or other carrier oil
      What you need to do
      1. Mix three to four drops of butter from eucalyptus with two teaspoons of carrier oil.
      2. Apply the mixture on the affected area.
      3. Leave it until it dries completely.
      How often do you have to do this twice

      4. Green Tea

        Green Tea

      Shutterstock

      Green Tea is a rich source of polyphenol called epigallocatechin 3-gallate (EGCG). This compound shows both chondroprotective and anti-inflammatory properties that can help to slow the development of arthritis in the arms 7 .

      You will need
      • 1 teaspoon of green tea
      • ] 1 cup hot water
      What you need to do
      1. Add a teaspoon of green tea to a cup of hot water
      2. minutes and straighten out.
      How often do you have to do this

      You can drink green tea twice a day for the best results. Acupuncture

        Acupuncture

      Shutterstock

      Acupuncture is one of the popular treatments for relieving pain associated with arthritis. Acupuncturists insert thin needles into certain acupuncture points of your body. This stimulates healing and may also help to cope with the symptoms of arthritis ( 8 ).

      How to prevent the progress of arthritis

      • Check your weight
      • Follow a healthy and well-balanced diet
      • Stop smoking.
      • Practice a good posture if your job requires much to write.
      • Stay physically active.
      • Do simple hand exercises such as bending, bending, touching fingers and sliding fingers. to increase the function of synovial fluid

      These medicines and tips can help to support any current medical treatment you are undergoing. However, do not rely solely on these remedies to treat your condition. Medical intervention is essential to manage arthritis and prevent its progression.

      We hope this opinion is helpful. For further questions, please contact us by leaving a comment in the box below.

      References

      1. " Epidemiology of Osteoarthritis Clinics in Geriatric Medicine, American National Library of Medicine, National Institutes
      2. Mechanisms and Efficacy of Heat and Cold Therapy for Musculoskeletal disability. "Medical Journal for Postgraduate Qualifications, US National Medical Library, National Institutes of Health.
      3. " Benefits of " Antioxidant, analgesic and anti-inflammatory effects of lavender essential oil. "Analyzes of the Brazilian Academy of Sciences, the American National Library of Medicine, National Institutes of Health. Phytotherapeutic Studies, US National Library of Medicine, National Institutes of Health.
      4. " Analgesic and anti-inflammatory effects of essential oils from eucalyptus. "The Journal of Ethnopharmacology, US National Library of Medicine, National Institutes of Health
      5. " Treatment with green tea polyphenols is chondroprotective, anti-inflammatory and palliative in a model of post-traumatic osteoarthritis in mice Acupuncture in the Treatment of Rheumatoid Arthritis: Double-blind controlled pilot study BMC Additional and Alternative Medicine, National Library of Medicine US Army, National Institutes of Health

      Arthritis in the Hand – Symptoms, Causes and Treatment appears first on STYLECRAZE .

  • Natural Methods To Manage Restless Legs Syndrome

    Natural Methods To Manage Restless Legs Syndrome


    Do you feel uncomfortable feeling in your legs when you sit or lie down? Does it also cause an inexplicable and uncontrollable urge to move your legs? You may have a restless legs syndrome (RLS).

    RLS is a condition that spreads a feeling of discomfort along your legs. This discomfort usually eases once you move around. RLS, also known as Willis-Ekbom disease, is a progressive condition and can occur in people of RLS (19459003) 1 ). any age group. This condition can disturb your daily activities as it can strike when you are asleep or doing any of your daily activities.

    It is important to seek medical intervention and take medication to deal with this condition. However, following a few simple self-care tips and lifestyle changes can help in managing the symptoms. Let's check out what they are.

    Restless Legs Syndrome: An Overview

    Restless legs syndrome is a neurological sensorimotor disorder. It causes an uncomfortable feeling in your legs and is usually accompanied by a strong urge to move them. For most people, this requires that their legs become stronger while they are relaxed or lying down.

    RLS and sleep deprivation can also lead to other health problems such as depression and anxiety

    Research points out that there are more than 3 million cases of RLS per year in the US ( 2 ). RLS can affect people of any age group, but it tends to be more severe in middle age or later. Women are at a higher risk of being affected by this disorder than men

    Periodic limb movement of sleep (PLMS) is a condition that accompanies RLS, and it affects a majority of patients. As the term suggests, PLMS causes the patient's legs to twitch while sleeping. The frequency of the spasms can be between 15-45 seconds and can last all night long

    RLS is a life-long condition with no likely cure.

    What Causes Restless Legs Syndrome?

    RLS is a disorder that is very often unidentified and usually misdiagnosed. As discussed, it is characterized by an uncomfortable sensation in the legs. It develops when the patient is at rest and forces them to move around.

    1. Genetic Disorder

    The cause of RLS may be traced to a genetic disorder or intracellular iron dysregulation ( 3 ). Some patients with RLS can trace the disorder to a family history of the condition. In such cases, the onset of the condition may occur before the age of 40.

    2. Iron Deficiency

    Other studies show that there could be a connection between RLS and dwindling levels of iron in the brain ( 4 ). Pregnancy

    Pregnant women undergo hormonal changes during their pregnancy. These changes may worsen RLS symptoms temporarily. An increase in the severity of the symptoms is usually observed in the last trimester ( 5 ).

    The onset of RLS is not related to an underlying condition. However, it may be the result of other health conditions such as diabetes, kidney failure, or neuropathy.

    Let us understand who is more susceptible to RLS and why

    RLS is not always due to RLS [andseriousmedicalconditionandcandevelopatanyageHoweveritismoreprominentasyougetolder

    RLS is, however, known to accompany other conditions in some cases. These are:

    • Conditions Of The Spinal Cord

    The presence of lesions along the spinal cord may, in some cases, be indicative of RLS. If you have been administered anesthesia to the spinal cord, there is a risk of developing RLS ( 6 )

    • Kidney Failure

    Patients with a history of kidney failure may stand at risk of developing RLS ( 7 ). If the kidney function is impaired, the iron in your blood can reduce and lead to anemia. All of these can aggravate the symptoms of RLS.

    • Iron Deficiency

    Deficiency of iron in your blood causes anemia. This may result in an aggravation of RLS symptoms ( 8 )

    Let us now understand the symptoms of RLS

    Symptoms of Restless Legs Syndrome

    RLS is the uncontrollable urge to move their legs. They can experience the following sensations:

    • Tingling
    • Itching
    • Pulling
    • Throbbing

    Moving the limbs can help relieve these sensations.

    • Mild RLS : If you have a mild RLS, you may not feel the uneasiness every night
    • Severe RLS : The severe cases are characterized by more frequent bouts of discomfort. It can also end up complicating relatively smaller tasks.

    Restless legs syndrome is known to affect both sides of the body. However, in some people, it may affect only one side. RLS can also affect your arms and head

    How To Diagnose RLS

    Your doctor will diagnose you based on your medical history and symptoms. Typically, you will describe your symptoms as a very strong urge to move your limbs. The symptoms will include an uncomfortable pulling or tingling sensation along your legs.

    Your doctor may then conduct a physical examination. This will be accompanied by a neurological exam. You may even have to undergo a blood test to determine the iron levels in your blood. Some doctors may ask you to take a sleep test to check for conditions like sleep apnea

    What do the medical treatment look like for patients?

    Selective Serotonin Reuptake Inhibitors (SSRIs)

    Selective Serotonin Reuptake Inhibitors (SSRIs)
  • Antipsychotic drugs
  • Antihistamines
  • Antinausea drugs
  • Caution : Some medicines may worsen the symptoms of RLS. If you have a problem with RLS, it is important to know what RLS is and how you can tell if you have it. at home.

    Natural Ways To Manage The Symptoms Of RLS

    1. CBD Oil

     CBD Oil

    Shutterstock

    Research shows that cannabis contains more cannabinoids (CBD), which exhibit analgesic and sedative properties 10 ).

    You Will Need
    • 2-3 drops of CBD oil / balm or CBD Tincture
    • Dropper
    What You Have To Do
    1. Take two to three drops of CBD oil / balm
    2. Alternatively, you may ingest two to three drops (0.50 mL) of CBD tincture .
    3. Repeat 1-3 times a day as needed

      2

    4. 2 . Warm Or Cold Compress
        Warm Or Cold Compress

      Shutterstock

      Using a hot or cold pack a few times a day can help to ease the pain and discomfort that arises due to RLS [)

      You Will Need
      • A hot / ice pack
      • A bucket of water
      What You Have To Do
      1. Alternatively, you may use a hot pack or take a shower in the warm water before going to bed
      3. Vitamin Supplements
       Vitamin Supplements

      Shutterstock

      Administering vitamin supplements, like vitamins C and E, to patients diagnosed with severe RLS may help reduce the severity of the symptoms 12 19659002] Vitamin D deficiency may also be linked to RLS. Taking vitamin D supplements can help alleviate the discomfort that arises due to RLS ( 13 ).

      )

      You can consume citrus fruits and broccoli for vitamin C, fatty fish like tuna or mackerel for vitamin D, , avocados, and peanuts for vitamin E.

      Notes : Take vitamin supplements in the dosage prescribed by your doctor. Banana

       Banana

      Shutterstock

      Bananas are rich in B vitamins and potassium ( 14 ). These nutrients can have a calming effect on the nervous system and reduce muscular spasms, thus helping to reduce the severity of the symptoms of RLS

      You Will Need

      What You Have To Do

    5. You may have the fruit on your own or consume it in the form of a protein shake
    How often do you do this

    Repeat as needed. ] 5. Warm Bath and Massage ” width=”700″ height=”450″ />

    Warm Bath and Massage ” width=”700″ height=”450″ />

    Shutterstock

    Taking a warm water bath and following it with a relaxing massage can go a long way in relieving the pain and uneasiness due to RLS. It can help in the release of dopamine, which, in turn, can help reduce the symptoms of pain ( 15 )

    You Will Need
    • A bucket of warm water
    • oil
    What You Have To Do
        1. Draw a warm water bath and soak your body for about 15-20 minutes
        2. This is a relaxing massage using a few drops of essential oils such as lavender oil. 19659067] How Often You Should Do This

          Repeat at least three times a week or as long as necessary until the pain subsides. Turmeric / Curcumin

           TurmericCurcumin

          Shutterstock

          Turmeric contains a compound called curcumin, which exhibits anti-inflammatory properties ( 16 ).

          You Will Need

          Curcumin Supplements

          What You Have To Do
          1. Take the curcumin supplement as prescribed by the doctor
          2. Remember
          How often can you do this

          Nowadays, you have learned how to manage the symptoms of a syndrome of unconscious legs at home . But you might be curious to know if the symptoms can be prevented. Let's find out in the next section

          How Can I Prevent RLS? Physical Exercise

           Physical Exercise

          Shutterstock

          Physical Exercise, such as aerobic exercise, walking and cycling, can help in relieving pain and uneasiness that accompanies RLS 17 ] 18 ). These exercises can help in the urge to move the limbs and reduce the severity of the symptoms

          2. Avoid Caffeine

           Avoid Caffeine

          Shutterstock

          As discussed earlier, patients with RLS have trouble sleeping at night. Due to sleep deprivation, they are sleepy during the day or fatigued. Avoid consuming caffeine-rich foods or caffeinated drinks and chocolates to get a good night's sleep ( 19 ).

          Try out a combination of these tips and remedies to address the symptoms of an unconscious legs syndrome. However, remember, it is best to seek medical help and follow these easy-to-do home remedies in conjunction to get the best results.

          Was this post helpful?

          Frequently Asked Questions

          Can pregnant women have a restless leg syndrome

          Lack of iron can trigger RLS in pregnancy.

          Stretching and light aerobic exercise can help alleviate RLS symptoms such as pain and discomfort. It can also help reduce the urge to move your limbs while on rest.

          RLS can cause an adverse effect on your sleep and cause daytime fatigue. In this stage, you should consult your doctor to determine if you have RLS.

          References

          1. " Restless Leg Syndrome: Is It a Real Problem " Therapeutics and Clinical Risk Management, US National Library of Medicine, National Institutes of Health
          2. " Restless Leg Syndrome " StatPearls, US National Library of Medicine, National Institutes of Health "Nephro-Urology Monthly, US National Library of Medicine, National Institutes of Health
          3. " The role of iron in the restless legs syndrome of Health
          4. " Restless legs syndrome and pregnancy " Neurology, US National Library of Medicine, National Institutes of Health
          5. " Demographic and Clinical Characteristics of Patients with Restless Legs Syndrome in S pine Clinic "Journal of the Korean Neurosurgical Society, US National Library of Medicine, National Institutes of Health
          6. " "Study of ties to heart syndrome, kidney problems Department of Veteran Affairs
          7. "" Management of Iron Deficiency Anemia "Gastroenterology & Hepatology, US National Library of Medicine
          8. " Syndrome "Neurotherapeutics, US National Library of Medicine, National Institutes of Health
          9. " Therapeutic Potential of Cannabinoids for Movement Disorders "Movement Disorders,
          10. " The Efficacy of Thermotherapy and Cryotherapy on Pain Relief in Patients with Acute Low Back Pain, A Clinical Trial Study " Journal of Clinical and Diagnostic Research, US National Library of Medicine, National Institutes of Health
          11. " Efficacy of vitamin C, E, and their combination for treatment of restless legs syndrome in hemodialysis patients: a randomized, double-blind, placebo-controlled Sleep & Breathing, "Sleep Medicine, US National Library of Medicine, National Institutes of Health
          12. " US National Library of Medicine, National Institutes of Health
          13. " Traditional and Medicinal Uses of Banana Journal of Pharmacognosy and Phytochemistry
          14. Nondrug-related aspect of treating Ekbom disease, (19659034) "" Curcumin: A Review of its Effects on Human Health "MDPI,
          15. "" The Aerobic Exercise Improves Signs of Restless Leg Syndrome in End Stage Renal Disease Patients Suffering Chronic Hemodialysis "The Scientific World Journal, US National Library of Medicine, National Institutes of Health
          16. " The Effect of Stretching Exercises on the Severity of Restless Legs Syndrome in Patients on Hemodialysis Institutions of Health
          17. " Caffeine: Cognitive and Physical Performance Enhancer or Psychoactive Drug " Current Neuropharmacology, US National Library of Medicine, National Institutes of Health

          To Manage Restless Legs Syndrome appeared first on STYLECRAZE .

    What Happens When You Quit Smoking – A Timeline


    More than 7 million deaths occur every year due to tobacco use ( 1 ). Cigarette smoking causes more than 480,000 deaths in the US, of which more than 41,000 deaths are due to secondhand smoking

    What is alarming is that if there is no change in smoking patterns, more than 8 million people all over the world

    Smoking can have dangerous consequences on one's health and well-being. It can damage your cells and also increase your risk of developing life-threatening illnesses like cancer

    You must have come across many individuals wanting to quit but not being able to. While some of them are too addicted, a few others feel it might be too late to quit. Here's a timeline that motivates you to kick the butt. It explains how your body heals the moment you give up smoking, and in the years to come.

    Timeline – What Happens To Your Body When You Quit Smoking

    20 Minutes

    Your blood pressure and pulse begin to fall back to normal ( 2 ).

    8 Hours

    Eight hours later, the amount of nicotine and carbon monoxide in your blood will be reduced to half. Nicotine is associated with an increased risk of cardiovascular disease, while carbon monoxide can use up all the oxygen in your blood and cause further health problems ( 3 ). At this point, you may also experience early cravings and doubts. However, this feeling will pass when you distract yourself.

    24 Hours

    People who smoke about one pack of cigarettes a day are twice as likely to get a heart attack as nonsmokers. After a whole day of non smoking, your risk of getting a heart attack begins to fall ( 4 ). In this short period, the oxygen levels also rise, thus making physical activity and exercise easier.

    48 Hours

    Treat yourself to your favorite dish or candy after two days of not smoking. By this time, your sense of smell and taste may have become much sharper as your nerve endings begin healing ( 5 ). There is also a lot of clean ups that happen during this period. Your lungs start kicking out the excess mucus and other gunk that may be left behind from the cigarettes. At this point, there are no nicotine residues in your body.

    72 Hours

    At the end of three days (72 hours), your lungs recover significantly ( 6 ).

    One Week

    Once a smoker has crossed the one-week milestone without smoking, they are nine times more likely to quit smoking in the long term.

    Two Weeks

    In two weeks, you will notice that you can breathe a lot easier, thanks to your improving lung (health) due (19459011) 6 )

    One Month

    One of the main changes that you experience after a month of smoking cessation is a feeling of heightened energy 7 ]). You will also notice a reduction in many smoking-related symptoms, such as nasal / chest congestion and shortness of breath during exercise.

    Three Months

    In the next three months, circulation continues to improve, so does your physical health . It can also reduce your risk of premature delivery ( 8 ).

    Six Months

    After six months of not smoking, you will notice that you can handle stressful situations a lot more easily without feeling the urge to smoke. You will also see that you are coughing up less mucus and phlegm as compared to before, which indicates reduced lung inflammation ( 9 )

    One Year

    A year later, your lungs would have experienced dramatic improvement, both in terms of capacity and functioning. Long-term quitters also report much less craving and withdrawal symptoms ( 10 ).

    Three Years

    After three years of abstinence from smoking, your risk of heart attack will be reduced to that of a nonsmoker (19459016) 11

    )

    Five Years

    In three to five years of smoking cessation, and a smoking rate of overall survival rate, 11 ).

    10 Years

    In a decade, your risk of dying from lung cancer becomes equal to that of a nonsmoker. Your risk of developing lung cancer also reduces by 30-50%, compared with continuing smokers ( 12 ).

    15 Years

    After 15 years, your risk of getting any cardiovascular disease is similar to that of a nonsmoker ( 13 ) . By now, your body would have undergone a lot of recovery and healing to eliminate the aftermath of smoking

    Conclusion

    Quitting smoking can have long-term benefits for your health. Your risk of high blood pressure, cancer, cardiovascular diseases, and pulmonary diseases will begin to decrease. While this may take a few years, every year of going without smoking improves your overall health

    The time to quit is now. Approach your family and friends to support you to lead a healthier, smoke-free life

    Expert's Answers For Readers' Questions

    Yes, your lungs will begin getting back to normal within a few weeks of quitting smoking. In a few years, the health of your lungs will improve drastically

    Can you reverse the effects of smoking? However, it will take a few years for the risk of smoking-related illnesses to go down to that of a nonsmoker

    How long does it take for lungs to heal from smoking

    The health and functionality of your lungs will begin improving in 24-48 hours after you quit smoking. In 6 months to 1 year, your lungs would have experienced a dramatic improvement both in terms of capacity and functioning. Your lungs will continue to heal in the coming 5-10 years

    Smoking tobacco acts as an appetite suppressant and increases your metabolism. When you quit smoking, your appetite and metabolism return to normal. This causes you to eat more while burning fewer calories, thus leading to weight gain

    Does quitting smoking make you hungry? How do you stop cigarette cravings?

    Smoking suppresses your appetite. When you give it up, your appetite returns to normal, making you hungrier than before. You can fight cigarette cravings by: Trying out nicotine replacements. Avoiding places or crowds that may increase your urge to smoke. Chewing on sugarless gum or sucking on some fresh candy to distract yourself. Stopping smoking altogether.Practicing relaxation. Staying physically active. Removing yourself from the benefits of giving up on smoking

    Quitting smoking can also lead to increased levels of stress.

    When I feel better after quitting smoking

    This is a great way to get rid of stress, you can follow a healthy diet, drink loads of water, cut out on caffeine, get a massage, exercise regularly, and practice deep breathing and meditation. As already discussed in this article, your health starts to improve in a few minutes of giving up smoking. This improvement continues until your chance of getting smoking-related illnesses drops to that of the non-smoking lot, which may take a few years

    There are safe alternatives to cigarettes

    One of the safest alternatives to smoking is a nicotine inhalator. Inhaling nicotine has not only a far lesser impact on your health than a smoking but also a lesser risk of addiction

    References

      1. " Smoking & Tobacco Use " Centers for Disease Control and Prevention. ] 6 Cardiovascular Diseases "The Center for Disease Control and Prevention (US), US National Library of Medicine, National Institutes of Health
      2. " "Epidemiology, US National Library of Medicine, National Institutes of Health
      3. " The Journal of Neurology, US National
      4. " Effects of smoking cessation on lung function and airway inflammation in smokers with asthma " American Journal of Respiratory and Critical Care Medicine. The National Coronary Artery Risk Development in Young Adults (CARDIA) study "Addiction, US National Library of Medicine, National Institutes of Health
      5. " Maternal smoking and causes of very premature birth ." The Acta Obstetricia et Gynecologica Scandinavica, The National Institutes of Health. "European Respiratory Journal
      6. " Life One Year After Quit Attempt: Real-Time Reports of Quitters and Continuing Smokers " Annals of Behavioral Medicine, National Library of Medicine, National Institutes of Health
      7. " Smoking Cessation and the Cardiovascular Patient " Current Opinion In Cardiology, US National Library of Medicine, National Institutes of Health
      8. " "National Cancer Institute, National Library of Medicine, National Institutes of Health
      9. " "Circulation . Heart Failure, US National Library of Medicine, National Institutes of Health

    The Post

    What Happens When You Quit Smoking – A Timeline

    11 Natural Remedies To Get Rid Of A Staph Infection + Causes And Symptoms

    11 Natural Remedies To Get Rid Of A Staph Infection + Causes And Symptoms


    More than 119,000 people had bloodstream infections in 2017, and nearly 20,000 of them died ( 1 ). According to the WHO, MRSA (Methicillin Resistant Staphylococcus aureus) has reached epidemic proportions in the US, Canada, Japan, and Indonesia ( 2 )

    Staphylococcus bacteria that are found on the skin of many humans. They usually do not cause any harm. However, in some instances, these bacteria can trigger minor infections. On the rare occasions, infections caused by Staphylococcus may become life-threatening if not treated in time

    What Is A Staph Infection?

    Staph infections are bacterial infections caused by various strains of the Staphylococcus bacteria. These bacteria are commonly found on the skin and inside the nose of healthy individuals.

    However, if the staph bacteria enter deeply into your body, the situation can turn deadly. They can invade your bloodstream, joints, bones, lungs, and heart.

    Staph Infection – Types And Symptoms

    The signs and symptoms of a staph infection may vary depending on the type of infection it triggers. ] The common skin infections triggered by the Staphylococcus bacteria are:

    • Boils – They usually develop as pockets of hair in the hair follicles or oil glands.
    • Impetigo – It is a contagious infection characterized by painful rashes and large fluid-filled blisters that develop a honey-colored crust
    • Cellulitis ] – This staph infection occurs in the deep layers of the skin. It causes redness, swelling, and, in some cases, oozing ulcers on the skin
    • Staphylococcal scalded skin syndrome Staphylococcus bacteria can produce toxins, resulting in staphylococcal scalded skin syndrome. It is quite common in babies and children. This infection is characterized by fever, rashes, and blisters. In some cases, the topmost layer of the blistered skin may come to reveal a raw surface that resembles a burn.

    A staph infection may also trigger the following conditions:

    • Food Poisoning – One of the leading causes of food poisoning is staph bacteria. Its symptoms usually include nausea, vomiting, dehydration, diarrhea, and / or low blood pressure
    • Septicemia – This condition is also known as blood poisoning. It is caused as a result of staph bacteria entering a person's bloodstream. The symptoms are fever and low blood pressure. Septicemia can also result in infections that affect the internal organs (such as the brain, heart, or lungs), bones, muscles, and surgically implanted devices (such as artificial joints)
    • Toxic Shock Syndrome triggered by the toxins released by some strains of the Staphylococcus bacteria. It has been linked to certain types of tampons, surgery, and wounds. The symptoms of toxic shock syndrome are:
    • [en]
    • [en]
    • Images displayed on:
  • Septic Arthritis – It targets the knees, fingers, toes, hips, and shoulders. This type of arthritis is caused by the infection of the joints by infectious agents like staph bacteria. The symptoms of septic arthritis may include:
    • Swelling in the joints
    • Fever in the affected area
    • Fever
  • What Causes Staph Infections

    What Causes Staph Infections

    [19609009] Staphylococcus Many people carry these bacteria without even realizing it. If you have developed a staph infection, there is a good chance that you have been carrying these microbes around for quite some time.

    These bacteria can easily spread from person to person and may also live long enough on inanimate utensils like towels or pillowcases to infect the next person who touches them

    Staphylococcus bacteria are known to be able to survive extreme temperatures and high levels of salt as well as stomach acid

    If you have been diagnosed with and staph infection, your doctor may either give you appropriate antibiotics or discuss other treatment options like wound drainage or removal of infected devices.

    11 Natural Remedies To Get Rid Of A Staph Infection

    1 . Essential Oils

    a. Tea Tree Oil

     Tea Tree Oil

    Shutterstock

    You Will Need
    • 2 teaspoons of coconut oil (or any carrier oil)
    2 teaspoons of tea tree oil
  • 19659019]
  • You can do this

    Why This Works

    The anti-inflammatory and antimicrobial activity of tea tree oil can help treat skin infections triggered by Staphylococcus bacteria. It works best as adjuvant therapy to existing treatments ( 3 ).

    b. Oregano Oil ” width=”700″ height=”450″ />

    Shutterstock

  • You Will Need
    1. 2 drops of oregano oil
    2. 2 teaspoons of coconut oil (or any carrier oil)
      1. Add two to three drops of oregano oil to two teaspoons of any carrier oil 19659019] 19659019]
      2. You may do this once (19459004)]

        This article is licensed under the GNU Free Documentation License. 19659069] 2. Apple Cider Vinegar
         Click to enlarge Apple Cider Vinegar

        Shutterstock

        You Will Need
        • 1 cup of raw apple cider vinegar
        • 1 cup of water
        What You Have To Do
        1. Add a tablespoon of raw apple cider vinegar to a glass of water. (19659019)
        2. This Why Works

          The antimicrobial properties of the apple cider vinegar can help eliminate the microbes like staphylococcus and can thus help in the treatment of infections triggered by them 5 ). Basil Oil

           Basil Oil

          Shutterstock

          You Will Need
          • 2 drops of basil oil
          • 2 teaspoons of any carrier oil
          What You Have To Do [19659019]
        3. You can do this once a day

          4. Vitamins

           Vitamins

          Shutterstock

          Deficiency of vitamin D has been associated with increased risk of methicillin-resistant Staphylococcus aureus (MRSA) nasal carriage (19459040) 7 . Vitamin C has an inhibitory effect on the bacteria ( 8 ).

          Thus, increasing the intake of foods rich in these vitamins like dairy products, citrus fruits, green leafy veggies, and egg yolks can help in battling staph infections. Talk to your doctor if you want to take extra supplements for these vitamins

          5. Aloe Vera ” width=”700″ height=”450″ />

          Aloe Vera ” width=”700″ height=”450″ />

          Shutterstock

    You Will Need

    1 teaspoon of freshly extracted aloe vera gel

  • Leave it on for 20-30 minutes and rinse it off with water
  • How often do you have to do this
  • 19659051] Why This Works
  • Aloe vera possesses antibacterial activity against Staphylococcus bacteria ( 9 ). These activities may be used to treat staph infections

    6. Probiotics

     Probiotics

    Shutterstock

    You Will Need

    Probiotic supplement

    Take any probiotic supplement daily. (19659052)

    How This Works

    Probiotic lactobacilli exhibit immunoregulatory activities that can help eliminate staphylococcus infections from within 10 )

    7. CBD Oil

     CBD Oil

    Shutterstock

    You Will Need

    Leave It

    How Do You Do It
    How Do You Do It This

    This article was previously published under Q1959051. bacterial strains and can thus be used in the treatment of staph infections ( 11 ). Garlic

     Shutterstock </p>
</div>
<h5> Shutterstock </p>
</div>
<h5> You Will Need </h5>
<p> 2-3 garlic cloves </p>
<h5> Add them to your favorite salads and dishes </li>
<li> You can also chew on the garlic cloves directly </li>
</ol>
<h5> How This Works </h5>
<p> Garlic extracts enhancing the antimicrobial activity of antibiotics used on methicillin-resistant strains of <em> Staphylococcus </em> aureus. Therefore, garlic can work well as adjuvant therapy in the treatment of staph infections (<a href= 12 ). Goldenseal
     Goldenseal

    iStock

    You Will Need
  • 1 teaspoon of goldenseal tea
  • 1 teaspoon of goldenseal tea
  • 1 teaspoon of goldenseal tea
  • 1 teaspoon of goldenseal tea
  • Steep for 5 minutes and strain.
  • Drink the warm tea
  • Why This Works

    Goldenseal exhibits antimicrobial properties against methicillin-resistant Staphylococcus aureus and may thus be able to treat staph infections ( 13 ). Ginger

     Ginger

    Shutterstock

    You Will Need
    • 1 inch of sliced ​​ginger
    • 1 cup of water
    • How It Works
      How It Works

      How It Works You

      ] Cranberry Juice ” width=”700″ height=”450″ />

      Shutterstock

  • Shutterstock

    You Will Need

    1 ½ cups of cranberry juice

    What Do You Do

    In addition to the above

    remedies, here are some tips that can help prevent the recurrence of staph infections

    How To Prevent A Staph Infection

  • Wash your hands with soap and water at regular intervals, especially after using the washroom and before eating
  • Change your tampon every 4-8
  • Do not share personal items such as razors, towels, sheets, and clothing with others
  • Follow the necessary safety precautions while handling food. Refrigerate leftovers as soon as possible
  • The remedies discussed above can work wonderfully in battling staphylococcus infections. However, you should take medical intervention for such infections and use home remedies only to assist ongoing medical treatments.

    Hope you found this post helpful. Do you have any more queries related to staph infections?

    Expert's Answers For Readers' Questions

    The healing of staph infections may vary depending on the type of the infection. For example, a boil may take anywhere between 10-20 days to heal completely.

    MRSA or methicillin-resistant Staphylococcus aureus is a strain of Staphylococcus bacteria that has become immune to many antibiotics. Unchecked or undiagnosed MRSA is at a high risk of developing into sepsis, which is a life-threatening condition triggered by your body's response to an infection

    Does hydrogen peroxide kill staph?

    Yes, hydrogen peroxide can kill Staphylococcus bacteria like the S. aureus by forming a hydroxyl radical after the reaction with staphylococcal iron

    What home remedies are mentioned above, like topical application of tea tree and oregano oils as well as aloe vera gel

    Yes, Staphylococcus bacteria are highly contagious and can easily spread through direct contact with infected person or utensil.

    References

    1. " Staph infections can kill " Waltham Signs, Centers for Disease Control [Organization
    2. " Staphylococcus aureus and wounds: a review of tea tree oil as a promising antimicrobial " Bactericidal Property of Oregano Oil Against Multidrug-Resistant Clinical Isolates "Frontiers In Microbiology, US National Library of Medicine
    3. " Antimicrobial activity of apple cider vinegar against Escherichia coli, Staphylococcus aureus and Candida albicans; downregulating cytokine and microbial protein expression "Scientific Reports, US National Library of Medicine
    4. " Comparative studies on the activity of basil-an essential oil from Ocimum basilicum L.- against multidrug resistant clinical isolates of the "" "" Scandinavian " Journal of Infectious Diseases, US National Library of Medicine
    5. " Vitamin C inhibits staphylococcus aureus growth and enhances the inhibitory effect of quercetin on growth of Escherichia coli in vitro " Planta Medica, US National Library Of Medicine
    6. " Aloe vera extract: A novel antimicrobial and antibiofilm against methicillin resistant Staphylococcus aureus strains "" Probiotic Lactobacilli Modulated Staphylococcus aureus-Induced Activation of Conventional and Unconventional T Cells and NK Cells "Frontiers In Immunology, US National Library of Medicine
    7. " Antibacterial cannabinoids from Cannabis sativa: a structure-activity study " Fresh Garlic Extract Enhances (19659019) " Quorum quenching and antimicrobial activity of goldenseal (Hydrastis canadensis) against Staphylococcus aureus resistant to methicillin (19459004) MRSA) "Planta Medica, US National Library of Medicine
    8. " Antibacterial effect of Zingiber officinale and Garcinia "" "The East African Medical Journal, US National Library of Medicine
    9. " "Food Science and Technology International, US National Library Of Medicine

    The post 11 Natural Remedies To Get Rid Of A Staph Infection + Causes And Symptoms appeared first on STYLECRAZE .

    16 Easy Ways To Fall Asleep Faster

    16 Easy Ways To Fall Asleep Faster


    A good night's sleep is extremely important for your health and well-being. It does not just preps you for the next day but also keeps your body functions on track. But, what if your sleep is continually disturbed every other night? Have you been struggling to keep up with your sleep of late?

    How To Fall Asleep Faster

    1. Keep Your Room Cool

     Keep Your Room Cool

    Shutterstock

    The temperature of your body tends to change as you fall asleep.

    Therefore, if your room is warm, it is a good idea to set your air conditioner to a cooler temperature ( 1 ). Taking a warm bath can also cause your body to become cooler later, hence promoting better sleep ( 2 )

    2. Set A Sleep Schedule

    The circadian rhythm is the regulatory system of your body. It acts like an internal clock that cues your body to stay awake during the day and sleep at night. If you start waking up and going to bed at the same time daily, it will help your body adjust to the schedule. (19459013) 3 ).

    3. Exposure Yourself To Sunlight And Darkness

    The regulatory or circadian rhythm of your body can be influenced by exposure to light, which may affect your sleep cycle. Irregular exposure to light during the day can make it harder for you to stay awake and also make it difficult to fall asleep ( 4 )

    On the other hand, darkness (at night) promotes sleep as it boosts the secretion of one of the sleep hormones called melatonin ( 5 ).

    4. Avoid Looking At Your Clock

     Avoid Looking At Your Clock

    Shutterstock

    Do you have a sneak peek at your clock now and then in between sleep? That could be one of the reasons you are not able to sleep. The habit of "clock-watching" is common in those battling insomnia. It can also trigger anxiety issues related to sleeplessness 6 ).

    5. Meditate and Practice Yoga

    Meditating and practicing yoga can help alleviate symptoms of stress and let you sleep better. Yoga helps you relax and reduce the tension accumulated in your body, helping you get a sound sleep ( 7 )

    Meditation helps in the enhancement of sleep hormone levels, thus assisting your brain in achieving and states in which sleep can be easily attained ( 8 )

    6. Limit Daytime Naps

    Daytime naps that last for 2 hours or more can affect your night's sleep. They may also lead to sleep deprivation ( 9 ). Therefore, you should opt for a quick nap that lasts not more than 30 minutes.

    7. Try Out Aromatherapy

     Try Out Aromatherapy

    Shutterstock

    Aromatherapy is quite useful for sleep-related problems. The aroma of essential oils of lavender and damask rose has sleep-promoting activities ( 10 ), ( 11 ). All you have to do is diffuse any of these essential oils in your room before bedtime for a sound sleep. Aromatherapy also helps reduce stress and anxiety, which allows your body to relax

    8. Limit Your Caffeine Intake

    Caffeine-containing beverages are consumed widely worldwide. They are often used to stimulate alertness and fight fatigue, especially when you are sleep-deprived. However, regular intake of caffeine may be disastrous for your sleep pattern ( 12 ). 13 ).

    9. Change Your Sleeping Position

    Traditionally, it was believed that sleeping on the back gives you a better quality of sleep, but research suggests otherwise. Sleeping on your back can cause your airways to become blocked, sleep apnea, and also episodes of snoring, which may lead to poor quality sleep ( 14 ).

    Sleeping on the side is associated with improved and high-quality sleep ( 15 )

    Take Sleep-Enhancing Supplements

     Take Sleep Enhancing Supplements

    Shutterstock

    You can also take supplements to help improve your sleep quality. Supplements containing magnesium, melatonin, and GABA (gamma-aminobutyric acid) are available to help restore your sleep pattern 16 ), 17 ). However, it is highly recommended that you consult with your doctor before taking any of these supplements

    11. Try And Stay Awake

    Just like forcing yourself to sleep may have the opposite effect and results in sleeplessness, putting your focus in staying awake may actually help you sleep faster ( 19 ). This technique is known as a paradoxical intention, and it all requires you to stay awake rather than trying to sleep.

    12. Exercise More

    Exercise can boost the secretion of serotonin and also reduce the level of stress hormone, cortisol. However, exercising works best to promote sleep when done in moderation and during daytime ( 20 )

    13. Keep A Check On Your Nighttime Diet

     Keep A Check On Your Nighttime Diet

    Shutterstock

    What you eat can also have a significant effect on your sleep. A high-carb diet may be detrimental to your sleep, while a high-fat diet can promote deeper sleep ( 21 ). Therefore, avoid binging on high-carb foods close to your bedtime

    14. Listen To Soothing Music

    Music can always set the mood right, and this is no exception when it comes to your sleep pattern. Listening to relaxing music before bedtime not only improves your quality of sleep but also helps combat sleep disorders like insomnia ( 22 ), ( 23 ). Read Before Bedtime

    While we are not sure about adults, kids can definitely benefit from reading before bedtime as it was observed to help with a sound sleep ( 24 ). Also, this tip is in favor of those who read from a book instead of an electronic gadget.

    16. Turn Off All Electronic Gadgets

     Turn Off All Electronic Gadgets

    Shutterstock

    Turning off all electronic gadgets before bedtime can also make wonders for your sleep. Whether it is your laptop, cell phone, notebook or laptop, keep them all away when it's time for bed. This is because the blue light emitted by these devices can interrupt your sleep pattern ( 25 )

    All these tips can help you sleep faster in the long run. However, if these tips do not seem to help much on their own, try and complement them with the methods discussed below.

    How To Sleep In 10 Seconds

    This whole procedure takes about 120 seconds, but it is the (19659055) The Military Method

    1. Drop your shoulders to release any tension.
    2. If you are unable to do so, chant "do not think"
    3. repeatedly for about 10 seconds
    4. You should fall asleep within 10 seconds

    Breathing and relaxation is the foundation of this technique. (19659055) 4-7-8 Breathing (19659054) These methods may take up to 2 minutes to work for beginners

    4-7-8 Breathing Method

    1. Part of your lips and make a whooshing sound while exhaling through your mouth
    2. Close your lips and inhale using your nose to a count of 4.
    3. Follow this by holding your breath for 7 seconds. 19659057] Progressive Muscle Relaxation
      1. Exhale with a whooshing sound for 8 seconds
      2. Progressive Muscle Relaxation
        1. Raise your eyebrows as high as you can . Hold it for 5 seconds.
        2. Relax your muscles immediately. You will feel the tension drop. Wait for another 10 seconds
        3. Smile as wide as you can and hold it for 5 seconds
        4. Relax and pause for 10 seconds
        5. Relax and pause for 10 seconds. pause for 10 seconds
        6. Tilt your head to the back and hold the position for 5 seconds
        7. Let your head go back to the original position and relax for 10 seconds. , the chest, thighs, and all the way to your feet
        8. If you sleep overtake you, allow yourself to fall asleep without having to complete the tensing / relaxing technique for your lower body. (19659054) How To Sleep In 120 Seconds

          How To Sleep In 120 Seconds

          Paradoxical Intention

        9. This method works when you tell yourself to stay awake instead of forc ing yourself to sleep. Individuals battling insomnia often get anxious when they are unable to sleep. However, if you follow the paradoxical intention, the chances of you falling asleep are much more than those who do not follow it (196). compared to others. This technique requires you to imagine your happy place or any other place that leaves you feeling relaxed. The key objective of this method is to stop worrying over your worldly worries and keep your mind at peace (26).

          Try out one or a combination of the above tips and methods and see what works best in promoting sleep for you . If nothing seems to help despite repeated efforts, consult a doctor to find the underlying cause of your disrupted sleep.

          Do you have any other tips for falling asleep faster?

          What foods do you sleep

          Foods like bananas, red meat, cherries, salmon, and lettuce can make you feel relaxed, which , in turn, can also promote sleep. These foods either promote the secretion of melatonin, the sleep hormone, or generally impart a sedative effect.

          How long does it take for an average person to fall asleep

          On average, it should only take anywhere

          How can I sleep better at night without thinking

          Following a combination of the above tips can help you feel relaxed and sleep uninterruptedly.

          References

          1. " Thermoregulation as a sleep signaling system " Sleep Medicine Reviews, US National Library of Medicine. 19659057] " Night-time sleep " Electroencephalography and Clinical Neurophysiology, US National Library of Medicine " Circadian rhythms, sleep deprivation, and human "" Nature Reviews Neuroscience, US National "Progress in Molecular Biology and Translational Science, US National Library of Medicine. Library of Medicine
          2. "" Melatonin, the Hormone of Darkness: From Sleep Promotion to Ebola Treatment "" Nocturnal time monitoring behavior ("duty ck-watching "in patients presenting to a sleeping medical center with insomnia and posttraumatic stress symptoms " Journal of Nervous and Mental Disease, US National Library of Medicine
          3. " "Alternative Therapies in Health and Medicine, US National Library of Medicine
          4. " "Frontiers in Neurology, US National Library Of Medicine
          5. " Journal of American College of Medicine
          6. " Effect of lavender aromatherapy on vital signs and the perceived quality of sleep in the intermediary care unit: a pilot study. "American Journal of Critical Care, US National Library of Medicine
          7. " Effect of Rosa damascene aromatherapy on sleep quality i "Complementary Therapies in Clinical Practice, US National Library of Medicine
          8. " "Sleep Medicine, US National Library of Medicine
          9. " Effects of an Intervention with Drinking Chamomile Tea on Sleep Quality and Depression in Disturbed Postnatal Women: A Randomized Controlled Trials Journal of Advanced Nursing
          10. " Sleep Position, Age, Gender
          11. " "Sleep Position in the Young Adult and their Relationship with the Subjective Quality of Sleep. , "Sleep Quality and Waking Cervico-Thoracic Symptoms" "The Internet Journal of Allied Health Sciences and Practice
          12. " The effect of magnesium supplementation on primary insomnia in the elderly: A double-blin d] placebo-controlled clinical trial Journal of Research in Medical Sciences, US National Library of Medicine
          13. " Prolonged-release melatonin improves sleep quality and morning alertness in insomnia patients aged 55 years and older has no withdrawal effects "Journal of Sleep Research, US National Library of Medicine
          14. " The Journal of Nutritional Science
          15. "" Paradoxical Intent and Insomnia: An Experimental Investigation "Behavior Research and Therapy, ResearchGate
          16. " Effects of exercise timing on sleep architecture nocturnal blood pressure in prehypertensives "Vascular Health and Risk Management, US National Library of Medicine
          17. " Effects of Diet on Sleep Quality "Advances In N umbrella, US National Library of Medicine
          18. " Music improves sleep quality in students " Journal of Advanced Nursing, US National Library of Medicine. "Cochrane Database of Systematic Reviews, US National Library of Medicine
          19. " "Reading at Bedtime Associated With Longer Nighttime Sleep in Latino Preschoolers. ] Blocking Nocturnal Blue Light for Insomnia: A Randomized Controlled Trials "Journal of Psychiatric Research, US National Library of Medicine
          20. " disturbing with imagery versus general distraction The Post 16 Easy Ways To Fall Asleep Faster STYLECRAZE

    What Is Hepatitis B – Symptoms, Causes, Diagnosis, And Treatment

    What Is Hepatitis B – Symptoms, Causes, Diagnosis, And Treatment


    Hepatitis B is a life-threatening disease caused by the hepatitis B virus. It can cause serious damage to the liver. Approximately 257 million people currently live with this infection ( 1 ). Shocking, is not it? Most of the time this infection is asymptomatic. And if the symptoms predominate, they are usually stomach ache, accompanied by fever and yellowing of the skin and whites of the eyes. To learn a bit more about hepatitis B and its potential treatment options, continue reading ..

    What is hepatitis B?

    Hepatitis B is a hepatitis B virus (HBV) -induced hepatitis. It also causes inflammation of the liver. In most cases, hepatitis B is a short or acute illness that disappears without permanent damage. But in some people, hepatitis B can turn into a chronic illness, causing complications such as liver cancer and cirrhosis. About 90% of children who have infected with this virus will certainly develop a chronic infection.

    The affected person may transfer hepatitis B to another without being aware of it.

    How Does Hepatitis B Get? Hepatitis B is usually transmitted through infected blood, semen or other body fluid. It can be transmitted during:

    • Sexual activity
    • Pregnancy – An infected mother can transmit the virus to the child.
    • A person may also infect the infection by sharing needles / syringes or personal hygiene items such as toothbrushes and rabbits with an infected person

      However, hepatitis B does not spread through

      What Causes Hepatitis B

      As we have already mentioned, hepatitis B is caused by the hepatitis B virus (HBV). This virus is usually present in blood, sperm and other body fluids.

      People are usually infected with hepatitis B when they travel to a place where the infection is common. Because this infection can also be without symptoms, one may not know if they are infected and can therefore spread it to others.

      Risk Factors [19659004] Risk Factors for Hepatitis B are:

      • Unprotected Sexual Contact
      • As Many Partners
      • Use of Shared Needles While Taking Intravenous Medication
      • Life with a person struggling with chronic hepatitis infection born from an infected mother
      • A profession that requires you to be exposed to human blood most of the time
      • regions where hepatitis B is common

      Those infected HBV, generally exhibit the following signs and symptoms. Symptoms of Hepatitis B are:

    Symptoms of Hepatitis B are:

    • Dark-colored urine
    • Jaundice – a condition caused by the accumulation of bilirubin in the blood that causes yellowing of the T skin and whites of your eyes.
    • Fatigue
    • Fatigue
    • Fatigue
    • Fever
    • Fever
    • Fever
    • symptoms, it is best to immediately consult a doctor to rule out the possibility of hepatitis B.

      How has hepatitis B been tested?

      Once you visit a doctor, they can start with a physical examination to look for symptoms of liver damage such as abdominal pain or jaundice. Any one or a combination of the following diagnostic tests may be proposed for diagnosis of hepatitis B and related complications:

      • Blood Test – For Virus Detection
      • Liver Ultrasound – To help detect the degree of damage to liver disease
      • Liver Biopsy – Check for Liver Damage Symptoms

      If you have a positive hepatitis B test, your doctor may prescribe one of the following treatments, depending on whether the infection is acute or chronic.

      Treatment of hepatitis B

      If you have been diagnosed with acute hepatitis B infection, you probably will not need treatment. Short-term hepatitis B can be relieved by complete rest, eating well and drinking plenty of fluids to help your body fight the infection better.

      However, in severe or chronic cases of hepatitis B, the patient may need to be treated for the rest of their lives. Treatment does not only help reduce the risk of liver complications but also prevents the spread of the infection to others

      Treatment of hepatitis B includes:

      • Antiviral medications – Epivir, adefovir (Hepsera) telbivudine (Tyzeka), entecavir (Baraclude) and tenofovir (Viread) to fight HPV and delay the progression of hepatic impairment
      • Interferon alpha-2b (intron A) Liver Transplant – This is often considered the last line of treatment when black t liver is severely damaged.

      People with short-term or acute hepatitis B are at increased risk of developing a chronic infection in the future. Chronic hepatitis B infection can not be cured. However, using treatment can help slow the progression of the disease and prevent complications. Below are some amazing home remedies that can act as potential adjunctive therapy to existing hepatitis B treatments.

      Home Remedies for Hepatitis B Management

      1. Milk Thistle

        Shutterstock

      The thawed thorn contains silibinin, a compound that suppresses the hepatitis B virus entry into hepatocytes. It gives even better results when used in combination with entecavir – antiviral drug ( 2 ).

      You will need

      Addition to donkey thistle

      What you need to do

    • As an alternative, you can also consume white thistle tea.
    • Consult a doctor to find the right dose of the supplement for you.
    • How often do you have to do this

      this is done once a day or on the advice of your doctor

      2. Garlic

        Garlic

      Shutterstock

      The active ingredient of garlic is allicin. Alicin possesses immunomodulatory activities that can help prevent liver damage caused by hepatitis B (19459026) 3 ). Its antiviral effects can help fight HBV ( 4 ).

      You'll need

      2-3 cloves of garlic

      What you have to do

      Crushing garlic cloves and adding to
    • As an alternative, you can also eat the carnations directly.
    • How often do you have to do this

      You can do this once a day.

      3. Ginger

    Ginger acts as a natural hepatoprotective agent that can help prevent liver damage ( 5 ). It is also an antiviral that can be used to inactivate viruses ( 6 ). Therefore, it can also be used to prevent liver complications associated with hepatitis B.

    You will need
    • One inch of chopped ginger
    • Glass of water
    What to do
    1. ] Leave to boil in a saucepan.
    2. Leave to boil for 5 minutes and strain.
    3. Leave the ginger tea to cool off shortly before you drink it.
    How often do you have to do this

    You can drink it 1-2 times a day.

    4. Green tea ” width=”700″ height=”450″ />

    Shutterstock

    Green tea contains many useful compounds that can inhibit hepatitis B virus. Its major component, epigallocatechin gallate (EGCG), is also observed to inhibit infection ( 7 ).

    You will need

    Your diet can also play an important role in better management of this disease

    Diet for hepatitis In

    Those who deal with hepatitis B often have a weak liver. Some foods can affect hepatic lipid metabolism and should be avoided. These include ( 14 ):

    One has to choose a healthy and well-balanced diet that contains lean meat, healthy fats like eggs, greasy fish and avocados. A diet that is rich in protein can also play an important role in dealing with the symptoms of hepatitis B.

    If you follow the above medications and diet tips, you can do much better with hepatitis B infection. however, these drugs should be used as an adjuvant therapy to the available remedies for maximum benefit.

    Do you think this article is useful?

    Expert Answers to Readers' Questions

    How Long Can The Hepatitis B Virus Be Out Of The Body?

    Is Hepatitis B the main focus of the OSHA BBP rules?

    OSHA (Control of Safety and Health at Work) regulations for blood transfusion pathogens (BBP) mainly include but are not limited to blood transfusion pathogens such as hepatitis B virus (HCV), hepatitis C virus (HCV), and human immune virus deficiency (HIV).

    How Long Do They Vaccinate Hepatitis B? remains intact for 20-30 years if the vaccine is administered at six months of age. Can hepatitis B be healed completely?

    While hepatitis B can not be cured, it usually disappears on its own after 4-8 weeks. However, in some individuals, this infection can become chronic and the infected people will be carriers of hepatitis B.

    When to get a hepatitis B vaccine?

    The first shot of the hepatitis B virus is usually given at birth. This vaccine has 2, 3 or 4 shots and the series is complete before the age of 6 months.

    What is the hepatitis B vaccine for adults?

    The schedule of the hepatitis B vaccine for adults includes four weeks between the first and the second dose, eight weeks between the second and third dose and at least sixteen weeks between the first and third doses

    What are the side effects of the hepatitis B vaccine babies

    of the adverse reactions associated with the hepatitis B vaccine in infants include prolonged crying, excessive drowsiness, convulsions, rashes, fever and diarrhea. Some babies may also collapse, which is characterized by pale skin, blue lips and unresponsiveness. Seek a doctor if your child develops any side effects

    Can you get hepatitis B shot during pregnancy?

    Yes, you can get hepatitis B vaccination if you are pregnant to help protect yourself and your baby from

    What is the organ that affects hepatitis B? Hepatitis B mainly affects the liver and can cause liver failure, organ scarring or even liver cancer if treatment is not immediately used. 19659194] " Hepatitis B " World Health Organization.

  • " Inhibitory effect of silibinin on hepatitis B virus " Biochemical and Biophysical Reports, US National Library of Medicine. Allicin, the active ingredient of garlic, prevents immune-mediated, concanalvan-induced liver damage in mice [19459273] Antimicrobial properties of allicin from garlic "Microbes and Infection, US National Library of Medicine.
  • " Potential Efficacy of Ginger as a Natural Additive for Non-Fatty Liver Disease " World Journal of Gastroenterology, US National Library of Medicine. Zingiber officinale has antiviral activity against human respiratory syncytial virus in the human respiratory tract cell lines. and its major component epigallocatechin gallate inhibits hepatitis B virus in vitro. Effects of Additional Combination Therapy of Korean Red Ginseng and Antiviral Agents in Chronic Hepatitis B "Newspaper of Alternative and Supplemental Medicine, American National Library " Antiviral Studies, US National Library of Medicine. in medicine
  • " Honey prevents liver damage caused by clogging " World Journal of Gastroenterology, US National Library of Medicine.
  • " Antimicrobial Properties of Honey " American Journal of Therapeutics, American National Library of Medicine.
  • " THE PROTECTIVE EFFECT OF SACCHARUM OFFICINARUM L. (SUGAR BLUE) OF ISONAZIDE, INDUCED HEPATOTOXICITY OF MALE ALBINO MESH. Garcinia round extract of paracetamol-induced hepatotoxicity in rats "Journal of Ethnopharmacology", US National Library of Medicine. World Journal Of Gastroenterology, Американската национална библиотека по медицина
  • Хранителна терапия за чернодробни заболявания въз основа на състоянието на хранителния прием ” Гастроентерология Хранителна терапия на хроничен хепатит от суроватъчен протеин (ненагрети). “Journal of Medicine, US National Library of Medicine.
  • Какво е хепатит В – симптоми, причини, диагноза и лечение се появиха първо на STYLECRAZE .

    10 Natural Remedies To Get Rid Of Impetigo + Causes And Symptoms

    10 Natural Remedies To Get Rid Of Impetigo + Causes And Symptoms


    Impetigo is a bacterial skin infection that accounts for about 10% of the skin complaints in the pediatric population ( 1 ). As it is a highly contagious infection, impetigo can quickly spread from one person to another, especially in children.

    Did you find small angry-looking rashes all over your little one's torso? Or do you have red sores around your nose and mouth? Irrespective of what may have triggered this stubborn infection, you need to start looking for treatment options right before the sores leave behind scars. In this post, we will discuss the best home remedies that can help in soothing impetigo sores and speed up healing.

    What Is Impetigo

    Impetigo is a skin infection that is highly contagious and very common. It is caused by Streptococcus pyogenes or Staphylococcus aureus Bacteria. Impetigo usually affects infants and children and occurs in the form of red sores.

    Signs And Symptoms

    The common signs of impetigo are red sores that rupture, ooze, and finally

    dry to form a yellowish-brown crust. The size of these sores may range from a quarter to a quarter. These sores usually appear on the face, around the nose and mouth, and on the hands and feet of the infected person.

    Bullous impetigo is a lesser known form of impetigo. It is characterized by larger blisters and occurs on the trunk of the affected child.

    Ecthyma is another severe type of impetigo that penetrates deeper into the skin. It causes painful pus-or fluid-filled sores, which develop into deeper ulcers.

    What Causes Impetigo

    Impetigo is a bacterial infection triggered by Staphylococcus aureus S. aureus) or Streptococcus pyogenes (S. pyogenes) . S. aureus is present on the skin while S. pyogenes is present in the mouth of the flora.

  • Primary Impetigo – The bacteria initiate an infection on a healthy skin without an entry site
  • Secondary Impetigo – The bacteria (19659016)
  • Adults usually develop an impetigo due to a skin lesion from another skin condition such as dermatitis, which causes skin inflammation

    ] Children, on the other hand, are infected following a cut, scrape, or insect bite. They can also be infected without any damage to the skin when they are exposed to the infection directly or indirectly

    Factors that can increase the risk of developing impetigo

    Risk Factors

    Certain factors can increase your risk of developing impetigo. They are:

    • Age – It is common in children aged between 2 and 5.
    • Crowded Environment – Impetigo can easily be contracted in crowded settings like child care or school
    • Warm and humid weather
    • , such as football or wrestling, which may involve direct contact with an infected person or a utensil
    • Injured skin
    • Close dealing with an infected person
    • Although impetigo is highly contagious, it can be cleared rather easily. Your doctor may prescribe topical and / or oral antibiotics to deal with the infection

      However, if you are looking for natural alternatives to manage impetigo and speed recovery, we have your back.

    • Coconut Oil
    • Coconut Oil
    • Apple Cider Vinegar
    • Click to enlarge This product was added to our catalog on Friday 06 June, Turmeric
    • Grapefruit Seed Extract
    • Goldenseal
    • Honey
    • Aloe Vera
    • Neem
    • 1. Essential Oils

      Tea Tree Oil

       Tea Tree Oil

      Shutterstock

      You Will Need
      • 1 cup of water

        or balls

      What You Have To Do
      1. Add three to four drops of tea tree oil to a cup of water
      2. Gently swipe the infected area with the soaked cotton
      3. Discard the used cotton
      How It Works

      Why This Works

      can help in fighting staphylococci infections. Its anti-inflammatory properties can also help to alleviate itching and heal the sores (19659058)

      (ii) Oregano Oil

       Oregano Oil

      Shutterstock

      19659046] 3 cups of oregano oil
    • 1 cup of water
    • Cotton balls
    What You Have To Do
    1. Discord the used cotton
    2. How often should you do this
    3. ]

      Why This Works

      The antibacterial activities of oregano oil can weaken the biofilm formation of Staphylococcus bacteria, thus helping in the treatment of impetigo Caution : Do not use essential oils topically on children as it may lead to skin irritations like dermatitis s.

      2. Garlic

       Garlic

      Shutterstock

      You Will Need

      2-3 sliced ​​garlic cloves

    4. Take them off after 20-30 minutes and rinse with water
    5. You can also add garlic to your diet for additional health benefits. You can do this once a day

      Why This Works

      Garlic has antimicrobial, immunomodulatory, and anti-inflammatory properties ( 4 ). These properties can help in the treatment of impetigo and accelerating recovery

      3. Coconut Oil

       Coconut Oil

      Shutterstock

      You Will Need
      • 1 cup of cold-pressed coconut oil
      • in a small bowl
      • Rinse it off
      • Leave the oil on for 30 minutes to the hour.

        How This Works

        How This Works

        How This Works

        How This Works

        How Does This Work

        in the affected areas ( 6 )

        4. Apple Cider Vinegar

         Apple Cider Vinegar

        Shutterstock

        You Will Need
        • 1 tablespoon of raw apple cider vinegar (ACV)
        • To Do
          1. Add a tablespoon of raw apple cider vinegar to a cup of water
          2. Discard the used cotton
          3. Leave the ACV on for 20-30 minutes and rinse it off
          4. Additionally, you can also mix a tablespoon of ACV in a glass of water and drink it daily. Do This

            Why This Works

            Apple cider vinegar possesses antibacterial potential against S. aureus . It can help reduce the severity of impetigo symptoms when applied topically and speeds up the healing of the infection when consumed ( 7 )

            Caution : Do not give unpasteurized ACV to children as it may lead to food poisoning

            5. Turmeric

          Shutterstock

    You Will Need
    • 1-2 teaspoons of turmeric
    • Water (as required)
    powder with water to form a thick paste
  • Apply the turmeric paste to the affected skin
  • Leave it on for 20-30 minutes or until the mixture dries
  • Leave the paste off your skin using lukewarm water
  • The antibacterial nature of curcumin is effective against S. aureus ( 8 ). The antimicrobial and anti-inflammatory properties of curcumin have been used to treat many skin disorders ( 9 ). Therefore, turmeric may be beneficial in the treatment of impetigo and its symptoms

    6. Grapefruit Seed Extract Grapefruit Seed Extract Grapefruit Seed Extract Grapefruit Seed Extract

  • Add two to three drops of grapefruit seed extract to two tablespoons of water
  • Leave it on for 20
  • Discard the used swabs
  • You can also take grapefruit seed extract supplements after consulting your doctor.

    Why This Works

    Grapefruit seed extract is a powerful antibacterial agent that is effective against S. aureus – one of the two bacteria known to cause impetigo ( 10 ). [196590029] Caution : Grapefruit seed supplement not to be taken internally by children

    7.

    1. You Will Need
    • 1-2 teaspoons of goldenseal powder
    • Goldenseal ” width=”700″ height=”450″ />

    • Wash your hands thoroughly after
    • Leave your hands on the skin contact with the infected skin

      Goldenseal exhibits

      potent antibacterial activity against S. aureus ( 11 ). Therefore, it may also be used to speed up the healing of impetigo and its symptoms

      8. Honey ” width=”700″ height=”450″ />

      Honey ” width=”700″ height=”450″ />

      Shutterstock

      You Will Need
      • 1-2 teaspoons of raw honey
      • Cotton swabs
    • How to apply it Often You Should Do This

      You can do this 1-2 times a day

      Why This Works

      Honey is antibacterial and can help treat S. aureus infection on wounds ( 12 ). This suggests that honey may help in the treatment of impetigo symptoms

      9. Aloe Vera ” width=”700″ height=”450″ />

      Aloe Vera ” width=”700″ height=”450″ />

      Shutterstock

      You Will Need
      • Freshly extracted aloe gel
      • Cotton swabs
      well with a fork
    • Take a little aloe gel on a cotton swab
    • Apply it to the infected skin
    • Leave it on for 20-30 minutes and rinse it off.

      How This You Work

      How This You Work

      This Wound-healing and anti-inflammatory properties of aloe vera could help in quickening the healing of impetigo sores ( 13 ), ( 14 ). Neem

       Neem

      Shutterstock

      You Will Need
      • A handful of neem leaves
      • Water (as required)
    • Blend the leaves with some water to form a thick paste
    • Apply the paste to the infected skin
    • Leave it on for 20-30 minutes or until it dries completely.

      How It Works

      How It Works

      How It Works

      How Do You Work It

      S. aureus biofilm formation ( 15 ). Therefore, it can be an excellent remedy to get rid of infectious impetigo sores.

      These remedies can do a great job in speeding up recovery from impetigo. However, some people may have recurring bouts of the infection. Therefore, you need to take great care and make some lifestyle changes to prevent this from happening. (19659003) How to Prevent Impetigo

    • Do not touch the infected
    • Do not touch the infected skin
    • Do not touch the infected
    • Keep the hands and feet clean your nails short.
    • Keep the patient isolated until the recovery

    These tips can help prevent the recurrence of the infection. It can also prevent healthy individuals from developing impetigo

    While impetigo is highly contagious, it is not of much concern as its symptoms will begin subduing within a couple of weeks. But treatment is necessary to prevent further complications from the infection. For a quick recovery from impetigo, combine the above tips and remedies with medical treatment

    We hope that this post addresses all your queries regarding impetigo.

    An impetigo infection can be cured using topical / oral antibiotics.

    Is impetigo contagious?

    Yes, I do not know what to do with impetigo

    Impetigo is extremely contagious and can spread easily through contact with infected skin or utensils

    What is the difference between infantigo and impetigo? They have different terms used for the same infection. Impetigo is often mishearched / mispronounced as infantigo

    How does impetigo spread

    When to seek medical help for impetigo

    You may seek medical help for impetigo if you notice any of its symptoms or develop other symptoms like fever. (19659252) References

      1. " Impetigo " StatPearls, US National Library of Medicine. 19659015] " Melaleuca alternifolia (Tea Tree) Oil: A Review of Antimicrobial and Other Medicinal Properties " Clinical Microbiology Reviews
      2. " Effects of oregano, carvacrol and thymol on Staphylococcus aureus and Staphylococcus epidermidis biofilms "Journal of Medical Microbiology, US National Library of Medicine
      3. " Antibacterial activity of garlic extract on streptomycin-resistant Staphylococcus aureus and Escherichia coli alone and in synergism with streptomycin "Journal of Natural Science, Biology and Medicine, US National Library of Medicine
      4. " Immunomodulation and Anti-Inflammatory Effects of Garlic Compounds Journal of Immunology, US National Library of Medicine
      5. "" Anti-inflammatory, analgesic, and antipyretic activities of virgin coconut oil "

        ] Antimicrobial activity of apple cider vinegar against Escherichia coli, Staphylococcus aureus and Candida albicans; "" Journal of Tropical Medicine, US National Library of Medicine Medicine

      6. " Evidence of Curcumin and Curcumin Analogue Effects in Skin Diseases: A narrative review " Bactericidal effect of grape Journal of Toxicological Sciences, US National Library of Medicine
      7. " Quorum Quenching and Antimicrobial Activity of Goldenseal (Hydrastis canadensis) against Methicillin Resistant Staphylococcus aureus (MRSA) "Planta medica, US National Library of Medicine
      8. " Antibacterial activity of honey against strains of Staphylococcus aureus from infected wounds "Journal of the Royal Society of Medicine, US National Library of Medicine
      9. " Topical Application of Aloe Vera Accelerated Wound Healing, Modeling and Remodeling: An Experimental Study ] "Annals of Plastic Surgery.
      10. "" Effect of Neem (Azadirachta indica A Juss) leaf extract on resistant Staphylococcus aureus biofilm formation and Schistosoma mansoni worms Journal of Ethnopharmacology, US National Library of Medicine

    The post 10 Natural Remedies To Get Rid of Impetigo + Causes And Symptoms appeared first on STYLECRAZE .

    9 Natural Remedies To Manage Lupus

    9 Natural Remedies To Manage Lupus


    Lupus is a chronic autoimmune disease that mostly affects ethnic groups such as African-Americans and Hispanics. This disorder was also found to be more common in women than in men ( 1 ).

    Lupus can be extremely difficult to diagnose as its symptoms are quite similar to those of many other disorders. Some individuals may even have to go through many failed prescriptions before a proper diagnosis is made. This may also take years in a few cases. Conventional medications for lupus often help in managing the symptoms and usually come with unwanted side effects. Luckily enough, there are some amazing natural remedies that can help in managing this condition.

    Lupus is an autoimmune disorder that causes the body's immune system to become hyperactive and strike healthy tissues. This condition is characterized by symptoms such as swelling, inflammation, and damage to the skin, brain, joints, kidneys, heart, lungs, and blood

    One of the main symptoms of lupus is a facial rash that unfolds across both cheeks and closely resembles the wings of a butterfly. This symptom is quite prevalent in many cases of lupus that have been reported but not all

    The exact cause of lupus is still to be discovered. However, it mainly results from your immune system attacking the healthy tissues in your body. Let's look into the cause of lupus right below

    What Causes Lupus? What are its Risk Factors?

    Lupus is often thought to develop in people with a genetic predisposition to the disease, who come in contact with potential environmental triggers.

  • Certain medications
  • Some factors that may increase your risk of developing lupus are: [19659909] Gender – It is more common in women

  • Age – It can affect people of any age but is more common in those between 15 and 45 years of age
  • Race – It is more common in Asian Americans, Hispanics, and African Americans. associated with lupus are quite similar to those of other ailments. They can vary depending on the affected body system

    What are the symptoms and symptoms of lupus

    The symptoms of lupus can occur gradually or suddenly, may be mild or severe, and may also be temporary or permanent. Most common people with lupus develop mild symptoms that may flare up for a while before or even completely disappearing for some time

    Fever

  • Fatigue
  • Pain, stiffness, and swelling of joints
  • A blush-shaped rash across both cheeks and nose
  • Rashes on different body parts
  • Breathing difficulty or shortness of breath
  • Dry eyes
  • Pain in the chest
  • Memory loss or confusion
  • Headaches
  • 19659012] Lupus needs immediate medical attention to prevent any potential complications. Risks And Side Effects

    Lips can lead to severe complications, such as:

    • Kidney damage
    • Memory problems
    • Anemia
    • Blood clotting
    • Pleurisy
    • Pericarditis
    • Heart Attack

    The other serious side effects of lupus include:

  • 19659010] Pregnancy complications, such as miscarriage
  • Treating lupus is mainly aimed at managing its signs and symptoms. While there are several anti-inflammatory and immunosuppressive medications that can help to manage the symptoms, most of them come with side effects. Therefore, many people are looking at natural remedies to manage the condition. These are the best home remedies that can help you manage lupus while improving your quality of life. Vitamin Supplements

     Vitamin Supplements

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    Introduction of vitamin E and D in lupus patients was found to help with the progression of the disease. Vitamin D can alleviate inflammatory and hemostatic markers associated with systemic lupus erythematosus ( 2 ). Vitamin E can suppress the production of autoantibodies, which are involved in the development of systemic lupus erythematosus 3 ). Essential Oils

    a. Lavender Oil ” width=”700″ height=”450″ />

    Lavender Oil ” width=”700″ height=”450″ />

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    You Will Need