बालों को तेज़ी से बढ़ाने के 20 तरीके – Baalo Ko Tezi Se Badhane Ke 20 Tarike – Hair Growth Tips in Hindi

बालों को तेज़ी से बढ़ाने के 20 तरीके – Baalo Ko Tezi Se Badhane Ke 20 Tarike – Hair Growth Tips in Hindi


Everyone wants his hair to be dark, dense and shiny. Women are very sensitive in this case. They want black, dense and shiny hair as well as long hair

That's why they often try the methods of hair growth. However, women make many kinds of mistakes in trying out ways to make hair longer. Because they repeatedly change their shampoo or use something that contains chemicals for hair loss

Indeed, due to the lack of proper information for adopting some measures to improve hair Hair can be harm instead of taking advantage. So today in this article we'll talk about some in-home hair long hair that is easy for hair as well as experience.

The main reason not to be long hair – Common Before you know about hair removal steps, please note that you need to know the causes of the loss or weakness
  • Growing age
  • Genetics
  • Incorrect eating or eating
  • Food Disadvantages in Food
  • Hormonal Balance Disorders
  • Using Different Things on Hair or Sticking Hair All the Time
  • hair or sticking of hair all the time
  • The house The way to remove hairs for hair growth in Hindi
  • Let's now take a closer look at some home remedies for hair growth: (long hairs in Hindi)

      Now let's take some home remedies Guess in detail (long hairs in Hindi)

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    1. Onion

    Ingredients
    • Two Onions
    • Cotton Leather
    Directions

    Cut the onions finely and remove the juice. Put the juice in your hair with a piece of cotton. Keep the juice in your hair for fifteen minutes and then wash your hair with shampoo

    How it is helped

    Onion juice is rich in sulfur, which promotes the production of collagen in the tissues. (19659028) Attention

    Before applying onion juice to all hair, try this recipe once or twice a week

    Putting it in a small part of the head. If you experience pruritus or burning in this part of the head, do not use this prescription

    2. Castor oil or castor oil

    <img class = "wp-image-467865 size-full" src = "https://cdn2.stylecraze.com/wp-content/uploads/2018/09/ कैस्टर-ऑयल-या -White "alt =" Castor oil or castor oil
    <img class = "wp-image-467865 size-full" src = "https://cdn2.stylecraze.com/wp-content / uploads / 2018/09 / कैस्टर-ऑयल-या-अरंडी का-तेल. jpg "alt ="
    <img class = "wp-image-467865" src = "https: // cdn2. stylecraze.com/wp-content/uploads/2018/09/ कैस्टर-ऑयल-या-अरंडी-का-तेल. jpg "alt =" Material
    Table of Contents
    • Cup of Rosemary Powder
    How to Use

    Make a paste by adding margarine to powder. Leave this paste in your hair and leave for a while. Wash the paste in your hair after you dry it with shampoo

    How It Helps

    Rosemary is a natural conditioner that strengthens the hair and makes it thick and soft. 10 )

    Attention

    If possible, use henna instead of leek henna powder and then use it to make a paste. If you do not find rosemary leaves, use only benign henna dust. Before you try this recipe well, try adding some margarine and sour paste to your hair. Do not use this recipe when you feel or show any symptoms of allergies (such as irritation or itching)

    11. Ginger

    Method of use

    Ginger juice and remove juice. Put this juice in your hair and wash your hair with shampoo after thirty minutes

    How to help

    Ginger improves blood circulation in our head and helps hair growth. ( 11 )

    Butter oil

    Method of use

    Hair massage with mustard oil at night and washing the hair with shampoo the following day

    How to help

    Omega-3 in mustard oil This is very good for the health of hair. If possible, In fact, using mustard oil during the day, the risk of dust and hair dust increases

    .

    How to use

    Add apple vinegar to the water according to the length and density of your hair. After shampooing, finally wash your hair with a mixture of vinegar and water. If you want, you can also keep this mixture in surplus and keep it alive.

    How It Helps

    Apple cider vinegar cleanses hair without hurting it properly. Helps maintain hair pH balance and makes them dense and long. 14 ]

    Use this recipe only once or twice a week and know that this vinegar should not be in your eyes. If this happens, your eyes may become irritable

    14. Leaf of guava

    Contents
    • Take guava leaves according to length and density of hair
    • Shampoo
    Directions for use

    Light up and then filter the water. Then shampoo your hair and let it dry. When your hair is completely dry, massage your hair with water extracted with guava leaves. Wash hair with lukewarm water after two or three hours of massage

    How it is helped

    Antioxidant and anti-inflammatory properties are found in guava leaves. Due to these properties, guava leaves can help repair the damaged hair follicle. In addition, the antimicrobial properties of guava leaves protect us from infection in the scalp. ( 15 )

    Amla

    Ingredients
    • Two Teaspoons Amla Powder or Ammol Juice
    • Two Teaspoons of Lemon Juice
    Method of Use

    Mix the Amla powder or amyl juice, mix with lemon juice. Put this mixture in your hair and dry it for a while. Then wash your hair with lukewarm water

    How We Help You

    Amla contains many antioxidants and vitamins that help maintain healthy hair and increase its size. This advice should be used once a month to maintain good hair health. ( 16 ) ( 17 )

    16. Almond Oil

    Almond hair with almond oil before sleeping at night and washing the hair with shampoo the next morning

    Almond oil reduces itching in the head and carries moisture into the scalp. thus helping to make hair stronger and brighter and helps to grow faster. ( 18 ) ( 19 )

    17. Slivka

    Ingredients
    • spoonful of fenugreek seeds
    • Coconut oil
    Directions for use

    For for a few weeks, close the fenugreek and coconut oil in a jar Then put the mixture in your hair Wash your hair with shampoo after a few hours

    How to help

    Fenugreek seeds contain hormones that help your hair grow longer, 20 ) There is also an abundance of protein and nicotinic acid found in fenugreek seeds that prevent hair breakage

    18. Rice water

    Contents
    Half a cup of rice
  • Water
  • Method of use

    The rice is stored in water for fifteen to twenty minutes and then the rice water is filtered. Then massage the roots of your hair and your hair with this water. Wash your hair with shampoo shortly after the massage is over.

    How it is helped

    In rice water there is isositol (a type of carbohydrate) that prevents hair loss. In addition, there are amino acids in rice water that strengthens the hair roots, making them dense and soft. 21 ) ( 22 ) ( 23 : //cdn2.stylecraze.com/wp-content/uploads/2018/09/ नींबू-का-रस. jpg "alt =" Lemon juice [19659906] Shutterstock

    Method of use

    Before washing shampoo , leave the lemon juice in the roots of your hair and leave it for ten to fifteen minutes Wash the hair afterwards

    How it is helped

    Lemon contains some other nutrients with vitamin C that make hair healthier

    20. Bananas

    Ingredients
    • Two ripe bananas one spoon of olive oil
    • One teaspoon of
    Method of use
    Make a paste by mixing all the ingredients in a bowl, then apply the well prepared paste on your hair Wash the hair after ten to fifteen minutes

    How to help

    Bananas contain the properties of potassium, antioxidant and many vitamins that protect hair from falling. 24 )

    The Perfect Hair Diet Diet – Hindi Hair Growth Diet

    Your eating habits also affect your hair health. So, below, we will name the names of some things that are considered useful for hair health:

      The right diet for hair growth - Diet for the growth of hairs in Hindi

    Shutterstock

    क्या खाएं [19659177] हरी सब्ज़ियां, जैसे- पालक, गाजर, बीन्सआदि.
  • सूखे मेवे, जैसे- काजू, किशमिश, बादाम आदि.
  • मौसमी फल, जैसे- सेब, संतरा, अनार, बेरी, एवोकाडो, केला, शकरकंद आदि .
  • अगर आप मांसाहारी हैं, तो अंडे और मछ को सेवन करें
  • खूब पानी पिएं
  • दरअ ल, बालों की अच्छी सेहत के लिए प्रोटीन, विटामिन-ए, बी, सी और मैग्नीशियम जैसे पोषक तत्वों की ज़रूरत होती है. प प ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ई ै ै ै ै ै ै ै ै ै ै ै ( 25 ) ( 26 )

    क्या न खाएं [19659184] अब हम आपको उन चीज़ों के नाम बताने जा रहे हैं, जिन्हें खाने-पीने से आपके बालों की सेहत पर बुरा असर पड़ सकता है. काले, घने और लंबे बालों की चाहत रखने वाले व्यक्ति को इन चीज़ों से परहेज करना चाहिए:

     अब हम आपको उन चीज़ों के नाम बताने जा रहे हैं

    Shutterstock

    1. शराब का सेवन न करें.
    2. ज़्यादा मीठा न खाएं |
    3. सोडायुक्त पेय पदार्थों का सेवन ना करें.
    4. ज़्यादा तेल वाला या बाहर का खाना ना खाएं.

    बालों को बढ़ाने के लिए कुछ और उपाय – Other Tips for Hair Growth in Hindi

    हालांकि, बालों को स्वस्थ रखने के लिए सिर्फ़ अच्छा खाना ह काफ़ी नहीं है. अगर आप वाकई अपने बालों की सेहत को लेकर फ़िक्रमंद हैं, तो आपको अपनी जीवनशैली में भी नीचे दिए गए बदलाव करने चाहिए:

    क्या करें?
    • नियमित रूप से बालों में तेल मालिश करें.
    • पूरी नींद लें.
    • पूरी नींद लें.
    • पूरी नींद लें. पूरी नींद लें.
    • पूरी नींद लें. नींद पूरी नहीं होने पर आप तनाव और चिड़चिड़ाहट के शिकार हो सकते हैं और इसकी वजह से आपको बाल झड़ने की शिकायत हो सकती है.
    • रात को बाल बांध कर सोएं.
    • नियमित रूप से बालों की ट्रिंमिंग कराएं.
    • नियमित रूप से बालों की ट्रिंमिंग कराएं. हर दो-तीन महीने में बालों को हल्का-हल्का कटवाते रहें ताकि आपको दो-मुंहे बालों की समस्या ना हो.
    क्या ना करें?
    • शैम्पू करने के तुरंत बाद बालों को ना झाड़ें. भीगे बालों को झाड़ने से वे कमज़ोर होकर टूट सकते हैं
    • ज़्यादा शैम्पू ना करें. ज़्यादा शैम्पू करने से बाल रूखे और बेजान हो सकते हैं. इसलिए, हफ़्ते में दो से ज़्यादा बार शैम्पू ना करें.
    • बाल ज़्यादा ज़ोर से ना झाड़ें.
    • बालों को गर्म पानी से ना धोएं.
    • रात को बाल खुले रखकर ना सोएं.

    बालों को बढ़ाने के लिए योगासन – Yoga for Hair Growth in Hindi

    योग की मदद से भी बालों स्वस्थ रखा जा सकता है. नीचे हम कुछ ऐसे आसनों के नाम बताने जा रहे हैं, जिन्हें बालों की सेहत के लिए काफ़ी फ़ायदेमंद माना जाता है:

    उत्तानासन

     उत्तानासन

    Shutterstock

    इस आसन को करने के लिए, सबसे पहले सीधे खड़े होकर गहरी सांसें लें. इसके बाद धीरे-धीरे आगे की आरें और अपने हाथों से ज़मीन को मूने की कोशिश करें. ध्यान रहे कि इस दौरान आपके घुटने नहीं मुड़ने चाहिए. पांच गिनने तक शरीर को झुकी हुई अवस्था में रखकर सामान्य तरीके से सांस लेते रहें.

    फ़ायदा

    इस आसन को करने से सिर की त्वचा के भीतर खून के बहाव में सुधार आता है और इससे बालों को बढ़ने में मदद मिलती है .

    बालायाम – इस में देखें के लिए सकते है के लिए एक दूसरे से रगड़ें. ये बहुत ही आसान यहाँ है और इसे आप कहीं भी कर सकते हैं. हो सके तो रोज़ाना पांच से दस मिनट तक इस योगासन का अभ्यास करें.

    फ़ायदा

    इस योगासन से बालों को बढ़ने में मदद मिलती है.

    सूर्य नमस्कार

     सूर्य नमस्कार

    Shutterstock

    सुबह उठकर सूर्य नमस्कार की मुद्रा धारण करके योगाभ्यास करें। ऐसा आप पांच से दस मिनट तक करें।

    फ़ायदा

    इस आसन को करने से ना सिर्फ़ पेट की चर्बी कम होती है, बल्कि इससे पूरे शरीर का रक्त प्रवाह भी सही होता है और बाल भी घने होते हैं।

    हमारे व्यक्तित्व को खूबसूरत और आकर्षक बनाने में हमारे बालों की भूमिका काफ़ी अहम है। उम्मीद है कि इस लेख में बालों को काला, लंबा और घना बनाने के जो घरेलू नुस्खे हमने बताए हैं, उनको आज़माने से आपको मनचाहा लाभ मिलेगा। अंत में हमारी आपसे गुज़ारिश है कि अगर आपका कोई दोस्त या रिश्तेदार भी बालों से जुड़ी समस्या से जूझ रहा है, तो उसके साथ ये लेख शेयर करना ना भूलें।

    संबंधित आलेख

    The post बालों को तेज़ी से बढ़ाने के 20 तरीके – Baalo Ko Tezi Se Badhane Ke 20 Tarike – Hair Growth Tips in Hindi appeared first on STYLECRAZE.

    पिंपल/मुंहासे हटाने के 20 घरेलू उपाय – Pimple Hatane Ke 20 Gharelu Upay – How to Remove Pimples at Home in Hindi

    पिंपल/मुंहासे हटाने के 20 घरेलू उपाय – Pimple Hatane Ke 20 Gharelu Upay – How to Remove Pimples at Home in Hindi


    Today the problem of acne, which is the feeling of getting out of the skin, has become very common. Buds that are particularly oily (oily), they tend to worry more. Often these questions arise in the minds of people who can finally get rid of the problem of buds

    In fact, the pimples not only spoil the beauty of the face but sometimes also suffer from the unbearable pain they owe them. No? That's why in this article I will tell you not only the causes of your buds, but we will also offer some effective remedies for this disease.

    What is acne? If the oil glands of the skin are infected with bacteria, the acne itself is born. Except for the palms and soles, these oil glands are present throughout our body. The skin holes in the skin are attached to these oil glands on the inside. This is what Rho Holes produces a symbionium that helps to maintain the beauty of the skin and oil balance in it. When hormonal changes occur in our body, the oil balance in our fatty skin is spoiled. Due to the worsening of this balance, acne develops on our skin. 2

    <img class = "size-full wp-image-466831" src = "https://cdn2.stylecraze.com/wp-content/uploads/2018/09/ पिंपलमुंहासे हटाने-के-20-घरेलू- Puppies – Pimple-Hatane-Ke-20-Gharelu-Upay-How-to-Remove-Pimples-at-Home-in-Hindi.jpg " These are the pink colored beads, Those little nipples are filled with a pus in their mouths. Those knives are filled with pus in the mouth They grow deeper into the skin and can cause pain due to them, like pimples, the pus is back (19659003) Pimples / Acne – Pimp Symptoms of Hindu

    Pimples or acne is not a lethal disease, it must be obtained. the buds are too much and they are not being treated soon, they can leave spots on the skin

    The buds have no special symptoms. But sometimes, when the pump comes out, you may feel pain. If you have stomach problems for several consecutive days or are in stress, you may also have pimples. The fact is that if you have or do not have pimples, it depends on the skin and the structure of the body.

    Because it is Pimple / Acne – What Causes a Pimple in Hindi

    Below we will talk about some things that can cause pimples:

    1. Geneticism

    The problem of buds can be genetic. If one of your family is often pimples, you may have to deal with the problem of buds. (196599015) 1 ) ( 3 )

    2. Hormonal changes

    Pimples arise due to hormonal changes occurring in the body with increasing age. Especially women can be pimples due to hormonal changes in the body during menstruation, pregnancy and menopause. (19659026) 3 )

    3. Due to medication

    Sometimes the use of certain medications related to stress, epilepsy or mental illness can also get pimples. (19659017) 4 )

    More use of cosmetics

    Cosmetics means that excessive use of cosmetics can emit pimples. Many times women live in makeup all day and do not make makeup at night. It can also be caused by pimples. It is therefore recommended that women make light makeup and use natural beauty products. (19659017) 3 )

    5. Bad Food-Related Habits

    A report published by the University of New York and the Academy of Nutrition and Dietetics shows that high glycemic foods, such as diet food and high-quality beverages, have pimples. (19659042) 5 ) Furthermore, eating dairy products, fats and unwanted food can also be a pimple

    6. Stress

    Staying in tension for a long time can also cause the pimples to be pimples. When you are in stress, there are some changes in your body that can cause pimples. In fact, stress causes chemicals called neuropathies that can lead to further stress. ( 1 ) ( 3 )

    Changing weather and pollution

    Staying in dust and polluted environments for a long time increases the risk of getting pimples. In addition, if you move from one city to another, you may be pimples because of the changing time.

    Home Remedies for Pimple / Acne Remedies – Pimple is used to remove Pimple Home Remedies. in Hindi

    Learn how to make the homeopathic medicine of Pimpal (gharelu upay for buds in Hindi). Here are some easy ways to remove Pimple:

    1. Ice – Ice

      1. Iced

    Shutterstock

    Table of Contents

    A Snowflake

    Clear Fabric

    How to Prepare

    But keep in mind that you do not keep ice on the bark for a long time

    Time

    Do this for two to three minutes

    How it helps

    Reduce edema by rubbing ice on the navel And they begin to recover slowly. (19659068) 6 [19659906] 6 [19659906] 7 [19659906] If this recipe is tested on the navel, then it is more useful. Toothpastes – Toothpaste

    Table of Contents

    White Toothpaste

    How to Prepare

    Put a little toothpaste on the bud. This can reduce the size of your bud. Keep in mind that you only use white toothpaste and not toothpaste

    Time

    Try this recipe at night and wake up in the morning and wash your face with water

    Toothpaste There are antibacterial properties, which help to reduce budding bacteria. (19659064) 8 )

    3. Multani Soil – Fuller Earth

    <img class = "size-full wp-image-466833" src = "https://cdn2.stylecraze.com/wp-content/uploads/2018/09/3.-Multi-

    Table of Contents

    Table of Contents

    Two Teaspoons Multani Clay

    One Spoon of Pink Water

    How to Prepare Four to Five Drops of Lemon Juice

    ] Make a paste by mixing rose water and lemon juice If you want, you can add some water to it

    Put this paste on the whole face or just pimply

    Time

    Ten to fifteen minutes of this paste Keep it aside and wash it with water

    How It Helps

    Multani clay only pulls out dirt on the skin, but also pulls out the exfoliated oil from the skin, and this soil increases the blood flow, and this soil is particularly useful for oily skin. 9 )

    If your skin is rusty, use this recipe gently, keeping the paste for a long time can increase the hardness of your skin.

    4. Elovera – Aloe vera

    Table of contents

    Elovera

    How to prepare

    No need for special preparation. When you break Aloe Vera, you will see fluid inside it. You have to use the same material or gel

    How to find

    Place the gel from Aloe Vera directly at the place of the bud

    Time

    Keep the jar on the bud for ten to fifteen minutes

    in acne vulgaris treatment for the face and back acne of the back and is used throughout the face and back. Antibacterial and anti-inflammatory properties contained therein reduce inflammation and burning sensation in the skin. (19659115) 10 )

    5. Lemon

    Composition

    One lemon

    How to prepare a small ruby ​​bullet

    Take the lemon juice in a small bowl and into this juice

    before the ruins

    Time – time

    Let the lemon juice stay all night and the next day Wash it with water in the morning.

    How It Can Help

    Reducing the incidence of lemon skin and swelling help to soften. ( 11 ) Lemon contains antimicrobial and antiseptic properties that kill germ-producing bacteria. ( 12 ) Lemon juice can be effective in removing stains from stains. (19659133) 13 )

    If your skin is slightly more sensitive, take precautions when using this recipe. Lemon juice can make your skin curly and your skin can also be irritating

    6. Tea butter oil, i. Tea Tree Oil – Tea Tree Oil

    <img class = "size-full wp-image-466834" src = "https://cdn2.stylecraze.com/wp-content/uploads/2018/09/6 … "

    Table of Contents [1 9659058] How to prepare two or three drops of butter

    Take a bowl and mix tea tree with olive oil and olive oil in it

    How to Apply

    Now add this oil mixture to cotton or earth on the bark [19659049] Time

    Put on every few hours This tea oil is considered to be extremely effective in the treatment of acne, especially on the forehead, cheeks, cheeks, chin and lips It is a powerful antimicrobial agent and contains many antioxidants in it (19659150) 14 )

    7. Garlic – Garlic

    Ingredients

    Two to Three Garlic

    How to Prepare Water

    How to Apply?

    Put this paste directly on the navel Before use, use garlic juice completely in water. Then put the prepared paste on the bark

    Time

    Put the paste for five to ten minutes and then wash it with water

    How It Helps

    In Alicein Garlic There are antibacterial properties that help fight bacteria who are responsible for acne. ( 15 )

    Bread Juice – Bread Soda

    Ingredients

    How to prepare a spoon of soda for bread [19659902]

    [1 9659058] Put this paste on the navel with your finger.

    Time

    This paste is kept for five minutes and then washed with water. Then apply a natural moisturizer

    How it is helped

    Dry baking soda dries the bud and adjusts the pH level of the skin. Relaxes the skin by reducing irritation. ( 16 ) Keep in mind that this paste is not stored for more than five minutes. The skin may also be hard

    9. Honey – honey

    <img class = "size-full wp-image-466835" src = "https://cdn2.stylecraze.com/wp-content/uploads/2018/09/9.- शहद- Honey. jpg "alt =" 9. Copper

    How to prepare

    How to prepare

    How to prepare

    How to prepare

    Time

    20-25 minutes to dry, then wash a bud with water

    How it is helped

    Baby is a miraculous mask that easily removes acne, a natural antibiotic that kills bacteria that produce buds, also has hydrating properties, so (19659193) 17 )

    10.

    Composition

    Contents

    Table of Contents

    Table of Contents

    Table of Contents

    Put a paste well on the navel with a finger

    Time

    Give 10-15 minutes time to dry the paste and then wash it with water

    How It Can Help

    Turmeric's Antiseptic Drug is Usually, turmeric lip is used when there is a skin infection. Since turmeric kills harmful bacteria on the skin and quickly determines skin cells. Therefore, it may be effective in the treatment of pimples. ( 18)

    Rose Water – Rose Water

      11. Rosemary Water -

    Shutterstock

    Ingredients

    Two Spoonfuls of Groundwater [196599042] How to Prepare Two Spoonfuls of Sandal Powder

    19659049] Wait for the paste to dry and then wash it with water

    How is it helped?

    Rose water is very good for the skin. The properties of the toilet and skin stimulant contained therein help remove acne scars and also provide the skin with the necessary moisture. It works as a toner and skin toner. (19659221) 19 )

    12. Coconut oil – coconut oil

    Ingredients

    How to prepare coconut oil

    Put one or two spoons of coconut oil in a bowl and lubricate it

    Time

    hours

    How it is helped

    Coconut oil is cool and keeps the skin soft. Contains antibacterial properties and is therefore added to the moisturizer and lotion. ( 20 ) इसमें मौजूद एंटीऑक्सिडेंट त्वचा कोशिकाओं को फ़िर से भरता है. ( 21 ) इसलिए, नारियल तेल को हर तरह के पिंपल के इलाज में कारगर माना जाता है.

    एस्पिरिन – Aspirin

    सामग्री

    एक एस्पिरिन की गोली

    पानी

    रूई का टुकड़ा

    कैसे तैयार करें?

    एस्पिरिन की गोली को अच्छी तरह से पीस लें और उसमें पानी की कुछ बूंदें मिलाकर पेस्ट बना लें.

    कैसे लगाएं?

    रूई की मदद से या अपनी उंगली से पिंपल पर इस पेस्ट को लगाएं.

    समय

    इस पेस्ट को 10 से 15 मिनट के लिए या अगर संभव हो तो रात भर लगा रहने दें. सुबह उठकर पेस्ट को पानी से धो लें.

    कैसे करता है मदद?

    एस्पिरिन में एन्टीइन्फ़्लैमेट्री गुण पाया जाता है, जो मवाद या पस से भरे पिंपल की वजह से हुई सूजन को कम करता है. इसके अलावा एस्पिरिन से पिंपल की नमी को कम करने में भी मदद मिलती है. ( 22 )

    नीम – Neem

     नीम - Neem

    Shutterstock

    सामग्री

    कुछ नीम के पत्ते

    एक चम्मच मुल्तानी मिट्टी

    गुलाब जल

    कैसे तैयार करें?

    नीम के पत्तों को धूप में अच्छी तरह से सुखाकर पाउडर बना लें.

    अब एक चम्मच नीम पाउडर में बराबर मात्रा में मुल्तानी मिट्टी मिला लें.

    ज़रूरत के अनुसार इस मिश्रण में गुलाब जल मिलाकर पेस्ट तैयार करें.

    कैसे लगाएं?

    तैयार हुए पेस्ट को Getting Started and Getting Started े दें.

    समय

    पेस्ट को 10 से 15 मिनट तक लगा रहने दें और सूखने के बाद उसे पानी से धो लें.

    कैसे करता है मदद?

    मुंहासों के उपचार के लिए घरेलू नुस्खे के तौर पर नीम का इस्तेमाल काफ़ी प्रचलित है. नीम एक प्राकृतिक एस्ट्रिजेंट है, जिसकी पत्तियों में एंटीफ़ंगल and एंटीबैक्टीरियल गुण पाए जाते हैं. इसके अलावा नीम की पत्तियां हमारे खून को गर्नुहोस् के लिए हैं. इन्हीं खूबियों की वजह से नीम की पत्तियों को पिंपल के उपचार की कारगर औषधि माना जाता है. ( 23 )

    ऑलिव ऑयल यानी जैतून का तेल – Olive oil

    सामग्री

    तीन-चार बूंद जैतून का तेल

    कैसे तैयार करें?

    सोने से पहले जैतून के तेल को गुनगुना करके रख लें

    कैसे लगाएं

    सोने से पहले अपने चेहरे को अच्छी तरह से धोएं. इसके बाद एक कटोरी में जैतून का गुनगुना किया हुआ तेल लें और उसे पिंपल पर धीरे-धीरे लगाएं.

    समय

    तेल को रात भर लगा रहने दें.

    कैसे करता है मदद?

    जैतून का तेल पिंपल की सूजन and जलन को कम करता है. ये हमारी त्वचा को नमी देता है और हाउस शरीर में सीबम के स्तर को संतुलित करने में मदद करता है. जैतून के तेल के लगातार इस्तेमाल से पिंपल के दाग भी को होने लगते हैं. (19659234] 24 )

    ग्रीन टी – Green Tea

    सामग्री

    एक से दो चम्मच ग्रीन टी के पत्ते

    एक कप पानी

    शहद

    कैसे तैयार करें?

    पानी को उबाल कर एक कप में डालें.

    कप में में ग्रीन टी की कुछ पत्तियां भी डाल दें.

    अब इसमें एक चम्मच शहद डालकर सबको मिलाएं.

    कैसे इस्तेमाल करें?

    तैयार हुई गरमा-गर्म ग्रीन टी पिएं

    समय

    हर रोज़ एक से दो कप ग्रीन

    कैसे करता है मदद

    ग्रीन टी में म जू एंटीऑक्सीडेंट शरीर में मौजूद विषाक्त पदार्थों को बाहर निकालने में मदद करते हैं. यह शरीर में हार्मोन के स्तर को संतुलित करने में सहायता करता है. इसलिए, हार्मोन के स्तर में बदलाव की वजह से होने वाले मुंहासों के इलाज के लिए इस घरेलू नुस्खे को अपनाने की सलाह दी जाती है. ( 25 )

    कैस्टर ऑयल यानी अरंडी का तेल – Castor Oil

     कैस्टर ऑयल यानी अरंडी का तेल - Castor Oil

    Shutterstock

    सामग्री

    कैस्टर ऑयल

    साफ़ तौलिया

    पानी

    कैसे तैयार करें?

    कैस्टर ऑयल को आप सीधे पिंपल पर लगा सकते

    कैसे लगाएं

    पहले अपने चेहरे या पिंपल वाली जगह को पानी से धोकर अच्छी तरह से साफ़ करें. इसके बाद साफ़ तौलिए से पोछ कर अपनी त्वचा को सुखा लें. अंत में पिंपल वाली जगह पर कैस्टर ऑयल लगाकर धीरे-धीरे मसाज करें।

    समय

    कैस्टर ऑयल से दो से तीन मिनट तक मसाज करें और फिर हलके भीगे तौलिए से त्वचा को पोछ लें।

    कैसे करता है मदद?

    कैस्टर ऑयल त्वचा की गंदगी, अशुद्धि और बैक्टीरिया को खींचकर बाहर निकालता है। (26) साथ ही कैस्टर ऑयल में मौजूद रिसिनोलिक एसिड त्वचा तो स्वस्थ और मुलायम बनाता है। (27)

    18. ग्लिसरीन – Glycerine 

    सामग्री

    ग्लिसरीन

    कैसे तैयार करें?

    बिना किसी तैयारी के ग्लिसरीन को त्वचा पर सीधे भी लगाया जा सकता है।

    कैसे लगाएं?

    रुई की सहायता से पिंपल वाली जगह पर थोड़ा-सा ग्लिसरीन लगाएं।

    समय

    आप दिन में दो से तीन बार पिंपल पर ग्लिसरीन लगा सकते हैं। कुछ घंटों के लिए पिंपल पर ग्लिसरीन लगा रहने दें और फिर पानी से धो लें।

    कैसे करता है मदद?

    यह एक ऐंटिमाइक्रोबायल एजेंट है जिससे त्वचा स्वस्थ होती है। ग्लिसरीन हमारी त्वचा को हाइड्रेट रखने में भी मदद करता है। (28)

    19. पपीता – Papaya 

    सामग्री

    पपीता

    कैसे तैयार करें?

    पपीता के कुछ टुकड़ों को अच्छी तरह से कुचलकर पेस्ट बना लें।

    कैसे लगाएं?

    अपने चेहरे को अच्छी तरह से धो लें और फिर इस पेस्ट को पिंपल पर लगाएं।

    समय

    10 से 15 मिनट तक इस पेस्ट को लगा रहने दें और फिर पानी से धो लें।

    कैसे करता है मदद?

    पिंपल के इलाज में पपीता को काफ़ी कारगर औषधि माना जाता है। यह त्वचा की मृत कोशिकाओं को हटाता है और त्वचा से अत्यधिक तेल को बाहर निकालता है। साथ ही पपीता पिंपल में पस को बनने से रोकता है और त्वचा को मुलायम बनाता है। (29)

    20. भाप की प्रक्रिया – Steam

    20. भाप की प्रक्रिया - Steam

    Shutterstock

    सामग्री

    पानी

    तौलिया

    कैसे तैयार करें?

    एक बड़े बर्तन में पानी गर्म कर लें।

    कैसे इस्तेमाल करें?

    गर्म पानी के पास अपने चेहरे को ले जाएं और सर के ऊपर एक तौलिया डालकर उसे ढक लें। ध्यान रहे कि चेहरे को गर्म पानी के ज़्यादा पास न ले जाएं।

    समय

    पांच से दस मिनट के लिए ऐसा करें। अगर आपकी त्वचा ऑयली है, तो आप एक या दो दिन छोड़कर या हफ़्ते में एक बार इस नुस्खे को आज़माकर देखें।

    कैसे करता है मदद?

    भाप लेने से त्वचा के रोमछिद्र खुल जाते हैं और उसमें मौजूद हानिकारक बैक्टीरिया के साथ-साथ गैर-ज़रूरी तेल भी बाहर निकल जाता है।

    पिंपल/मुंहासे से बचाव के लिए क्या खाएं – Diet for Pimples in Hindi

    खान-पान की आदतों में सुधार लाकर भी मुंहासे या पिंपल की समस्या से काफ़ी हद तक बचा जा कता है। आइए जानते हैं कि पिंपल से बचाव के लिए हमें किन चीज़ों को अपने आहार में शामिल करना चाहिए और किनसे परहेज करना चाहिए। इसलिए नीचे हम आपको बता रहे हैं कि पिंपल से बचने के लिए खाने में क्या खाएं और क्या न खाएं :

    क्या खाएं?

    • हरी पत्तेदार सब्ज़ियां, खीरा, शकरकंद, गाजर और शिमला मिर्च खाएं।
    • मौसमी फलों को अपने भोजन में शामिल करें।
    • दही का नियमित सेवन करें।
    • ग्रीन टी पिएं।
    • अखरोट, काजू और किशमिश का सेवन करें।

    क्या ना खाएं?

    • ज़्यादा तेल वाली चीज़ें या जंक फ़ूड, जैसे- पिज़्ज़ा, बर्गर, नूडल्स आदि का ्यादा सेवन न करें।
    • ज़्यादा मीठा खाने से परहेज करें।
    • ऐसी चीज़ों से दूर रहें, जिनमें ग्लिसेमिक की मात्रा अधिक होती है, जैसे – सफ़ेद ब्रेड, सफ़ेद चावल, प्रोसेस्ड फ़ूड आदि।

    विटामिन के साथ पिंपल का संबंध 

    कुछ खास विटामिन का पिंपल या मुंहासे की समस्या से सीधा संबंध होता है। अगर हम खुद को इन विटामिन की कमी से बचाकर रखें, तो पिंपल की समस्या पर आसानी से काबू पाया जा सकता है। आइए एक-एक करके इन विटामिन के नाम और उनके स्रोतों के बारे में जानते हैं:

    विटामिन-ए – पिंपल से बचाव के लिए आपको ऐसी चीज़ें खानी चाहिए, जिनमें प्रचूर मात्रा में विटामिन-ए मौजूद हो। दरअसल, विटामिन-ए में एंटीऑक्सीडेंट के गुण होते हैं और यह आपके दिमाग, आंखों और त्वचा के लिए बहुत ही फ़ायदेमंद होता है। साथ ही विटामिन-ए त्वचा में कोशिकाओं को मृत होने से भी रोकता है। (30) विटामिन-ए की कमी दूर करने के लिए, आप पालक, गाजर और शकरकंद जैसी सब्ज़ियों का सेवन कर सकते हैं।

    विटामिन-डी – विटामिन-डी आपकी त्वचा को मुलायम और चमकदार बनाता है। यह मुंहासों की जलन से आराम पहुंचाता है और संक्रमण से लड़ने में आपकी मदद करता है। (31) विटामिन-डी की कमी से बचने के लिए, आप

    अंडा, संतरे का रस और दूध का सेवन कर सकते हैं।

    विटामिन-ई – यह भी एक प्रकार का एंटीऑक्सीडेंट होता है, जो त्वचा की नमी को बरकरार रखने में मदद करता है। इसके अलावा विटामिन-ई सूर्य की हानिकारक किरणों से भी त्वचा की रक्षा करता है। (33) इतना ही नहीं, यह हमारे शरीर की रोगों से लड़ने की क्षमता को भी बढ़ाता है। विटामिन-ई की इसी खूबी की वजह से पिंपल के लिए ज़िम्मेदार बैक्टीरिया की तादाद नहीं बढ़ पाती है। (34)। विटामिन-ई की कमी से बचने के लिए, आप बादाम, मूंगफली, पिस्ता और काजू जैसी चीज़ों का सेवन कर सकते हैं।

    पिंपल/मुंहासे का इलाज – Pimple Treatments in Hindi

    पिंपलमुंहासे का इलाज - Pimple Treatments in Hindi

    Shutterstock

    वैसे तो आजकल मुंहासे या पिंपल होना बहुत ही आम बात है। लेकिन, पिंपल की समस्या अगर घरेलू नुस्खों से दूर ना हो पाए, तो आपको तुरंत डॉक्टर की सलाह लेनी चाहिए। फिलहाल नीचे हम आपको घरेलू उपचार के अलावा कुछ अन्य उपचारों के बारे में बता रहे हैं जिनसे पिंपल का इलाज किया जाता है :

    1. लेज़र उपचार – उपचार की इस आधुनिक विधि में मुंहासे में मौजूद बैक्टीरिया को मारने के लिए स्पंदित लेज़र किरणों का इस्तेमाल किया जाता है। यह विधि मुंहासों को नियंत्रित करती है और भविष्य में मुंहासे होने की आशंका को कम करती है।
    1. होम्योपैथिक उपचार – उपचार की इस विधि में मुंहासे होने की मूल वजह को दूर करने पर ध्यान दिया जाता है। यह एक समग्र उपचार विधि है, जो मुंहासे के ब्रेकआउट से राहत पाने में आपकी मदद कर सकती है। मुंहासे के इलाज के लिए होम्योपैथी के डॉक्टर आमतौर पर सल्फ़र, काली ब्रोमैटम, आर्कटियमलाप्पा, बेलाडोना और नक्स वोमिका से बनी दवाओं के इस्तेमाल की सलाह देते हैं। हालांकि, आपको डॉक्टर की सलाह लिए बिना किसी भी तरह की दवा का सेवन नहीं करना चाहिए।
    1. हर्बल उपचार – इस उपचार विधि में आमतौर पर घर में या घर के आस-पास पाई जाने वाली चीज़ों, जैसे हल्दी, नीम, लहसुन, एलोवेरा आदि की सहायता से इलाज होता है।
    1. ब्लू लाइट से उपचार – यह मुंहासे के इलाज की सबसे नई विधि है। इसका इस्तेमाल लाल मुंहासों और सूजन वाले मुंहासों के इलाज के लिए किया जाता है। दरअसल, प्रोपेयोनिबैक्टीरियम एकनेस नाम के बैक्टीरिया को मुंहासों के लिए ज़िम्मेदार माना जाता है। हमारी त्वचा की तेल ग्रंथियों में रहने वाला यह बैक्टीरिया नीली रोशनी के संपर्क में आते ही नष्ट हो जाता है। इसके अलावा, नीली रोशनी की गर्मी से त्वचा की तेल ग्रंथियां सिकुड़ने लगती हैं, जिससे कम सीबम बनता है। मुहांसो के लिए यह एक अच्छा उपचार हो सकता है।
    1. आयुर्वेदिक उपचार – मुंहासे के उपचार की आयुर्वेदिक विधि और हर्बल विधि में आमतौर पर एक जैसी जड़ी-बूटियों का ही इस्तेमाल होता है। आयुर्वेदिक दवाओं को बनाने के लिए सूखी और ताज़ी जड़ी-बूटियों को एक निश्चित मात्रा में आपस में मिलाया जाता है। आयुर्वेद के वैद्य मुंहासों के इलाज के लिए आमतौर पर त्रिफला गुगुलु, चंदनासवा और सरीवद्यासवा जैसी आयुर्वेदिक दवाओं का सेवन करने की सलाह देते हैं।

    पिंपल/मुंहासे से बचाव – पिंपल को कैसे रोकें? – Pimple Prevention Tips in Hindi

    अपनी जीवनशैली में नीचे दिए गए सुझावों को शामिल करके भी मुंहासों की समस्या से बचा जा सकता है:

    1. अपने चेहरे को हर रोज़ दो बार धोएं। इससे आपके चेहरे पर जमने वाली धूल-मिट्टी साफ़ हो जाती है और पिंपल होने का खतरा काफ़ी कम हो जाता है।
    1. अपने मेकअप ब्रश को अच्छी तरह से धोने की आदत डालें। इससे ब्रश में बैक्टीरिया नहीं पनपते हैं।
    1. हर रोज़ दस से बारह गिलास पानी पिएं ताकि आपके शरीर की अशुद्धियां बाहर निकलती रहें।
    1. अगर कोई पिंपल निकले तो उसे दबाए नहीं। ऐसा करने से पिंपल अन्य जगहों पर फैल सकता है।
    1. ज़्यादा नमक खाने से पिंपल हो सकता है इसलिए सीमित मात्रा में नमक का सेवन करें।
    1. पौष्टिक और संतुलित आहार लेने की आदत डालें।
    1. भाप लें, यह त्वचा के रोमछिद्रों को खोलने में मदद करता है और पिंपल और ब्लैकहेड को आसानी से हटाता है।
    1. हर समय अपने चेहरे को न छुएं। ऐसा करने से हाथ में मौजूद बैक्टीरिया आपके चेहरे की त्वचा तक पहुंच सकता है और आपको पिंपल का शिकार बना सकता है।

    भले ही पिंपल एक सामान्य सी समस्या है, लेकिन बार-बार पिंपल होने से आपकी त्वचा की चमक और खूबसूरती घट सकती है। हमें उम्मीद है कि हमारी ओर से बताए गए घरेलू नुस्खों को अपनाने से आपकी पिंपल की परेशानी काफ़ी हद तक ठीक हो सकती है। हालांकि, अगर आपको ऊपर बताई गई किसी भी खाने-पीने या लगाने की चीज़ से एलर्ज़ी है, तो उसका सेवन शुरू करने से पहले डॉक्टर की सलाह ज़रूर लें।

    आप कमेंट में ज़रूर बताएं कि इनमें से कौन सा घरेलु नुस्खा अपनाना चाहते हैं और क्यों? इसके साथ ही साथ अगर आप भी पिंपल के इलाज का कोई घरेलू नुस्खा जानते हैं, तो कमेंट बॉक्स में लिखकर हमें उसके बारे में ज़रूर बताएं।

    संबंधित आलेख

    The post पिंपल/मुंहासे हटाने के 20 घरेलू उपाय – Pimple Hatane Ke 20 Gharelu Upay – How to Remove Pimples at Home in Hindi appeared first on STYLECRAZE.

    Frostbite – Symptoms of Stages, Causes, And Natural Treatment

    Frostbite – Symptoms of Stages, Causes, And Natural Treatment


    Are you ever excited by a snowball every time you witness snowfalls? While thinking is definitely exciting, spending too much time out in a freezing climate leads to frostbite. Leaving this condition, which is not too long, can even result in loss of function on the affected part of the body. So, the next time winter comes, feel it without fear, taking the necessary precautions. For tips and remedies to treat frost naturally, just keep reading further.

    Contents

    in an extremely cold climate, your body undergoes changes to keep you alive.

    Causes and Risk Factors for Frost

    The most common causes of frost are

    • Constriction of blood vessels (your body signals blood flow to the vital organs)
    • As the temperature drops, your blood vessels expand for a short period of time before shrinking. But when your body temperature drops below 98.6 ° F, your blood vessels shrink constantly to prevent cold blood from returning to your internal organs. Such a scenario indicates the onset of frost

    Frost is caused in two ways:

    • Cell Death During Cold Exposure
    • Additional Cell Death and Deterioration due to Oxygen Deficiency

    Some factors may increase the risk of frostbite, includes:

  • Medical conditions such as dehydration, diabetes, exhaustion, and poor blood flow that disrupt your response to low temperatures
  • Other Psyche Diseases
  • History of Frost or Cold Damage
  • the infants are out married at a higher risk of frostbite
  • At high heights, 19659030] Now we will understand how you can diagnose frostbite

    Back to the table of contents

    How to diagnose frostbite

    Frostbite is diagnosed based on your physical signs and symptoms. The doctor analyzes your skin's appearance and looks at your recent activities (where you may be exposed to cold).

    Your doctor may also perform tests such as X-ray, rock scanning or magnetic resonance imaging (MRI) frost damage to your bones or muscles.

    Since frostbite can happen to anyone, knowing that some simple home remedies can help.

    1. [Download full size]

      How to Treat Frosting Natural

      1. Coconut Oil
      2. ] Petrol Jelly
      3. Vitamin E

      Natural frostbite treatments

      1. Coconut oil

        1. Coconut oil

      Shutterstock

  • 1 tablespoon of warm coconut oil

    What to do
    1. Cover one tablespoon of coconut oil and apply it directly to frost. (19659078) How often do you have to do this

      You need to do this at least twice a day

      Why it works

      The middle of the chain of fatty acids in coconut oil can moisturize your skin and help you heal your frostbite ( 1 )

      Back to TOK

      2. Essential oils

      a. Helirusum Oil

        1. Helicopter Oil

      Shutterstock

    3-4 drops of helihrisum oil
  • 1 Teaspoon of Coconut Oil
  • What You Need to Do
    1. 1 to 2 times a day

      Apply the mixture to affected areas and leave it. ] Why It Works

      The anti-inflammatory properties of elicharum oil can cure the blisters from frostbite. Oil also relieves pain and redness ( 2 ). Cypress Oil

    2. 1 teaspoon of coconut oil
    3. What you need to do
      1. Mix three drops of cypress oil with a teaspoon of butter from a carrier
      2. Apply the mixture in the affected area and let it work for 30 to 60 minutes
      How often do you have to do this

      You need to do this 1 to twice a day

      Why it works

      Decreased circulation often causes frost , and a cypress oil pumpkin (19459047) 3, Epsom salt

        3. Epsom Salt

      Shutterstock

      You will need

    1 cup of Epsom salt
  • Water
  • ] What You Need to Do
    1. ]
    How often do you have to do this

    You need to do this once a day for optimal benefits

    Why it works

    Epsom salt contains magnesium that helps fight inflammation. It relieves blisters, pain, redness and other symptoms 4 )

    Back to TOC

    4. Petroleum jelly

    Vasein (Vaseline) ” width=”700″ height=”450″ />

    Shutterstock

    3 times a day or on demand

    Why Does It Work

    Oil jelly hydrates your skin and forms a protective outer layer, which speeds up healing and prevents infections

    5. Vitamin E oil

      5. Vitamin E oil

    Shutterstock

    Vitamin E oil (dispute

    What You Need to Do
    1. Take a little vitamin E oil in your palm and apply it to frostbite
    2. How often do you have to do this

      You need to do this 1-2 times a day [19659061] Why It Works

      Vitamin E oil moisturises your skin and helps its recovery and recovery, thus curing frostbite 5 )

      Back to TOC

      These medicines work great. But prevention is the key. Here are some tips that can help you prevent a complete frost

      Restrict your time when the weather is cold, wet or windy

    3. Dress in layers of loose and warm clothing
    4. Wear hat or headband designed to cover your ears to protect yourself from extreme colds
    5. Take gloves
    6. Wear socks that provide heat as well as insulation. on your skin to take care of the early signs of frostbite.
    7. Frost can become life-threatening. That is why you should be treated at the earliest. A great way to relieve frostbite is to stay as warm as possible.

      I hope that this article helps you successfully fight frost if you are in such a situation. If you have more doubts, do not hesitate to contact us via the comment box below

      Back to Table of Contents

      Answers of Experts on Readers' Questions

      What are the medical treatments for frostbite? frostbite include taking medication to relieve pain, remove damaged tissue, and heat the affected area

      The untreated frostbite can cause cancerous defects (especially in children) and infection, tetanus, gangrene, or even permanent loss of sensation in the affected area . Prolonged exposure to cold may also lead to hypothermia (potentially dangerous fall in body temperature)

      How long it takes to freeze

      At 0 degrees, you can freeze in less than 30 minutes. 19659012] Post Frozen – Symptoms of Phases, Causes, and Natural Treatment Looks First on STYLECRAZE

      Bad Taste In The Mouth – Symptoms, Causes, Home Remedies, And Prevention Tips

      Bad Taste In The Mouth – Symptoms, Causes, Home Remedies, And Prevention Tips


      Did you know that about 25% of people in the world are believed to suffer from chronic bad breath! Lethal breath is one of the many causes of bad taste in your mouth. Wondering what else causes these taste and breathing changes? Long sleep, poor oral hygiene, infections or even eating certain foods like garlic can cause the harmful taste to stay in your mouth for too long. If you want to eliminate this problem once and for all, you need to make several changes to your lifestyle and lifestyle. We have put together several internal remedies to help you get rid of the harmful taste in your mouth. Continue reading to know more!

      What Causes Bad Taste in Your Mouth

      Neurological Conditions
      Conditions Affecting Nerves in Your Brain Like

      Close soda
      Close

      Close

      1 teaspoon of soda for bread
    8. (19659051) Use this paste to mix your teeth daily
    Do this once a day

    Why this works

    ] The alkaline character of bread baking soda can help you restore the pH of your mouth. on this morning

    Back to the TOC

    3.

    Shutterstock

    You will need

    1 tablespoon of coconut or sesame oil [19659909] ] What you need to do

    1. Take a spoonful of coconut or sesame oil (19659027) How often do you have to do this

      You need to do this once every morning

      Why it works [19659027] and addresses various oral conditions (such as oral gland, bad breath, and gingivitis), which can cause iyaten taste 3 ).

      4.

      1 teaspoon of salt
    2. 1 cup of hot water
    3. What you need to do
      1. 1 teaspoon of salt
      2. 19659009] Why it works [19659027] Salt has natural antiseptic properties that can prevent the formation of infectious oral bacteria. Regular rinsing of the mouth with saline solution can help remove the unpleasant taste and smell of your mouth 4 )

        Back to TOC

        5.

      3. Shutterstock

        1 teaspoon of 3% hydrogen peroxide solution
      4. 2 teaspoons of water
      5. Soft brush
      6. Shutterstock [WhatYouNeedtoDo
        1. Mix 1 tablespoon of 3% hydrogen peroxide with two tablespoons of water
        2. Put on a soft brush with a soft brush in the hydrogen peroxide solution
        3. Take your tongue and mouth gently with this solution
        ] How often do you need to do this

        Why it works

        Hydrogen peroxide is a powerful antibacterial agent fighting infection (19459047) 5 )

        Back to TOC

        6. Aloe Vera Juice "Aloe Vera Juice" 19659051] Shutterstock

        Shutterstock

        1 teaspoon fresh Aloe juice [19659909] What You Need to Do
        1. Take a spoonful of fresh Aloe Vera juice in your mouth for about 5 minutes
        2. Drink the juice
        3. You can also drink half a cup of aloe vera juice
        How often do you have to do this

        Do this twice daily. [19659909] Aloe Vera juice has antimicrobial and anti-inflammatory properties that cure oral infections and treat the vicious taste and odor associated with such oral problems 6 ). TOC

        7. (19659051)

        ½ teaspoon of turmeric powder
      7. A few drops of lemon juice
      8. What you need to do

        Add a few drops of lemon juice to half a teaspoon of turmeric powder
      9. and the insides of your mouth
      10. Rinse your mouth with lukewarm water
      How often do you have to do this

      Do this once

      Curcumin contains curcumin, a powerful antibacterial agent that kills all the bad bacteria in your mouth oral health and eliminates bad taste (19459061). ] 7 ).

      Back to the table of contents

      8. Lemon

      Shutterstock

      Shutterstock

      Shutterstock

      1 Lemon
    4. 1 cup of warm water

      What You Need to Do

      How often do you have to do this

      Do this once a day for at least a week to start seeing the results. ] Vitamin C in lemons restores the lost pH of your mouth. Also, the bactericidal activity of lemon can hold off the perogenous perogens, thus preventing further oral problems (19459064) 9 )

      . Green tea

      Prison

      Prison

      1 teaspoon of green tea
    5. 1 cup of water
    6. Add a teaspoon of green tea to a cup of water
    7. Prepare to boil in a saucepan and let
    8. Add a little (19659070) How often do you have to do this
    9. You should drink green tea at least twice a day in order to get the tea to cool for a while take advantage of all its benefits

      Why it works

      Green tea is a great medicine for oral infections. Along with promoting oral health, green tea can also help remove bad taste and unpleasant odor in your mouth ( 10 ).

      Back to TOK

      10. Cinnamon

      Shutterstock

      ½ spoon of cinnamon powder
    10. ½ lemon
    11. tablespoon of cinnamon powder and half lemon juice to a cup of warm water
    12. Mix well and use this solution to rinse your mouth at regular intervals
    13. Alternatively you can use a drop or two
    How often do you have to do this

    You need to do this 2 up to 3 times a day

    Cinnamon is another tool that can help remove bad taste in your mouth thanks to its is an antibacterial property that can easily fight oral infections and contribute to overall oral health by eliminating oral pathogens 11 )

    Your nutritional choices play an important role in your health and wellbeing. are also critical to help you overcome the bad taste in your mouth.Therefore, you should take the following nutrition tips in addition to following these home remedies

    Back to Fees

    What to Eat, to get rid of bad taste in the mouth [19659008] Those who have a bad taste in their mouths usually have a low sense of taste and may be unbearable to certain foods. Some foods that can be tolerated by the affected individuals are:

    Although the sudden appearance of a bad scent in your mouth is not of great concern, it has the potential to cause unhealthy weight loss and subsequent nutritional deficiencies. So, it is best to try and get rid of this condition at the earliest. If you still do not see any improvement, we recommend that you immediately diagnose a medical specialist.

    I hope you enjoyed this post. For more questions, contact us through the comment below!

    Back to table of contents

    Answers of Experts on Questions to Readers

    Is There a Bad Taste in Oral Sign of Diabetes? bad or bitter sweet taste in the mouth may also be a sign of diabetes.

    Why do I taste the rotten egg in my mouth

    If your mouth tastes like a rotten egg, this may be due to an infection of the intestines or the accumulation of hydrogen sulphide (from something you ate)

    What kills sulfur in the mouth?

    Bacteria in your mouth can feed on residual residues in your mouth and generate smelly volatile sulfur compounds. To Get Rid Of These Toxic Compounds, You Should Brush, Carry And Use Mouthwash Regularly

    Is There a Bad Taste in Your Mouth During Pregnancy? Changing the feeling of your taste (dysgeusia) can occur during pregnancy as a result of pregnant hormones. Some pregnant women may have a metallic or sour taste in the mouth even if they do not suffer from any specific disease [19459608] Poor Poor taste in the mouth – symptoms, causes, internal remedies and preventative advice in English appears to be shown on the first issue Scrilla .

    Clogged Arteries – Symptoms, Causes, And Diet Tips + 11 Natural Remedies

    Clogged Arteries – Symptoms, Causes, And Diet Tips + 11 Natural Remedies


    About 32% of worldwide deaths are due to atherosclerosis – the end result of blocked arteries.

    Clogged arteries not only put you at a higher risk of developing serious heart disease but can also become lethal if they do not cure time. And although medical intervention can help relieve the arteries, it can not stop the recurrence of the condition. This is unless you decide to make some big changes in your diet and lifestyle.

    If you are looking for natural alternatives to unblock arteries or want to know how you can prevent this situation from happening, this article is for you

    What Are Clogged Arteries

  • Causes And Risk Factors For Clogged Arteries
  • Signs and Symptoms of Clogged Arteries
  • Diagnosis of Clogged Arteries
  • Your Arteries
  • Foods to Avoid
  • How To Prevent Clogged Arteries
  • Clogged Arteries

    from the accumulation of a substance called o plaque arterial walls. Also medically referred to as arterial plaque. This plaque can reduce the blood flow or block it completely.

    Clogged arteries increase the risk of developing other health complications such as a heart attack or stroke and may even lead to death

    Given the seriousness of this health problem, it is important to understand the causes and risk factors

    Back Supports

    Causes and Risk Factors for Clogged Arteries

    Clogged arteries, as we have already mentioned, are due to the accumulation of plaque on internal walls

    This plaque consists of various substances circulating in your blood, such as calcium, cholesterol, fat, cellular waste, and fibrin (a material needed to clot blood). plaque accumulation, cells in your arteries multiply and release even more substances, which aggravates the condition of already blocked arteries. As the arterial plaque continues to build up, you are at risk of a condition called atheros (19659025). Some of the most common risk factors for clogged arteries are:

    • High levels of LDL (low cholesterol) or low HDL (Good Cholesterol) Levels
    • Blood Pressure
    • Smoking Tobacco
    • Diabetes or Elevated Blood Sugar Levels
    • Your Obesity
    • arteries often begin in childhood or adolescent years. This leads to clogged arteries when you are middle-aged or older.

      Most cases of clogged arteries show no symptoms until a heart attack or blood clot occurs. However, in cases where 70% or more of the arteries are blocked you will notice the following symptoms:

      Back to CT

      Signs and Symptoms of Closed Arteries

      Severe cases of clogged arteries may exhibit symptoms such as:

    • Dizziness
    • Sweating
    • Sweating
    • Breast pain or angina
    • Weakness
    • A few diagnostic tests will help clear the air.

      Back to Table of Contents

      Diagnosis of Clogged Arteries

      Several tests can diagnose clogged arteries. Some of them include:

      • Chest X-ray
      • Chronic Screening
      • ECG
      • Echocardiography
      • Echocardiography
      • Scanning
      • give you the following treatment options:

        • Surgical or interventional procedures such as stenting, balloon angioplasty or bypass
        • Medications for lowering cholesterol or blood Pressure and other blood thinning drugs such as aspirin
        • Acupressure
        • ] Dietary Control [19659049] Your diet is of utmost importance when it comes to filling up blocked arteries and preventing further complications. To help you get a better idea of ​​what you should eat or avoid, we have prepared the following list

          Back to Table of Contents

          The Best Foods to Clean the Arteries

          A variety of foods can help clean the arteries naturally and defuse them. These include:

          • Buckwheat
          • Juice from sliced ​​donkeys
          • Avocado
          • Avocado
          • Fats
          • Spinach
          • Whole grains

          Avoid

    You need to remove several foods from your diet as they can worsen the blocked arteries. They are:

  • Refined grains
  • Too much salt
  • Sweeteners
  • Processed foods
  • fast foods
  • Sweet meats
  • To aid the natural relaxation of your arteries also give the following home remedies: safe and effective recovery

    Essential oils

  • Garlic and lemon ]
  • Овесена каша
  • Home Tools for Unclog Arteries

    1. ” width=”700″ height=”450″ />

    1 teaspoon of raw apple vinegar

  • 1 cup of hot water
  • What to do
    1. Add a juice cider vineter
    2. Consume this mixture right away
    How often do you have to do this

    You need to drink this 1 to 2 times a day

    Why this work

    Apple vinegar vinegar can help get rid of bad cholesterol that licks the arteries and he clogs them, too but can help to deal with diabetes, which further increases the risk of clogged arteries ( 1 )

    Back to TOK

    2. Cayenne ” width=”700″ height=”450″ />

    Shutterstock ” width=”700″ height=”450″ />

    ½ – 1 teaspoon of Cayenne Pipette powder

  • 1 cup of hot water
  • How often do you need to do this
  • Drink this mix 1 to 2 times a day for a few weeks to start seeing results.

    Why it works

    Cayenne pepper contains a compound called capsaicin. This compound can alleviate inflammation in your arteries and also help reduce bad cholesterol (LDL) lining your arteries ( 2 ))

    Back To TOC

    3. Essential oils

    a.
  • Shutterstock

    You'll Need
    • 3-4 drops of ginger
    • Water
    • Diffuser
  • with water and add

  • three to four drops of ginger oil to it
  • ] Breathe in the diffusing scent
  • How often do you have to do this

    Do this 1 to 2 times a day. Works

    Ginger oil contains gingol which is a powerful anti-inflammatory composition. It relieves inflammation in the arteries, prevents clogging and oxidation of bad cholesterol ( 3 ). Helicopter Oil ” width=”700″ height=”450″ />

    Shutterstock

    Shutterstock

    You'll Need
    • 3-4 drops of helium
    • Water
    • Diffuser
    do this 1 to 2 times a day

    Why It Works

    ] Helichrysum oil helps to reduce high blood pressure, which is one of the leading causes of clogged arteries 4 ] Back to Top

    4.
  • Sugar or honey (optional)
  • Sugar or honey (optional)
  • Prick ” width=”700″ height=”450″ />

    ] [19659909] a little sugar or honey for extra flavor

  • Leave the mixture to cool for a while before pouring it into glass bottles
  • Cool the food solution
  • Drink a cup of this solution every day for 3 weeks
  • Stop for one week
  • Continue to drink a cup of this solution daily for another 3 weeks
  • How often should I Ravi This

    need to repeat the medicine once a year or as necessary to relieve clogged arteries forever.

    6 Why it works

    Garlic and lemon work great in the treatment of clogged arteries. While garlic prevents clogging, lemon flakes are a rich source of vitamin P that strengthens the whole artery (19459051) 5 )

    Back to CTK

    5.

    Omega-3

    Omega-3 ” width=”700″ height=”450″ />

    Shutterstock

    250-500 mg omega-3

    Additional supplements for omega-3
    How often do you have to do this

    This job

    Clogged arteries will eventually lead to other heart problems. Omega-3 fatty acids have cardioprotective properties that help lower blood pressure and cholesterol levels 6 )

    Back to TOC

    6.

    Shutterstock

    Shutterstock

    ½ – 1 Teaspoon Powder Powder
  • 1 cup light hot water
  • You can also add half to one teaspoon powder of turmeric on a cup of hot water and drink it
    How often do you have to do this

    You have to do this on

    Why this product

    Curcuma contains a compound called curcumin. This compound reduces plaque buildup in your arteries by reducing inflammation and lowering bad cholesterol in the arterial walls 7 ), 8 )

    7. Vitamin C [19659084] Shutterstock

    100-500 mg of vitamin C

    Consume foods rich in vitamin C such as citrus fruits and greens

    You can also take vitamin C supplements after consulting Your doctor

    How often do you have to do this

    Do this daily

    Why does this work

    Powerful healing properties when the word for heart and arteries. Its powerful anti-inflammatory and antioxidant properties can reduce inflammation in the arterial walls and their subsequent occlusion (19459074) 9 )

    Back to TOC

    8. Black Fungus
  • Black Mousse ” width=”700″ height=”450″ />

    Black Mousse

    40 g black mushroom
  • One centimeter of ginger
  • 10 red dates
  • (19659021) Add a liter of hot water, ginger and dates for the stove and (19659025) Pour the cup of this preparation
  • How often do you have to do this
  • Pour the ingredients to the boil [19659021] 19659115] Why It Works
  • Black fungus is a popular medicine used in Chinese medicine to reducing LDL or bad cholesterol. As we know, elevated levels of LDL are one of the main causes of blocked arteries, and the black fungus provides relief from this condition ( 10 )

    Back to TOC

    9. Green tea [196599084] Green Tea ” width=”700″ height=”450″ />

    Shutterstock

    1 teaspoon of water
    1 Teaspoon of Green Tea
    (19659025) How Long Should You Get It do this

    Drink green tea 1 to 2 times a day for optimum results.

    Why Work

    Green tea contains polyphenols that are powerful antioxidants. These compounds help to relieve arteries and prevent cardiovascular diseases such as atherosclerosis ( 11 ), 12 )

    . ” width=”700″ height=”450″ />

    You will need

    You will need

    You will need [19659909] Add some honey to it and mix well [19659091] Drink one tablespoon of juice daily before meals
    How often do you have to do this

    Do this three times a day, half an hour before your

    Why it works

    Onion juice not only helps reduce existing levels of cholesterol, but also prevents many cardiovascular diseases. It can also be used as a medicine for atherosclerosis, a disease that occurs as a result of clogged arteries ( 13 ).

    Back to TOC

    11. Olive

    Shutterstock ” width=”700″ height=”450″ />

    Shutterstock

    Shutterstock

    Shutterstock

    196590092] Do this on a daily basis for optimal benefits

    Why it works

    Oatmeal is a popular medicine for treating clogged arteries due to the presence of soluble fiber called beta-glucan in it. With its antioxidant and anti-inflammatory properties, oatmeal can also help lower LDL (bad) cholesterol in arteries 14 )

    Only after these home remedies while continuing to eat unhealthy and stay inactive will not help at all. It is equally important to make several lifestyle changes to prevent clogging of the arteries

    Back to Table of Contents

    How To Prevent Clogged Arteries

    • Hold Healthy
    • A Healthy Diet That Is Low saturated fat and cholesterol
    • Stress Management
    • Keeping Blood Pressure and Cholesterol Under Control
    • Maintaining Low Blood Sugar

    Arteries can pose a high risk of developing many others health complications. This explains the need to treat this condition as soon as possible to prevent risks and even death.

    Go back to the list of topics

    Answers to questions from readers

    How long does it take to turn the blocked arteries?

    It can take months or even a year to fill up completely blocked arteries. You can speed up recovery by managing cholesterol, sugar levels and other risk factors.

    Can a weak person have clogged arteries

    Yes, even skinny people may have clogged arteries if they indulge in unhealthy eating habits and

    SIBO: Symptoms, Diet Tips, And 9 Natural Remedies

    SIBO: Symptoms, Diet Tips, And 9 Natural Remedies


    Около 6-15% от здравите и асимптоматични индивиди могат да страдат от SIBO, според проучвания. И около 80% от лицата, страдащи от синдром на раздразнените черва, също могат да имат SIBO

    SIBO, известен също като свръхрастеж на бактериите на тънките черва, е сериозна инфекция на тънките черва. Докато редица фактори могат да бъдат държани отговорни за това бавно напредващо състояние, лекарите все още трябва да набележат точната причина. Бихте ли искали да знаете как да се борите с това инфекциозно състояние естествено? Прочетете за да разберете

    Съдържание

    Какво е SIBO

    SIBO е съкращение за медицинско състояние, наречено Малки чревни бактериални свръхрастеж. Това е сериозно заболяване и, както подсказва името му, то засяга тънките черва.

    Трябва да сте наясно, че в различни части на червата ви има бактерии. Въпреки това, когато тези бактерии в крайна сметка се разрастват в тънките черва, това води до SIBO

    Това състояние често обявява пристигането си, като показва следните признаци и симптоми

    Назад към ТОС

    Симптоми на SIBO

    Симптомите, свързани със SIBO, се проявяват предимно в червата. Те включват:

    1 чаена лъжица ябълков оцет
  • 1 чаша вода
  • Какво трябва да направите
    1. Добави супена лъжица (19659094) Защо това работи

      Колко често трябва да правите това

      Защо това работи

      Ябълковият оцет може да възстанови рН на стомаха ви. Нейните антимикробни активности помагат в борбата с инфекциозната чревна флора чрез излугване през биофилма на микробите ( 2 ).

      Назад към ТОК

      3. Витамини

      SIBO често води до недостиг на витамини, което прави вашето възстановяване бавно ( 3 ). Консумирането на храни, богати на витамин В-комплекс или приемането на добавки за същото след консултация с Вашия лекар, компенсира недостига на витамин

      Храни, богати на витамин В-комплекс, включват бобови растения, сушени бобчета, мляко, яйца, червено месо, портокалов сок и сирене

      Назад към съдържанието

      4.

      Закуска

      Закуска

      Закуска с пробиотично кисело мляко

      Какво трябва да направите

      Консумирайте купата от чисто кисело мляко

      Това

      Правете това ежедневно

      Защо това работи

      Киселото е богат източник на пробиотици. Пробиотиците не само помагат да се възстанови рН на стомаха ви, но и да се балансира чревната ви флора, като по този начин се подпомага лечението на SIBO ( 4 ).

      Back to TOC

      5. Канела ” width=”700″ height=”450″ />

      Канела ” width=”700″ height=”450″ />

      Shutterstock

    ½ чаена лъжичка канела на прах
  • 1 чаша топла вода
  • Какво трябва да направите
    1. чай топла вода
    2. Смесете добре и пийте веднага
    3. Можете също да добавите малко мед, за да подобрите вкуса
    Как често трябва да направите това

    Тази работа

    Канела помага в убиването на много заболявания, причиняващи чревни патогени, като тези, които са отговорни за хранително отравяне в рамките на 24 часа (19459061) 5 )

    . Джанджър ” width=”700″ height=”450″ />

    Shutterstock

    Shutterstock

    Ще ви е необходим
    • 1-2 инча джинджифил
    • 1 чаша вода
    • Две от джинджифила в чаша вода
    • Пригответе това за кипене в тенджера
    • Сипете и натоварете
    • Нека чаят да се охлади малко преди да пиете
    • Можете също така да добавите малко мед за по-добър вкус
    • Колко често трябва да направите това

      Трябва да пиете това най-малко два пъти дневно

      Защо работиш

      Джинджифил притежава противовъзпалителни и антимикробни активности, и неговите симптоми като коремна болка и възпаление ( 6 )

      Назад към ТОС

      7. Екстракт от семена от грейпфрут

       Екстракт от семена от грейпфрут

      Shutterstock

      • 5 – 10 капки екстракт от грейпфрут
      • 1 чаша вата
      Колко често трябва да направите това

      Трябва да пиете това решение три пъти дневно

      Защо това работи [19659093] Семената от грейпфрут могат да предотвратят растежа на вредните бактерии в червата, без да засягат естествената флора на червата. Това се дължи основно на неговите естествени антибактериални ефекти ( 7 ).

      Назад към ТОС

      8. Манука мед [196599085] Shutterstock

      Shutterstock

      1-2 чаени лъжици суров мед manuka

      Какво трябва да направите

      Консумирайте чаена лъжичка сурова мандка мед. 19659094] Колко често трябва да направите това

      Защо работи това

      Медът Manuka притежава силни антимикробни активности, които могат да се борят с инфекциозни микроби в червата 8 ). Той също така е богат на ензими и хранителни вещества, които са необходими за лечение на проблеми като SIBO

      Назад към ТОС

      9. Aloe Vera Juice ” width=”700″ height=”450″ />

      Shutterstock

      Shutterstock

      1 чаша прясно извлечен сок от алое вера

      Какво трябва да направите
      1. Извличайте малко прясно сок от алое вера чрез смесване

        Колко често трябва да правиш това

        Трябва да пиеш чаша сок от алое вера ежедневно

        Защо това работи

        Алое вера може да помогне успокояващо раздразнено черво с противовъзпалителни свойства 9 ). Може да се бори и срещу патогенните бактерии в червата, които причиняват SIBO (19459074] 10 ).

        Дори след като се възстановите от SIBO, винаги има шанс да се повтори, особено ако страдате от здравословно състояние. Включете следните съвети във вашия начин на живот, за да спрете повторението на SIBO

        Назад към съдържанието

        Съвети за превенция

        • Следвайте здравословна диета
        • Консумирайте богати на пробиотици храни, за да върнете нормалната чревна флора.
        • Ограничавайте приема на алкохол
        • Ако сте на контрацептивни хапчета, спрете да ги приемате
        • Не приемайте лекарства като антидепресанти и НСПВС
        • Практикувайте йога, за да контролирате някое от основните заболявания, които могат да причинят SIBO.

        Тези съвети могат да се използват в комбинация с горепосочените средства за успешно противодействие на SIBO и нейните симптоми. Също така, тъй като избора ви на начин на живот има много общо с повторението на SIBO, уверете се, че живеете здравословен и без стрес живот. Този публикация се отнасяше ли всичките ви въпроси? Споделете вашите притеснения с нас в секцията за коментари по-долу

        Назад към съдържанието

        Отговорите на експертите по въпросите на читателите

        Може ли SIBO да се открие чрез ендоскопия

        Да, ендоскопията може да помогне при откриването на SIBO. Въпреки това, тя е инвазивна и скъпа и може да анализира проксималното тънко черво

        Може ли SIBO да ви задуши?

        Ако има симптоми на газове, подуване на корема или подуване, които придружават лош дъх, SIBO може да бъде обвинявана за неприятната миризма. Микроби, които са отговорни за причиняването на SIBO, също могат да причинят гнояно дихание

        Може ли SIBO да те накара да наддават?

        SIBO често забавя метаболизма и повлиява резистентността към инсулин и лептин. Това може да доведе до увеличаване на теглото в засегнатото лице

        Пробиотиците помагат при бактериални инфекции

        Пробиотиците помагат за възстановяване на загубеното рН на стомаха и нормалното ниво на чревната флора. Дали тези пробиотици могат да помогнат в борбата със SIBO и други бактериални инфекции на стомаха

        Пробиотиците са добри ли са за SIBO?

        Да, пробиотиците помагат много за лечение на бактериални инфекции като SIBO чрез възстановяване на чревната флора и рН [19659002] Пост SIBO: Симптоми, Диетични съвети и 9 естествени лекарства първите публикации на този линк:

    How To Get Rid Of Milia

    How To Get Rid Of Milia


    Are there annoying little cysts that appear on your face and body? And are they white or yellow, with white creases that rise when you prick them? Then, chances are you suffer from a skin condition called "milli". These are cysts like grains that can continue to form surfaces no matter how you clean your skin. Wondering what can be done about it? Continue reading to find the answer.

    Millia may also be caused by exposure to certain makeup products and products such as:

    • Paraffin oil or oil
    • Paraffin oil
    • Paraffin oil
    • ] Oil
    • Lanolin

    Now find out how this condition is diagnosed

  • ?

    Deeds are usually diagnosed with a physical examination that analyzes the appearance of your cysts. In rare cases, a biopsy of skin lesions may be necessary to exclude other options.

    Millia can interfere with your confidence and put you at risk of scarring. Therefore, this condition should be treated immediately. And here are some natural and effective home remedies to help you. How to Get Rid of Mila at Home

    1. Castor
    2. Click to enlarge Click to enlarge Click to enlarge Click to enlarge Treat Mila

      1. ” width=”700″ height=”450″ />

      1 teaspoon of apple vinegar

        1 teaspoon of water </li>
</ul>
<h5>  What you need to do </h5>
<ol>
<li>  Add one tablespoon of apple cider vinegar apple wine to a spoonful of water </li>
<li>  Mix well and dip a cotton ball in it </li>
<li>  Apply the entire affected area and wash after 30 minutes. Do this </h5>
<p>  You have to do this daily for several weeks. </p>
<h5>  Why it works </h5>
<p>  Apple cider vinegar is tightening and can help reduce the size of the skin pores. This forces the debris from the pores and helps you get rid of a mile (<a href= 1 ).

      Back to TOK

      2. ” width=”700″ height=”450″ />

      ½ teaspoon cold pressed castor oil

      What to do
      1. Clean the affected area with a mild detergent
      2. ] Take half a teaspoon of cold pressed castor oil and apply it to mildew
      3. Leave it for 30 to 60 minutes before rinsing with water
      How often do you have to do this

      Do this once

      Caste oil has softening and anti-inflammatory properties that help fight millet (19659079)

      3. Tea tree oil

      6 drops of tea tree oil
    3. 6 drops of coconut oil
    4. Let it work for about 30 minutes before wash it
    How often do you have to do this

    Make this mixture of cleaned and affected areas. this is 1 to 2 times a day for faster results.

    Why It Works

    Tea tree oil helps dry the lesions faster, thus speeding up the healing process. This essential oil also has antiseptic and anti-inflammatory properties that help prevent further infection in the affected area 3 )

    Back to CTK

    4. Vitamin A

  • Prison

    Prison

    700-900 mcg of vitamin A

    1. can consume foods such as carrots, almonds and avocados that are rich in vitamin
    2. take vitamin A supplements in consultation with a doctor
    How often do you need to do this

    19659077] Why It Works

    Vitamin A can significantly improve your skin turnover by helping to rejuvenate 4 ). It can also be applied topically in the form of retinol to treat milk ( 5 )

    Back to TOC

    5. Coconut oil ” width=”700″ height=”450″ />

    Shutterstock

    Shutterstock

    Shutterstock

    Shutterstock

    Shutterstock

    19659075] How often do you have to do this

    Do this once a day

    Why It Works

    Considering the anti-inflammatory and moisturizing properties of coconut oil, it is not surprising that it works incredibly well in the treatment of milli 6 ). Maintains your skin moisturized and reduces inflammation in the affected area ( 7 )

    Back to the table of contents

    6. ” width=”700″ height=”450″ />

    Shutterstock

    Shutterstock

    1. 2 tablespoons granulated sugar
    2. 1/2 lemon
    3. (19659017) Use this mixture to smooth the affected skin gently
    4. ] Leave it in about 20 minutes and rinse it
    How often do you have to do this

    You need to do this three to four times a week.

    Why it works

    Sugar scrub helps to exfoliate your skin. And regular exfoliation helps you get rid of the stubborn cysts of the milky

    Back to CTK

    7. Lemon juice ” width=”700″ height=”450″ />

    Shutterstock

    Shutterstock

    ½ lemon
  • What to do
    1. One half directly on the affected area
    2. Alternatively, add a pinch of salt to it and apply this mixture to the skin areas of your skin
    3. (19659075) Why It Works

      Lemon juice acts as a natural firming agent that helps to clean the pores and reduce their size ([No 8 ). This action of lemon juice, combined with its anti-inflammatory properties, can help to drain the milliards and quickly clear them 9 )

      Back to TOC

      8. Toothpastes [196599065] Toothpaste ” width=”700″ height=”450″ />

      Shutterstock

      Toothpaste (as required)

      What You Need to Do

      to do this three times a week

      Why It Works

      Toothpaste contains fluorine and sodium bicarbonate, which help to dry acne lesions more quickly with their anti-inflammatory properties 10 ). These properties also help to dry the cyst of militia and remove it.

      Back to main content

      9.

      ½ tbsp honey from manuka

      What to do
      1. Take half a spoonful of honey from manuka on your fingers
      2. Make even coverage of the affected areas
      3. Let it work 20-30 minutes before it wash
      How often do you need to do this

      You need to do this once a day for several weeks. ] Why It Works

      Manuka Honey shows anti-inflammatory and antimicrobial activities. This can help to treat lesions of milli and can protect them from further microbial infections (19459073 11) )

      Back to CTK

      10. Sandalwood and Rose Water

    4. Sandalwood and Rose Water
      Shutterstock

      • 1 tablespoon sandalwood powder
      • Rosewood (as required)
      spoon sandalwood powder, add enough pink water to make a thick paste
    5. Apply this mixture evenly on the affected skin
    6. Leave it for about 30 minutes
    7. Wash your skin with cold water
    How often do you have to do this

    Do this once a day for about 2 weeks to see the results.

    Why It Works

    A mixture of sandalwood and rose water can help to remove dead skin cells, (19459076) 12 )

    Back to TOC

    Steam

    Shutterstock

    Shutterstock

    Shutterstock

    Shutterstock

    up to 10 minutes.

    Why do you work

    Why it works

    Face or face soap helps to open the skin pores and removes all the dead skin cells and debris on your skin skin. This makes removing a mile easier

    13 )

    You also need to follow a few tips in addition to the above-mentioned means of removing millions once and for all. ] Prevention recommendations

    • Avoid excessive exposure to sun
    • Avoid use of thick creams and oil based products
    • Drain 2-3 times a week
    • Clean the affected area daily
    • skin
    • Use sunscreen every day
    • Avoid bruising, popping or trying to remove milk with your fingers
    • Follow a healthy diet that consists of foods such as fresh fruits, vegetables, whole grains and foods rich in in
    • Avoid foods that are sweet, fried, spicy, caffeinated and salty

    There is always a risk of peeling if you try to get rid of milk by hand. So, stick to the above tips to prevent such misfortunes. Try the above-mentioned tools and tips for a few weeks and watch how your millions disappear. And let us know about the feedback in the comment section below.

    Answers of Experts on Readers' Questions

    When to visit your dermatologist for miles?

    Most people start to fade themselves, the surface of the skin begins to disappear. In some cases, however, this does not happen and they may remain for a long time. In this case you may need to visit a doctor for treatment

    Milia is a common skin disease in newborns and can last for 2-3 weeks.

    19659244] What's the difference between sweetheart and whiteheads?

    Whiteheads are closed comedones and a kind of acne. They occur when too much sebum, dead skin cells and debris clog the pores of the skin. On the other hand, the milliards appear when the keratin is trapped at the base of the follicles, forming small and painless distortions.

    ]

    Bell’s Palsy: Natural Treatments, Symptoms, And Causes + Diet Tips

    Bell’s Palsy: Natural Treatments, Symptoms, And Causes + Diet Tips


    Can not you move or express some emotion on one side of your face? In other words, are you ever experiencing paralysis on one side of your face? Then you probably suffer from a condition called Belle's paralysis. To learn more about the condition that your parasitic muscles can leave, as well as natural treatments, keep reading

  • Do this twice to three times a day

    Why does this often happen? This work

    While the ice pack reduces the inflammation surrounding the inflamed facial nerve, the warm pack increases blood flow in the area and reduces swelling ( 2 ), 3 ).

    Back to the table of contents

    3. Massage ” width=”700″ height=”450″ />

    Shutterstock

    1 teaspoon of coconut oil (optional)
  • 6 drops of lavender or chamomile essential oil
  • Essential oil
  • Carefully massage this mixture on the face of your face for a few minutes
  • Leave it in 20 minutes and rinse
  • How often do you have to do this

    You have to massage your face twice a day [19659045] Why you work

    Massage therapy is excellent for those who STA from Bell's palsy. This is because it offers immediate relief of stress, which is one of the main risk factors for this disease 4 ), 5 ). Also, the use of anti-inflammatory and stress-relieving essential oils for massage results in incredible results 6 ] Shutterstock

    Shutterstock

    You will need

    100 micrograms of vitamin B12

    19659016] In some cases, injections of vitamin B12 are effective in the treatment of Bell paralysis
    How often do you need to do this [19659049] Consume small amounts of vitamin B12 daily

    Why this action

    Methylcalbamine is an active substance in vitamin B12, which improves shows the symptoms of Bell's paralysis. Regular treatment with the compound was found to improve the functioning of the person's nerves, according to a study published in 1995 (19459045) 8 )

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    5. (19659046) 1 Teaspoon of Black Oil

    1 teaspoon of honey

    1 teaspoon of honey

    1 teaspoon of honey

    How much do you need to do you need to do this

    Consume black seed oil twice a day

    Why it works

    Black seed (Nigella sativa) oil can help reduce inflammation in the cranial nerve responsible for causing Bell's paralysis 9 6. (19659055) Shutterstock

    You Will Need
    • 2 Teaspoons Castor Oil
    • Clean cloth
    What to do
    1. Heat two tablespoons of castor oil (19659016) Immerse a clean cloth in hot water
    2. Bend the towel to get rid of excess water and put it on your face
    3. the fabric is cool, soak it
    How often do you do this

    This twice daily for relief

    Why you work

    Castrin oil contains ricinoleic acid that has anti-inflammatory properties and can help reduce inflammation of your facial nerves and to speed up recovery it from Bell's palsy ( 10 )

    Back to CURRENT

    7. Green Tea ” width=”700″ height=”450″ />

    Green Tea ” width=”700″ height=”450″ />

    Shutterstock ” width=”700″ height=”450″ />

    1 teaspoon of water

  • 1 Teapot of Water
  • What To Do ” width=”700″ height=”450″ />

    Teaspoon Green Tea in a saucepan and simmer for 5 minutes

  • Strain and wait for the tea to cool a little
  • Add some honey
  • How often do you have to do this

    You should drink green tea 2-3 times a day

    Why You Work

    Green tea is an extremely rich source of polyphenols. These compounds exhibit potent anti-inflammatory and antioxidant properties, which can help to reduce Bell's paralysis inflammation ( 11 )

    .

    3 teaspoons
  • 1 teaspoon of olive oil
  • What to do
    1. Break three garlics with cloves
    Add a teaspoon of olive oil to ground garlic and eat at once
    this

    Consume this mixture twice a day. olive oil have anti-inflammatory properties that help treat Bell's paralysis ( 12 ), 13 ). Regular consumption of a mixture of garlic and olive oil can help improve the function of the person's nerves by reducing inflammation.

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    9. Ginger ” width=”700″ height=”450″ />

    Shutterstock

    Shutterstock

    Shutterstock

    1 to 2 inches ginger
  • 1 cup of water
  • the ginger cool a little, add a little honey to it
  • Drink it
  • ] How often do you have to do this
  • You have to consume three times a day ginger tea

    Ginger contains a compound called gingol which has anti-inflammatory properties that help in the treatment of inflammatory symptoms )

    To help these agents In the treatment of Bell's paralysis symptoms, you must follow the correct diet. Below are a few eating tips that include foods you should eat and avoid.

    Since Bell's paralysis is a result of inflamed nerves, you should increase your intake of anti-inflammatory foods such as:
  • Garlic
  • Peppers
  • Chile peppers [19659014] Foods That Are Rich in Omega
  • Nuts
  • Wheat
  • Sugar Foods Like Donuts, Candy & Soft Drinks
  • (19659014) Begin with the experiments

  • Disconnect from smoking
  • Prohibit drinking alcohol
  • Try to stay without Ress
  • including brow lift, rush lip, wrinkled nose, etc.
  • Pra
  • Practice a healthy lifestyle by eating properly and exercising regularly
  • Belle Perfume is not just tiresome but also makes you socially uncomfortable. But following the recommendations and tips discussed here, you can successfully fight this condition.

    Do you have any unchanged questions? Post them in the comment section below

    Back to the original text

    Answers to Readers' Experts

    How Long Does Bell's Paralysis

    Even Without Treatment 80% Of Individuals Recovering After Three Weeks . Rarely takes more than 6 months for a full recovery

    What is the best treatment for Bell's paralysis?

    Anti-inflammatory drugs are the most sought-after remedies for Bell's paralysis. If you are looking for another natural alternative, try one of the above

    Bell perfume is infected?

    Belle perfume is not infected. However, the viral and bacterial infections that cause it are contagious

    Which doctor should I see for Bell's paralysis? Since Bell's paralysis is a result of dysfunctional nerves, you should visit a neurologist to get the right treatment. Whether Bell's paralysis is not a permanent state

    Although Bell's paralysis is not actually a permanent state of health, it rarely disappears at all

    Post Belle Perfume: Natural Treatments, Symptoms And Causes + Diet Tips appears first on Stellsey .

    How To Reduce Breast Size Naturally

    How To Reduce Breast Size Naturally


    The sudden weight you put on your breast after pregnancy or after sudden weight gain can be … uncomfortable. So if you are trying to get your breasts look a little smaller and finer (and, of course, less saggs), we have our back! Here are some natural hacks that help reduce your chest size

    Table of Contents

    What are the factors that affect breast size?

    The size of your chest is determined by a number of factors. They are listed below: Genetics: Your genes play a major role in determining the shape and size of your breasts by affecting the levels of hormones that affect your breast tissue

    • No matter how large or small they are your chest, a large part of your chest tissue is made up of fat. This way, the size of your chest may change if you happen to gain or lose weight. Your age: With age, relationships that keep your chest together can disappear, because of the fluctuations in your hormones, your breasts tend to swell during breastfeeding and evaporate after you stop doing it.

    Now that you are well aware of the various factors that are responsible for the shape and size of your chest, let's look at some natural ways that can help reduce your chest size

    Back to original text [19659013] Green Tea

  • Grey Camomia
  • Grey Thyme
    1. Grey Thyme
      1. Thyme Chest
        1. 1. Fenugreek

          Close

  • Shutterstock

    You will need