9 Ways We’re Ruining Our Hair


Beauty is not limited to the quality of the skin, the color of your eyes, the shape of your lips or nose, or how your figure is. Your hair is also part of what makes you beautiful. Ergo, if you want to keep your beauty, you will have to take care of your hair well. And that means you will be free from any damage.

Now you may not realize this, but you are harming your hair every day, making simple, everyday things that seem "harmless." however, better deviate from the following 9 ways you can ruin your hair!

1. Shampoo with your head

  1. Shampoo with your head

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The corner of your head while the shampoo actually plays a pretty important role in maintaining hair health! Washing your hair, keeping your head straight, may seem quite comfortable, but it can damage your roots by exerting too much pressure.

The best way to shampoo is to bend your head down. This makes it easier to shave the scalp shampoo by avoiding the hair and the roots of the hair; and gives you a cleaner scalp as your hair moves away and makes room for you to clean it properly. Plus, even conditioning is more effective in this way, as you can easily avoid your roots.

2. Or with warm water

A warm shower can calm your body, but it's not good for your hair. Hot water can remove your hair from its natural moisture, leaving it dry, coarse and brittle. To keep your hair healthy and bouncy, experts recommend a cold water shampoo. Or lukewarm water most if you need heat.

3. Blow Drying

  3. Blow Drying

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It's no surprise that long use of the dryer will leave your hair damaged. If you do not have an option, but use one because of your feverish schedule, make sure you use a thermal mousse before you dry it. Also, always use thermal protection perfumes before shaping your hair with coiling or ironing

Furthermore, the ideal way to dry your hair is to put your head down and use the dryer at an average temperature. After being semi-dry, set the temperature to cool to prevent damage and get smooth hair

4. Do not moisturize enough

Drinking water is absolutely vital to keep you healthy. And as it turns out, that's good for your hair too! 10-13% of your hair is actually made up of water. So, if you drop it off of water, if you do not drink enough, you will surely hurt it. In addition, proper hair growth requires water.

Now you have one more reason to increase X 2 O reception! Does not cover your hair in cold weather

  5. Does not cover her hair in cold weather

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Just as excessive heat can rob your hair from moisture and ruin it, extreme cold can do the same. In severe cold weather the water freezes on ice. Now, moisture in the air can settle in your hair and leave ice pieces on your hair too, which can cause damage when these "ice pendants" break. So always make sure you always cover your hair when you're cold.

6. Use only natural hair care products

Natural products advocates claim there are no side effects for them, but organic hair care products are not as good as they are made. Ingredients like natural oils do not work with hair tools. Natural oils, such as coconut, etc., burn at a temperature of 160-250 ° C on average, while hair temperature for hair straighteners is around 170-230 ° C. So if you only use natural products, your hair can to burn!

7. Feeding too many unwanted or dietetic

  7. Eating too much unwanted or dieting

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Your hair needs a generous dose of vitamins, proteins and other nutrients to be beautiful. Iron and biotin are two nutrients that are absolutely vital to hair health, which ensures that your hair remains shiny, long and smooth. When you eat heavy or eat too much junk, you deprive your hair of the nutrients you need, which results in poor hair quality. Ergo, maintaining a balanced diet is ideal and should include foods such as broccoli, wild salmon, linseed, spinach and others for optimal hair health

8. Do not prune regularly

Most people do not cut their hair to develop longer without knowing that they will have the opposite effect. The split ends are case and can reduce the growth of your hair if you do not get rid of them. Therefore, trimming them once every 2 months is vital for both hair growth and prevention of injury

9. Do not use hair

  9. Do not use hair

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Hair removal is the magic formula to keep it long and tight! Brushing helps to exfoliate a dry scalp and increases blood flow to it, thereby stimulating the growth of healthy hair. However, when washing your hair, be careful not to allow bristles to touch your scalp. Also, the cherry brush works best. You can start by smoothing your edges and gradually moving up.

As a bonus advice, we recommend that you never straighten your hair too tightly. The chains your scrub can provide can easily lose weight. (19459014) 9 Ways to Crumble Hair appears first Stellsey .

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